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Champs Drink Champs

Welcome to Champs Drink Champs, where we blend self-development, real talk, pop culture, and a dash of champagne and wine. 🍾✨ Join our judgment-free zone, a virtual group chat celebrating life's journey together. From mindfulness to celebrity drama, we've got your weekly dose of wisdom and girl talk. Tune in every Wednesday, pop a bottle, and let's raise our glasses to victories, big and small, on Champs Drink Champs. Life's too short not to celebrate it all! 🌟🎙️ 

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Episodes

Still Growing, Still Glowing

Send us a GroupChat Message! In this vulnerable solo episode, Chelby opens up about her personal journey through separation and self-rediscovery. From navigating heartbreak and healing to redefining love, identity, and worth—this conversation is all about growth in the middle of grief. Whether you’re going through a breakup, big life shift, or just feeling called to reclaim your power, this one is for you. Because even in the unraveling, you’re still growing… and still glowing. Don't forget to c...

Apr 30, 20251 hr 1 minSeason 4Ep. 31

The Invisible Load: Women Carrying It All

Send us a GroupChat Message! In this episode of Champs Drink Champs, we explore the often-overlooked emotional and mental load that women carry in both their personal and professional lives. Chelby and Tayler dive deep into the invisible responsibilities that women take on daily, from managing households to balancing careers, and how these burdens impact their well-being. Tune in for a candid conversation about how women can recognize, address, and lighten the load, empowering themselves and eac...

Apr 09, 202554 minSeason 4Ep. 30

✨Catching Flights, Concerts & Celeb Chaos ✨

Send us a GroupChat Message! We’re back with another fun catch-up episode, and we’ve got a LOT to chat about! Tayler just got back from Disneyland, Chelby took on NYC, and we both danced our hearts out at the Kelsea Ballerini concert. Plus, we’re diving into all the latest pop culture tea—Kanye’s latest antics, the Selena & Benny Blanco love fest, and of course, the never-ending Hailey & Justin Bieber drama. Grab a drink and join us for a fun, unfiltered episode of Champs Drink Champs! �...

Apr 02, 202556 minSeason 4Ep. 29

What I Know For Sure at (Almost) 35

Send us a GroupChat Message! In this solo episode, Chelby gets real about the lessons, truths, and hard-earned wisdom she’s gathered on her journey from 30 to (almost) 35. From trusting yourself and ditching societal norms to celebrating life’s wins—big and small—this episode is all about growth, confidence, and living life on your own terms. Chelby shares why taking risks, changing your environment, and embracing new experiences are game-changers, plus why confidence is truly the key to everyth...

Mar 19, 202557 minSeason 4Ep. 28

Moonlit Bubbles: March Full Moon!

Send us a GroupChat Message! In this episode, we dive into the powerful energy of the March full moon—exploring its themes of renewal, release, and inner alignment. Through guided reflection, I’ll share journal prompts to help you connect with your emotions, set intentions, and embrace personal growth. Plus, settle in for a calming meditation to harness the moon’s energy and cultivate clarity. Grab your journal, find a cozy space, and let’s tap into the magic of this lunar phase together! ✨ Don'...

Mar 13, 202518 minSeason 4Ep. 27

Spring Cleaning Your Mind, Life & Vibes 🌸

Send us a GroupChat Message! Spring isn’t just for deep-cleaning your home—it’s the perfect time to declutter everything in your life! 🧼✨ In this episode, we’re talking about resetting your mindset, clearing out bad energy, organizing your spaces, and letting go of what no longer serves you. From your home to your habits, your social circle to your digital life, it’s time to refresh, realign, and raise your vibe! 🌿💫 Don't forget to check us out on YouTube! Champs Drink Champs Podcast...

Mar 12, 202556 minSeason 4Ep. 26

Let’s Ketchup! 🍅

Send us a GroupChat Message! We’re back with a fun little ketchup —yes, ketchup! 🍅 This episode is all about catching up on life, spilling the latest pop culture tea, and sharing what we’ve been up to lately. Plus, in our Asking for a Friend segment, we dive into the age-old debate: Should you split the check evenly in a big group, or is it every person for themselves? Grab a drink, and let’s chat! Don't forget to check us out on YouTube! Champs Drink Champs Podcast...

Mar 05, 20251 hr 10 minSeason 4Ep. 25

The Simple Joys of Life

Send us a GroupChat Message! Life moves fast, and it’s easy to overlook the little moments that make it special. In this episode, we’re slowing down to celebrate the simple joys, the small but meaningful moments that bring happiness, peace, and gratitude. We each share some of our personal favorites, explore why they matter, and help you find ways to embrace more joy in your everyday life. Whether it’s the first sip of coffee, a spontaneous belly laugh, or the warmth of fresh laundry, these tiny...

Feb 26, 20251 hr 23 minSeason 4Ep. 24

What Life Has Taught Me from 30-(Almost) 35!

Send us a GroupChat Message! In this episode of Champs Drink Champs , Tayler is pouring up some wisdom and looking back on the biggest lessons she's learned over the past five years. From self-growth and self-love to the unexpected curveballs life throws, she's sharing the highs, the lows, and the moments that changed everything. Whether you're in your 30s or just looking for some real talk on navigating adulthood, grab a drink and tune in—because we’re all just figuring it out as we go. Cheers ...

Feb 19, 202540 minSeason 4Ep. 23

Find Your People & Build Your Tribe

Send us a GroupChat Message! Who’s in your corner? In this episode, we dive deep into the power of building a supportive community and finding your core people—the ones who truly have your back. Tayler & Chelby share how The Samantha’s have been their rock and offer practical tips on identifying, building, and maintaining a circle of genuine friendships. No competition, just love! Tune in for advice on fostering meaningful connections, surrounding yourself with people who lift you up, and le...

Feb 12, 20251 hr 7 minSeason 4Ep. 22

Intentional Living: The Power of Purpose

Send us a GroupChat Message! This week, we’re getting intentional about… well, intention! 💡 What does it really mean to live with purpose? Why do we set intentions, and how can they shape our everyday lives? From being mindful in your actions to creating space for what truly matters, we’re diving deep into the why and how of intention-setting. Whether you’re looking to bring clarity to your goals, connect with your purpose, or simply make more meaningful choices, this episode will inspire you t...

Jan 29, 20251 hr 9 minSeason 4Ep. 21

✨ 2025 Energy Loading… ✨

Send us a GroupChat Message! 2025 is officially loading! This week, we’re diving into our intentions and goals for the new year—manifesting big energy and even bigger dreams. 🌟 But before we fully step into 2025, we’re spilling the tea on some wild pop culture headlines! From Spiedi glow up to Justin Baldoni and Blake Lively’s legal battles, plus the buzzworthy Jerry Springer documentary, we’ve got all the updates you didn’t know you needed. ✨ Pop the champagne and tune in for a perfect mix of ...

Jan 22, 20251 hr 10 minSeason 4Ep. 20

🎉 New Year, Same Us: 2024 Reflections & Updates 🎉

Send us a GroupChat Message! We’re back, Champagne Poppers! 🥂 After a much-needed holiday break, we’re catching up on life, sharing our holiday highlights, and spilling all the tea on what we’ve been up to. 🎄✨ Then, it’s time to get reflective as we look back on 2024—how it shaped us, what we learned, and how the podcast has grown. Plus, we’re answering some fun year-end reflection questions you won’t want to miss! Tune in for all the laughs, feels, and inspiration to start 2025 off right. 💫 ...

Jan 15, 20251 hr 25 minSeason 4Ep. 19

Grateful Vibes Only ✨

Send us a GroupChat Message! Gratitude isn’t just for Thanksgiving—it’s the key to a happier, healthier life. 🍂✨ In this episode, we’re diving deeper into the power of gratitude: how it transforms your brain, strengthens relationships, and helps you find joy in every season. From easy daily practices to heartfelt ways to give thanks, we’ll show you how gratitude can change your life and share how it's changed ours! Join us for this gratitude chat, and let’s raise a glass to all we’re thankful f...

Nov 27, 202458 minSeason 4Ep. 18

A Balanced Holiday Rewind 🎄✨

Send us a GroupChat Message! The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind). 🎄🥂 We're throwing it back to our guide on keeping your health, happiness, and sanity intact while enjoying the holiday cheer. From managing holiday stress to staying mindful with your habits, we’re here to help you have the best time without feeling drained. Let’s sip, celebrate, and stay centered together! 🍾✨ Don't forg...

Nov 20, 202455 minSeason 4Ep. 17

Moonlit Bubbles: November Full Moon!

Send us a GroupChat Message! In this episode, Tay dives into the energies of November's full moon—a time for inner reflection, letting go, and leaving your comfort zone. Join her as she guides you through a peaceful meditation to help release what no longer serves you and create space for new growth. Then, settle in with journal prompts designed to deepen your self-discovery and embrace transformation. Reflect on what you're ready to release, explore your dreams for the coming months, and reconn...

Nov 15, 202421 minSeason 4Ep. 16

🪐✨ Universe, Is That You? ✨🪐

Send us a GroupChat Message! Ever wonder if the universe is trying to tell you something? 🌙🔮 In this episode, we dive deep into the art of asking for signs and how to recognize the answers you’re looking for. Whether it's that repeating number, unexpected encounter, or random thought that just won’t leave your mind, we’re exploring how to decode the messages all around us. Learn how to stay open, trust your intuition, and embrace those cosmic nudges to guide you on your path. ✨ Is it a coincid...

Nov 13, 202446 minSeason 4Ep. 15

Burn Bright, Not Out: Mastering Stress and Avoiding Burnout

Send us a GroupChat Message! Feeling the workday grind a little too hard? In this episode, we’re diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing self-care, we’ve got actionable tips to help you keep your energy up and your motivation strong. Tune in for some real talk on managing stress, staying productive, and living a balanced life without losing your spark! Don't forge...

Nov 06, 202436 minSeason 4Ep. 14

Spooky Sips & Scary Tales: Halloween Chills and Thrills 🥂👻

Send us a GroupChat Message! We’re bringing the chills, thrills, and juicy gossip in this special Halloween episode! 🎃 We kick things off with a quick life update and dive into the latest drama surrounding Diddy—because who doesn’t love a bit of pop culture tea? Then, we shift gears into the spooky spirit, diving into some creepy, spine-tingling tales and ghostly secrets that are sure to give you goosebumps. From celebrity gossip to haunted stories, we’ve got you covered for the perfect Hallowe...

Oct 30, 20241 hr 24 minSeason 4Ep. 13

Exploring Your Shadow Side: Embracing the Unseen

Send us a GroupChat Message! In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We’ll explore how acknowledging and integrating these shadow traits can lead to personal growth, self-awareness, and emotional healing. Join us as we discuss the importance of embracing our full selves—light and dark—and how facing our shadows can ultimately empower us to live more authentic lives. Don't fo...

Oct 23, 202436 minSeason 4Ep. 12

Moonlit Bubbles: October Full Moon!

Send us a GroupChat Message! In this special October full moon episode, we harness the energy of the lunar cycle to slow down, reflect, and reconnect with ourselves. Through a calming guided meditation and thoughtful journaling prompts, you’ll tap into the transformative power of the full moon to release, recharge, and set intentions for the month ahead. Whether you're a seasoned moon follower or just beginning your lunar journey, this episode offers a peaceful space for self-discovery and renew...

Oct 17, 202418 minSeason 4Ep. 11

Lean on Me: Embracing Your Tribe and Asking for Help

Send us a GroupChat Message! In this episode, Chelby and Tayler dive deep into the importance of leaning on your tribe and the transformative power of asking for help. This week we get real about our own struggles with accepting help, despite knowing how crucial it is. We explore how embracing vulnerability and being genuine with your circle not only strengthens relationships but also makes life a whole lot easier. Learn how to identify who your true tribe is and why leaning on people you trust ...

Oct 16, 20241 hr 22 minSeason 4Ep. 10

Fall into Wellness: Seasonal Self-Care Tips 🍂✨

Send us a GroupChat Message! 🍁 Fall into Wellness 🍁 As the leaves change, so should your self-care! In this cozy and informative episode, we’re sharing the best fall wellness tips to help you feel your best all season long. From boosting your immunity and embracing fall superfoods to creating grounding routines and indulging in self-care, we’ve got everything you need to step into fall with balance and clarity. Get ready to refresh, recharge, and fall into wellness with us. 🍂✨ It’s time to ma...

Oct 09, 202459 minSeason 4Ep. 9

Poppin' Bottles & Spillin' Tea: Diddy's Drama and Mormon Wife Secrets

Send us a GroupChat Message! In this lively episode, we kick things off with a pop—literally! We’re popping champagne and diving deep into the latest celebrity buzz surrounding Diddy’s scandalous headlines. From rumors to revelations, we break down what’s really happening behind the scenes in the world of hip hop royalty. But that’s not all—things take a wild turn as we explore the hidden world of secret lives among Mormon wives. From unconventional relationships to the pressures of living a pic...

Oct 02, 20241 hr 14 minSeason 4Ep. 8

Cheers To Careers: Landing the Job 🥂

Send us a GroupChat Message! Job hunting sucks, but it doesn’t have to! 💼 On this Cheers 2 Careers episode, you're getting all the tea on job searching, crafting resumes that scream “hire me,” and absolutely slaying your next interview. Whether you’re making a career switch or just trying to level up, these tips will have you strutting into your dream job like the boss you are. ✨ Buckle up, pop some champagne, and let’s get you hired! 🥂 Don't forget to check us out on YouTube! Champs Drink Cha...

Sep 25, 202453 minSeason 4Ep. 7

Raise Your Glass & Clap for Her 🥂

Send us a GroupChat Message! In this Champs Drink Champs episode, we're raising our glasses to women who lift each other up instead of tearing each other down. 🍾 Why do we sometimes compete or let insecurities keep us from clapping for another woman’s success? It's time to rewrite that script! Chelby and Tayler get real about their personal journeys with support, jealousy, and how to truly cheer on the women around us. Get ready for powerful insights and practical tips on becoming each other’s ...

Sep 18, 202456 minSeason 4Ep. 6

Moonlit Bubbles: September Full Moon!

Send us a GroupChat Message! Join Tayler for her new series, Moonlit Bubbles! She will talk about the full moon every month and the energy that it will bring. Grab your journals for the journal prompts, get ready for a short meditation, and we are on our way baby! Don't forget to check us out on YouTube! Champs Drink Champs Podcast...

Sep 16, 202427 min

Mental Health & Manhood: Breaking the Silence with BabyDaddyDeej

Send us a GroupChat Message! This week, Tayler goes solo and chats with her brother-in-law, Deejay (@babydaddydeej), about some real sh*t: men’s mental health, the challenges of fatherhood, religious trauma, and how to rebuild when life knocks you down. 💪🏼✨ You won’t want to miss this raw and powerful conversation. 🔥 You can find your favorite Baby Daddy on all the socials @babydaddydeej! Don't forget to check us out on YouTube! Champs Drink Champs Podcast...

Sep 11, 20241 hr 10 minSeason 4Ep. 5

The Power of the Universe ✨

Send us a GroupChat Message! ✨ Ever feel like the universe is trying to tell you something? In this episode, we’re diving into the wild and mysterious ways the universe shapes our lives. From manifesting your deepest desires to recognizing the signs and synchronicities guiding your path, we’re unpacking how to harness that cosmic energy and live your best life. Whether you’re a skeptic or a believer, this one’s for you. Let’s get real about the power of the f*cking universe and how you can use i...

Sep 04, 20241 hr 8 minSeason 4Ep. 4

Toast to Tayler: Birthday Q&A Unfiltered 🍾

Send us a GroupChat Message! 🎂 It's Tayler's turn in the hot seat! Celebrate Tayler’s birthday with us as she spills the tea, answers your burning questions and shares her wildest stories. From deep reflections to hilarious confessions, this episode is packed with surprises and, of course, champagne toasts. Get ready to pop the bubbly and dive into Tayler’s world! 🥂✨ Don't forget to check us out on YouTube! Champs Drink Champs Podcast...

Aug 28, 20241 hrSeason 4Ep. 3
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