Annalisa Smithson, LPC, MA, MEd talks self-care - podcast episode cover

Annalisa Smithson, LPC, MA, MEd talks self-care

Nov 03, 202027 minSeason 4Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Annalisa Smithson, LPC, MA, MEd of Animal-Assisted Therapy discusses the 7 domains of self-care, and helps our host Bill create his own self-care plan! In a very stressful and emotionally tiring time, it's very important to take care of yourself. A special thank you to Annalisa for sharing these very valuable self-care tips with us.

Connect with Annalisa

Follow Annalisa on Facebook

For the best experience, listen in Metacast app for iOS or Android