Season 2 Episode 3 Powerlifting Tools To Add To Your Tool Box!

In this episode of Chalk My Back! We cover the essentials of tools physical and non-physical that you should keep in your powerlifting tool bag! Some of these tools the boys have learned along the way and some we have learned from our own training through trial and error. Anas and Josh a dive into how they mentally prepare for training sessions as well as Abe talks about some of the physical aspects of training he uses in order to give his training a boost.  We share more helpful tips that can have a positive benefit on your training and can help to elevate your training to the next level. We also give a very quick summary of the IPF statement that was put out between the last episode and our take on it and what we think the future of lifting will be in this saga. All this and more on this episode of CMB!