๐๐๐ฆ๐จ๐ซ๐ฒ ๐๐จ๐ฅ๐๐๐ฎ๐ฅ๐: ๐๐๐ค๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐ญ๐ง๐๐ซ ๐จ๐ฉ๐๐ง-๐ฆ๐ข๐ง๐๐๐, ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ญ๐จ ๐ฎ๐ง๐ฐ๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐จ๐จ๐ณ๐ ๐ท ๐๐ง๐ ๐๐ฏ๐จ๐ข๐ ๐ฌ๐๐ง๐ข๐จ๐ซ "๐ ๐๐๐ง'๐ญ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ" ๐ฆ๐จ๐ฆ๐๐ง๐ญ๐ฌ.
Episode description
TUNE IN TO LEARN:
Where you can eat more of "Memory Molecule" that will boost your memory making you forget the "I can't remember" phrase;
Changing your open-mindedness and mental flexibility scores, openness to new ideasย ๐ก with eggs for breakfast;
Unwinding without alcoholย ๐ทmade easy! Take this instead - it'll also make you smarter and will improve your REM.
ย MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,ย BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH