Connect with Josephine: Instagram: @Josephine__music Josephine is a complete breath of fresh air to speak with. She is unapologetically authentic to herself and doesn’t compromise her values for anyone. I find it rare to be around people who are so comfortable in their own skin and carry themselves with such confidence like she does. Josephine is a singer/songwriter who’s FIRST EP Album is dropping this spring! Her two lead Singles titled “Lala” and “Better The High” are catchy, fun, and powerfu...
Mar 22, 2022•46 min
Connect with Jeff: Instagram: @Jeff4ester Jeff is one of the most inspiring, kind-hearted, and generous people I’ve ever had the honor of speaking with. Jeff is an amazing combination of family man, Christian, hard worker, and business owner who is not afraid to take risks. After listening to this interview, you’ll be able to see the power of taking calculated risks, having a great support system behind you, and maxing out your life to its full potential. Thanks Jeff! Connect with Matt on Social...
Mar 15, 2022•42 min
Connect with Lauren: Instagram: @Lauren_runswild I had the pleasure of interviewing Lauren and she is one badass woman. She manages to be a great Mom, wife, and business owner while also taking care of her health and mindset. It is incredible, inspiring, and awesome to learn how she does it throughout this interview. I’m sure you’ll get some actionable takeaways from this conversation that you can use in your own life. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattSc...
Mar 08, 2022•34 min
How do you feel about your life story? It is a happy one? Sad one? Encouraging one? Negative one? The story we tell ourselves create the lives we lead. This episode will help you change the story you tell yourself about YOU. You can reemerge as a totally different, badass human being who does whatever it takes to reach your true potential! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Mar 01, 2022•12 min
How often do you float through the year without doing anything you are truly proud of? I know I’ve had years where that has happened I’m sorry to admit. Not anymore though! Take back control of your calendar! After listening to this episode, you’ll be encouraged to place something on your calendar that will truly help you grow and remember 2022 as a banner year for you. In this episode, I give a shoutout to my podcast editor/manager, Amanda Pelser. If you'd like to start a podcast, find out more...
Feb 22, 2022•11 min
The difference between someone who is really good and someone who is average is often minimal. It may be one more phone call, one more rep, one more email sent that makes a big difference over time. After listening to this episode, you’ll be able to focus on an area in which small changes could lead to massive results. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Feb 15, 2022•10 min
Have you ever finished a work day or a workout and had nothing memorable happen? Most of us wake up at the same time every day, drive the same way to work, have similar conversations daily, and then watch TV/Netflix and go to bed. If you are looking for motivation or a SPARK in your life, try switching things up! In this episode, you will gain a better understanding of how powerful a change in your daily routine can be for your happiness, growth, and health. Connect with Matt on Social Media: In...
Feb 08, 2022•10 min
There is no elevator in life to become successful. You must take the stairs. Many top CEO’s take the stairs in their office buildings to set an example to their employees and prepare themselves physically and mentally for the day. In this episode, you will learn the power of taking the stairs literally and figuratively to increase your odds of success in life! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Feb 01, 2022•9 min
Connect with Noah. Instagram: @Noah_Cochran1 www.Noahstrailsandtrials.weebly.com Noah Cochran is a humble Ultra Marathon champion. He is only 21 Years Old and already turning heads in the ultra-marathon running world! He recently ran 100 Miles in under 15 hours! That is fast! In this interview, you get to go inside the mindset of an ultra-marathon runner and understand how Noah continues to push himself. Noah has a consistent desire to get better. If he loses a race, he wants to improve. But, a ...
Jan 25, 2022•59 min
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is the author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr.Drew, and Inc magazine calls him‘ The Mindfulness Guru Billionaires Go To For Advice’. His mission is simple: To awaken and inspire people across the planet to access inner free...
Jan 18, 2022•1 hr
Ever hear someone say in a negative tone, “geezzz, he’s so obsessed it’s sick.” Being “obsessed” often has a negative connotation to it. I’m sure there are some bad things to be obsessed with whether it’s alcohol, pornography, drugs, or other unhealthy habits. However, I also feel the best athletes, business people, artists, and authors are all OBSESSED with their craft. How else could they become the best without being obsessed? Think about something you love to do. If it is safe and healthy, w...
Jan 11, 2022•11 min
I’ve been blessed to have attended 6 Tony Robbins events in my life. It is amazing to learn from the best expert in the personal growth and development world. The man is incredible and his words can teach you as well as move you. One reason it is so powerful is because the event is full immersion for 4 days. In this episode, I’ll challenge you to think of an area you want to improve in, and try a full immersion experience. Maybe you want to learn more about business, health, wellness, or a music...
Jan 04, 2022•12 min
Most people (including me some years) try to change way too many things all at once on January 1st. And what happens as a result? We quit within 2 weeks of the new year and go back to how we were. What if you wrote down ONE GOAL today for the first few months of 2022? What would that one goal be? After this episode ends, you’ll have a goal written down that you will focus on and smash in the first half of the new year! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattSc...
Dec 28, 2021•10 min
In this episode, Matt talks about staying present during the chaos around the holidays. There are simple ways we can enjoy each moment and lower our stress around the holidays so we can be at our best for our friends and family. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
Dec 21, 2021•10 min
Most people believe that there isn’t much productivity in their lives in November and December. It is the holiday season and most people shut it down. But you are NOT “most people.” You want more out of your life. In this episode, we discuss the idea of making small changes during the holiday season in order to get ahead and stay ahead. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Dec 14, 2021•12 min
In this episode, we discuss the idea of most people taking an “off season” in many areas of their lives. Whether it is with work, health, fitness, or finance, most people take time off. While recovery is very important, especially in fitness, taking too much time off can make us comfortable and have less motivation. What would you life look like with NO off season? Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Dec 07, 2021•9 min
I’ve been blessed to have my “5am dance parties” become very popular with a lot of people on social media. It started out as something I’d do but never recorded. Then, one day I decided to record myself and it got great responses. In this episode, you’ll learn how moving your body first thing in the morning can make a great impact on your morning and your entire day. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.co...
Nov 30, 2021•9 min
Have you ever read an autobiography on someone and you were inspired by it? Was that person…normal? Of course not! They were extraordinary most likely and that’s why you got inspired. In this episode, I’d like to encourage you to bring out your passions and your uniqueness. One question that changed my life that a mentor asked me was… “If you wrote a book about your life…would it be worth reading?” Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scolet...
Nov 23, 2021•11 min
I’ve been blessed to have many mentors and coaches in my life. My Father was my first and my best coach. My most recent mentor is Jesse Itzler who is an incredible human being. He’s taught me so much about life, business, health, and more. In this episode, I’ll discuss an idea he taught me about taking the time once a year to hand write letters to people who have impacted your life in a positive way that year. This is one of the greatest ideas I’ve ever heard and I’m excited to share my experien...
Nov 16, 2021•10 min
We all have a story in life. What is your story? What story do you believe in? Is your story empowering you or is it holding you back? In this episode, you’ll learn incredible ways to flip your story around to help you become unstoppable when navigating through life. We become our stories…so why not create the most badass story of yourself? Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Nov 09, 2021•11 min
Have you ever donated your time for a good cause? How did you feel after you had volunteered? If you are like me and many others, you felt great! In this episode, I discuss an amazing volunteering opportunity I had in Vermont and the profound effect it has had on me longer term. The quickest way to happiness is to help others become happier. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Nov 02, 2021•10 min
Have you ever gone the entire day without really stopping to enjoy a single moment? I know I have. In this episode, I talk about the simple joy’s of life and how we can all better enjoy them. I’m guilty of this just like anyone else. The lesson I am learning is…if we can’t enjoy the little things…we will miss the joy in the big things. Enjoy the small stuff! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Oct 26, 2021•8 min
Who is the one person you HAVE TO spend the rest of your life with? That’s right…it’s YOU. What is your relationship like with yourself? Self-talk is a huge category of personal growth and in this episode you will learn an awesome way to improve yourself talk. After listening to this episode, I hope you gain a better understanding of this incredibly powerful idea of self-talk. I am constantly working on this myself and enjoy using some humor in this episode to get the point across. Enjoy! Connec...
Oct 19, 2021•10 min
After listening to this brief episode, you’ll learn a great and simple way to start towards ANY goal. Start with one. One step. One call. One decision. I’ll use a very inspiring story of a wonderful woman to encourage you to start small, start slow, but be consistent on your way to massive success. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com...
Oct 12, 2021•11 min
I know I usually talk about “pushing yourself to the max” and “reach your potential.” And I do believe in all of that and those are big goals of mine. But what I’ve realized after talking to some people is…maybe I’m too hard on myself sometimes? Have you ever been too hard on yourself? This episode is very different from most and gives you the opportunity to forgive yourself. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattSc...
Oct 05, 2021•9 min
Have you ever tried a new diet for a week? A month? 6 months? I have. I used to coach people to make lifestyle changes and the first question was usually, “What diet do you want me to be on?” I don’t want you to be on a diet. I want you to make healthy, smart upgrades to your current lifestyle consistently over time. Small changes over time equals massive results. If you are striving to create better health for you and your family, start small and make changes that are possible and sustainable f...
Sep 28, 2021•12 min
When was the last time you encouraged someone in a positive, upbeat way? This event I experienced in Utah put me with some of the best athletes in the world and the most impressive thing was…they were all so humble. I was congratulated by the two quickest finishers and it made me want to give back to others who were still out on the course. Helping others is the quickest way to help yourself. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gma...
Sep 21, 2021•11 min
Have you ever looked back on your month and said “What the heck did I do all month?” I’ve been there. I’ve done that many times in my life. Why does that happen? Often it is because we do the same thing every single day without much change. So how do we spice things up? Make small changes! This episode will help you tweak very small things in your life to make life more interesting, more fun, and help you make the most of every day. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Tw...
Sep 14, 2021•12 min
I came back from Utah in August 2021 after an intense event called 29029 where you climb a mountain 13 times in 36 hours to equal the height of Mt. Everest. I learned many lessons during my 4 day stay in Utah. The top 3 I’d like to mention today are listening to your body, having a great community, and getting out of your comfort zone as much as possible. With these 3 ideas, you develop an unstoppable mind and body! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScole...
Sep 07, 2021•13 min
What did you enjoy doing as a kid? Watching cartoons? Collecting comics? Playing a sport? Playing with pogs (remember those!)? Or writing poetry? After listening to this episode, you’ll be inspired to think back to what you loved doing as a child and possibly reintroducing that to your life as an adult. Bringing back my love for trading NBA Basketball cards has helped my energy in other areas of my life in a big way! I hope you’ll feel that same rejuvenation if you decide to bring back a childho...
Aug 31, 2021•10 min