ChakraTalk about what the Heart Chakra represents, the behaviors and symptoms of a blocked, deficient, and excessive heart chakra, and how we can feed, balance, cleanse, and activate this chakra energetically. We look in-depth at Mirrorwork, Angelic invocation, Rose Oil, Rose Quartz, Reiki self-healing, Visualization, and chanting seed sounds as highly effective practices for healing this important chakra.
Feb 10, 2023•38 min•Season 1Ep. 20
ChakraTalk about what the Sacral Chakra represents, the behaviors of a balanced, blocked, deficiently and excessively blocked chakra; and how we can feed, nurture, cleanse, unblock, and activate Svadisthana energetically and naturally. We also discuss ways to reset and balance our guts with a three day cleanse.
Feb 08, 2023•42 min•Season 1Ep. 19
ChakraTalk about how we can energetically feed, balance, cleanse, activate, and heal our root chakras. We examine energetic healing of the root chakra and the minor chakras in the knee with Reiki self-healing, sound, crystals, food, and angelic Reiki.
Feb 07, 2023•42 min•Season 1Ep. 18
ChakraTalk about the Solar Plexus (Manipura) and how to activate and balance it with pranayama yoga, meditation, sound, affirmations, oils, stones/crystals and yellow fruits and vegetables. Additionally, we examine pancreatitis as one of the health issues arising from a blocked chakra and learn how to prevent and feed the chakra to prevent dis-ease and improve overall health.
Feb 03, 2023•53 min•Season 1Ep. 17
ChakraTalk about what Heart Healing is and Healing the Heart with Mindfulness, Visualization, Sound, Angelic Invocation, Affirmations, Laughter, and Metta Meditation.
Feb 01, 2023•46 min•Season 1Ep. 16
ChakraTalk about how to awaken Kundalini “Flow” as an automatic response to cultivating spiritual awareness, unblocking all the chakras, and increasing alpha waves to enhance calm, increase creativity, and enhance our abilities to absorb new information.
Jan 31, 2023•51 min•Season 1Ep. 15
ChakraTalk about the Thymus Chakra, our Emotional Centers and “the Seat of the Soul.” Also examining foods, crystals, and oils to open, balance, and heal it and invoking Archangel Chamuel to help us. This one is very powerful healing, Beloveds.
Jan 26, 2023•37 min•Season 1Ep. 14
ChakraTalk about how to feed, balance, cleanse, open, and activate the ThirdEye Chakra. Spotlight on Migraine Headaches as one of the health issues of a blocked chakra.
Jan 25, 2023•43 min•Season 1Ep. 13
ChakraTalk about the Throat Chakra,?how to balance, feed, and activate it; and issues that arise when this chakra is under- and overactive. We look in-depth at Thyroid Disease, what causes it, who is affected, and the common symptoms that occur with the two most common forms: hyper- and hypothyroidism.
Jan 24, 2023•45 min•Season 1Ep. 12
ChakraTalk about what Vishuddha represents, the behaviors and symptoms of a balanced, overactive, underactive, and blocked chakra, and how we can feed, balance, cleanse and activate Vishuddha. We looked at evidence for humming as a way to heal this chakra and hummed two of our favorite songs 3X each.
Jan 19, 2023•35 min•Season 1Ep. 11
ChakraTalk about why Awakening Kundalini can have adverse physical reactions and should not be the goal of spiritual practice. In fact, seeking it can often be the biggest roadblock in our spiritual journey. Rather, it will open as the natural response to unblocking and cleansing all the chakras and we should focus, instead, on purifying and enriching every area of our lives so energy flows freely in and through our chakras.
Jan 18, 2023•40 min•Season 1Ep. 10
ChakraTalk about ways to heal our hearts under the intense Scorpio Moon. Scorpio waters run deep and requires a deeper cleansing and activation.
Jan 17, 2023•34 min•Season 1Ep. 9
ChakraTalk about the crown Chakra, ways to balance and heal it, and energetic practices to clear, open, balance, and activate it within our bodies and energy fields. In addition, we explore some food cravings, their meanings, and how we can control or mitigate them.
Jan 13, 2023•39 min•Season 1Ep. 8
ChakraTalk about all things Love and learning how indifference, the opposite of Love, not only undermines our heart health, but also blocks the flow of love within and throughout our inner and outer universes.
Jan 12, 2023•38 min•Season 1Ep. 7
ChakraTalk about Manipura, symptoms of a balanced and unbalanced chakra, and Pancreatitis, a painful physical dis-ease that arises when this chakra is blocked.
Jan 11, 2023•39 min•Season 1Ep. 6
ChakraTalk about an imbalanced and blocked sacral chakras and how to cleanse, activate and balance it with meditation, mindful deep breathing, seed/Bija Sounds, visualization, laughter, and praying for others.
Jan 10, 2023•37 min•Season 1Ep. 5
Chakra talk about what the solar plexus chakra represents, the behaviors and symptoms of a balanced and blocked chakra, the archangel of this chakra, and how we can feed, balance, cleanse, and activate the solar plexus chakra energetically.
Jan 06, 2023•30 min•Season 1Ep. 4
ChakraTalk about what the Solar Plexus chakra represents, the behaviors and symptoms of a balanced and blocked chakra, and how we can feed, balance, cleanse and activate this chakra energetically. We also invoke the archangel of the Chakra, Uriel, and discuss practices for activating, cleansing, balancing, and purifying it so energy flows more freely within, throughout and around our physical and energetic bodies.
Jan 05, 2023•35 min•Season 1Ep. 3
Talk about issues that occur with blocked chakras, focusing on energetic solutions for feeding, opening, balancing, and activating chakras so energy flows freely within and throughout the physical and energetic bodies.
Jan 04, 2023•32 min•Season 1Ep. 2
Talk about the active chakra of the day and issues that occur when it’s blocked, focusing on evidence-based integrative self-healing solutions for feeding, opening, cleansing, balancing and activating the chakras so energy flows more freely within and throughout the physical and energetic bodies. Today’s active chakra is Anahata, the heart chakra.
Jan 03, 2023•30 min•Season 1Ep. 1
Talk about issues that occur with block chakras focusing on evidence-based energetic self-healing solutions for feeding opening cleansing balancing and activating the active chakra of the day so energy flows more freely within and throughout the physical and energetic bodies and enables us to vibrate at the highest frequency possible.
Jan 02, 2023•55 sec