Is Movement Underrated in Powerlifting? Ft. David Shelton - podcast episode cover

Is Movement Underrated in Powerlifting? Ft. David Shelton

Jul 14, 20241 hr 13 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode of Chalk My Back! Anas and David talk about problem solving and movement as it relates to powerlifting as well as how one can find issues in their own training to be able to make progress. As Anas and David delve deeper into movement constraints and issues they also give personal examples as to what they've seen as coaches and what problems they've encountered with powerlifting athletes. Tune in and as always this is Chalk My Back!

For the best experience, listen in Metacast app for iOS or Android