269 - RUNNING FOR YOUR LIFE with Daniel Held - podcast episode cover

269 - RUNNING FOR YOUR LIFE with Daniel Held

Aug 10, 202440 min
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Episode description

What can one selfless act SAVE you from!? After starting running to lose weight, Daniel discovered he had a heart disease. He realized that if he hadn't got fit, he wouldn't have known about it until it was TOO LATE. Now a father, and an ultra marathon runner, Daniels story can help us to see what can happen when you make a change for the better.

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