50K Tuneup: Updating your Software

Healthy habits like eating well, getting some exercise, and managing stress go a long way toward keeping your body and life running smoothly  But every once in a while, our lives can benefit from a more thorough going-over.

In that spirit, we’re going to begin 2022 with a sort of 50,000 Mile Tuneup for your life.  Whether or not you currently have any warning lights flashing, we invite you to join us  for a system-by-system inspection and overhaul of your health, habits, outlook, and ambitions.

Lab Experiment:

Let's take a closer look at our expectations and beliefs about aging. Where did they come from? Are they true? What evidence do we have to support them? What else is possible? What evidence can we find or generate to support those other outcomes?