190 - 3 DAY WATER FAST
Jan 17, 2023•13 min
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Episode description
TODAY! We talk through my recent experience of a 3-day fast, no food, only taking in water, electrolyte drinks, and tea. I wanted to share this story with YOU, how I managed my energy, what changes I made and what changes I FELT.
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Connect with Matt:
Website: mattscoletti.com
Email: Matthew.scoletti@gmail.com
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