#20 - Moving well with MAP Online
Oct 02, 2020•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
We sit down with Hat Hewitt, sports therapist & head coach at Crossfit Watford to talk about MAP Online. Through MAP Online Hat seeks to share her passion & expertise to enable the wider community to improve their range of movement & simply move better - irrespective of their fitness goals. We also talk about how Hat transitioned into Crossfit from high-level rugby and the love she has for competition, especially in a team, that sees her regularly appearing on the Sanctional &...
For the best experience, listen in Metacast app for iOS or Android