Drop-in #1 - Tommo at Move Forward Gym - podcast episode cover

Drop-in #1 - Tommo at Move Forward Gym

Jul 05, 202112 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

As the world slowly starts to move again I've loved dropping in a boxes again. Back in May a finally made the trip down to the home of CrossFit Battle Cancer, the Move Forward Gym. After enjoying a drop-in with the 9:30 class I sat down with Head Coach Tommo for a quick chat about his settling into the role at MFG after leaving the Marines & leaning on that when putting the NOCCO team through their paces on Dartmoor. Taking the pod on the road is great, but it comes with background noise!...
For the best experience, listen in Metacast app for iOS or Android