#26 - SiD & the AGOQ with James St Leger
Nov 13, 2020•41 min
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Episode description
James St Leger is a seasoned UK athlete and coach, competing at both Regional and more recently Sanctionals level. Since 2019 James has competed in the 35-39 division and we discuss his win at Crossfit Strength in Depth earlier this year before also delving into the success he had in the Crossfit Games AGOQ. Beyond this James shares his top tips for training as a master athlete, managing the many responsibilities in life and how to maximise the benefits of the restrictions imposed during lo...
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