Finding Balance in Reflection

Reflection is more than just something to check off a checklist- it is a practice that can be life changing if done intentionally. Since it has such a big impact, it is crucial to implement this for success in a career, educational journey, and personally.

Join us for the season finale of Change Starts Here as Dustin Odham sits down for the final entry for this series to discuss Habit 7 and 4 areas of self-care. Learn to sharpen your saw in each of these 4 areas of your life, physical, emotional, spiritual, and relational, as Dustin explains how to better yourself in these ways and why it's so important to do so. Discover how to take care of the person in the mirror in a more complete and fulfilling way today.

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Host: Dustin Odham, Managing Director at FranklinCovey Education

Time stamps:

(00:00 - 00:57) Introduction

(00:58 - 02:56) Habit 7: Sharpen Your Saw

(02:57 - 05:09) Physical Renewal

(05:10 - 06:15) Emotional Renewal

(06:16 - 08:28) Spiritual Renewal

(08:29 - 09:01) Recap

(09:02 - 10:11) Closing