Now is the perfect time to start planning for the new year. We can start by thinking about how to make 2025 your most courageous year yet! The new year is the best time to take a leap of faith and reinvent yourself for the better, and the best part is, you don’t have to do it alone! Reinventing yourself doesn't have to take forever or be hard. I know this because I've taken all the wrong routes and reinvented my life so many times. I’ve learned a lot of tough lessons throughout the years and tha...
Dec 10, 2024•1 hr 9 min
We are officially in the last month of 2024, and naturally, we’re all doing a little more self-reflecting. My clients and I are thinking about our goals, our dreams, and what we accomplished this year. But there’s always that little voice in the back of our heads that tells us we could’ve done more if only we weren’t holding back. Limiting beliefs, like the fear of judgment, keeps us from reaching our most aspirational goals. Naturally, we care about what other people think. It’s human nature. B...
Dec 03, 2024•43 min
This week’s guest spent years putting off her coaching business even though she was already giving away her coaching services for free. She pushed the business part of coaching to the back of her mind even though she had a line of potential customers asking her for her help. Patrons from her gym asked her for her advice because they knew they could trust her. Khay knew she needed to make a change, but she needed help taking courageous action. To start her personal growth journey, Khay needed to ...
Nov 26, 2024•55 min
There’s one mindset block that I don’t see anyone else talking about but it keeps coming up in the Courage Driven Latina program. It’s called passive action and it’s keeping ambitious women from fulfilling their wildest dreams. These are not crazy, unattainable dreams. These dreams are well within my clients’ reach. But because they find themselves taking passive action, researching for hours instead of taking actionable steps toward their goals, they're letting fear creep into their minds. We h...
Nov 19, 2024•42 min
So many of us are going through a very difficult time right now. Whether you’re a woman, an immigrant, a member of the LGBT+ community, or even an ally watching all your loved ones go through this, I want you to know that I’m here for you. We’re all going through this together. To make sure that we, myself included, don’t fall into despair I wanted to dedicate this episode to what we can do in times like these. Now is not the time to take steps back or doubt ourselves. Now is the time to lean in...
Nov 12, 2024•22 min
We are two months away from the end of the year, and my mind is already on 2025. I want to get so much done in 2025, but I also want to take the time to look at what I did and didn’t do in 2024. Let’s go on this journey of reflection together and see what we can bring into the new year. There are so many reasons we don’t start our dream projects. It could be external reasons, like our jobs being really hectic or just going through a breakup and taking time to heal. But what if none of those thin...
Nov 05, 2024•35 min
Is this what you want to do with your life? That’s the question this week’s guest asked herself right before she decided it was time to make a change. She did a full 180, quit her job, and broke up with her longtime boyfriend so that she could start completely over. At that moment, Jess decided it was time to take control of her life and start manifesting brand new opportunities for the life she actually wanted to live. Jess Jasso is a Self-Love Coach who began her personal self-love journey sev...
Oct 29, 2024•45 min
It’s finally here! A special thanks to everyone who tuned in for our live recording of the Magnetic Method Webinar. It was so great to meet all of you and answer all of your questions as they came in. If you weren’t able to make it, don’t worry. This week’s episode is the replay of the Magnetic Method Webinar! This webinar is filled with information you can use to take actionable steps toward your goals. This week, I'm sharing some of my own manifesting mistakes as well as which manifesting stra...
Oct 22, 2024•1 hr 27 min
Sometimes, we are the only thing standing in our own way. We let our fear of failure, or even the fear of success, keep us from making our dreams a reality. But when you are annoyed, frustrated, or even paralyzed by your journey so far, how do you get the courage to keep going? How do you stop self-sabotaging and finally start making progress? Are you ready to get out of your own way? In this week’s episode, we’re talking to a friend of the podcast - Revekka Balancier! If you’ve heard Revekka’s ...
Oct 15, 2024•55 min
Strategy is a very important part of running your own business. But so is manifestation, and oftentimes, it’s easier to execute than strategy. I know it sounds woo-woo but it's true! You need both to get the results you want, especially if you want to build a better life for yourself. One of the main reasons manifestation is easier is the fact that you are manifesting all the time. Whether you are aware of it or not, you are always manifesting. It’s a law of the universe! So if you’re already do...
Oct 08, 2024•34 min
If you feel like you’re stuck in a rut, you’re in the right place. Before my clients met me, they were in that same rut. They had great ideas and amazing potential but couldn't turn these great ideas into their reality. And they weren’t sure why. All they knew was that if they were going to turn their lives around, they needed guidance. This week’s guest is Diana Serrano, a student of the Courage Driven Latina Program and the Magnetic Mastermind program. Diana is an accountant dedicated to helpi...
Oct 01, 2024•46 min
So, you want to be an influencer? Being an influencer can be a huge asset to you. It can help you market your business, kick off your social media career, and become a trusted speaker in your field. I think it's amazing that so many people want to become influencers! But there is a secret to being an influencer that people aren’t talking about - you have to be influential to be a successful influencer. In this week’s episode, we’re talking about how to be an influential person and how to use tha...
Sep 24, 2024•33 min
Have you been trying to manifest your most amazing life and felt like you’re falling short? You think you’re doing everything right but you’re still not reaching your goals or hitting your milestones. That can be so incredibly frustrating. I firmly believe that anyone can manifest, even the person who isn’t seeing any results. It’s not that you can’t manifest. You definitely can! We just need to audit your manifestation practices and get rid of any mistakes. Let’s take a look at what’s going on ...
Sep 17, 2024•25 min
Making friends as an adult is so much harder now than it was when we were kids. As kids, we made friends with whoever we had to be around. That meant making friends with our classmates in school, our teammates in our sports teams, and whoever was interested in the same hobbies as us. But as adults, we feel like we have two options—work and home. At work, we tend to want to keep things professional. So, how are we supposed to make friends as adults? I’ve learned that you can make friends by not b...
Sep 10, 2024•25 min
Sometimes when I talk about what I’ve manifested, people think that I’m talking about woo-woo nonsense. It can feel a little far-fetched. Like it’s a skill that some people have access to and others don’t. But I’m here to tell you that that is not the case. Yes, manifesting can be insanely spiritual. But there is also a formula for manifesting that is backed up by neuroscience. It is one of my favorite ways to manifest and by sharing this I hope it can help you manifest your wildest dreams. In t...
Sep 03, 2024•30 min
Please join me in welcoming back our guest, Giovanna Gonzalez! Gigi just came back from a nationwide press tour for her book and it has been such a success. Now that she’s completed the launch of her first book and her first book tour, she’s ready to share what she’s learned and prepare you for your very own pub date. When picking a courage project, so many of our Courage Driven Latina clients choose to write a book. But the publishing industry is so closed off and secretive that it can be diffi...
Aug 27, 2024•58 min
My year so far has been filled with a ton of lessons and a lot of growth. My business and my life have been filled with so many ups and downs that I wanted to take a moment this week to reflect. I know that this is a part of life, ups and downs happen. But what you do when these ups and downs happen is what’s important. So what do you do when you don’t know what to do? In this week’s episode, I’m going to share the habit I practice when I don’t know what to do. Meditation has provided me with ma...
Aug 20, 2024•23 min
It’s time to say goodbye to hustle culture and start focusing on what actually works - discipline. I used to be the type of person who wanted to hustle, climb the corporate ladder, and achieve the highest level of corporate success. But the more I tried, the more I knew that hustle culture is not at all sustainable. Hustle culture is based on a lack mindset. The anxiety around hustling makes you believe that there’s not enough to go around. It forces you to believe that if you’re not working you...
Aug 13, 2024•27 min
Are you choosing to be underpaid and overworked? Maybe not consciously, but you are staying put at a job that doesn’t value you. Times have changed, being loyal to the same company that’s exploiting you isn’t going to give you the career growth you deserve. I know you want bigger and better things for your career, you just don’t know what to do about it. Which is exactly why I’m going to share the secret to career growth - pivoting. In this week’s episode, we’re talking about why a career pivot ...
Aug 06, 2024•35 min
Do you want to reinvent yourself but you always find yourself feeling stuck? Before I met my Courage Driven Latina clients, they were feeling the same way. They tried to make a change on their own but their motivation always ran out after two weeks. That’s because motivation on its own always runs out. What these women needed, more than motivation, was community - and the Courage Driven Latina program gave them exactly what they were looking for. This week’s episode is a replay of our most recen...
Jul 30, 2024•1 hr 16 min
Many of us were not taught how to set healthy boundaries. In fact, we were told that setting boundaries made you a mean and coldhearted person. But that can’t be further from the truth! Believe it or not, setting boundaries is an act of love, and this week's guest will teach us how to set boundaries without losing our relationships. Liz Torres is a Boundary Coach and Breathwork Facilitator focusing on helping first-generation empath Latinas set healthy boundaries. Growing up, Liz was the “family...
Jul 23, 2024•41 min
What are you waiting for? This week, I invited three amazing clients to the podcast to share their amazing journeys of self-discovery. They all knew that they needed to make a change, but they didn’t know how to do it or where to start. That was until they decided to get out of their own way and just start. Sunkin Duarte is a Mexican American, daughter of two immigrants from Michoacán, Mexico, who was born and raised in Fort Worth, Texas. She is a multi-passionate woman who considers herself a s...
Jul 16, 2024•35 min
Taking control of my finances was one of the best decisions I’ve ever made, But, it was also one of the hardest things I’ve ever had to do because I had to do it on my own. I had to seek out resources and teach myself how to be financially literate. And because I did so much research on financial literacy, I know that this week’s guest is not only a good friend, but she’s also the real deal. Jannese Torres is an award-winning Latina Money Expert. She became an accidental entrepreneur after a job...
Jul 09, 2024•42 min
Happiness is literally at your fingertips, you just have to let yourself have it. And, ideally, everyone wants to be happy. But not everyone is putting in the work to actually achieve happiness. There is work that needs to be done to be happy. You can’t just let life happen to you, you have to decide what will make you happy and go for it. But in order to go for it, you have to be accepting of change. In this week’s episode, we talk about why you are the only person that can make you happy. Whet...
Jul 02, 2024•25 min
Do you ever feel like you are what you do for work? I know so many people who have tied their entire identity to their jobs. It’s more common than you think! This week's guest went through the same thing, and now, she’s going to tell us how she untangled her career from her identity. Medina works at Google as a Business Operations Program Manager, making the tech world run a little smoother. Pero, her heart truly beats for two things: cuddling her furry sidekicks, Snuffles & Luna, and empowe...
Jun 25, 2024•1 hr 6 min
Are you being held back by fear? Many of my clients in Courage Driven Latina are held back by all kinds of fear - the fear of failure, the fear of being seen, and the fear of taking a leap of faith. They’re afraid of what the future could hold because they don’t know what that looks like. But that’s ok! No one knows what the future looks like! The confidence and certainty come later - when you’re doing it. And even then, you’re never 100% certain. That’s why you should do it anyway. This week, w...
Jun 18, 2024•30 min
Are you in your own way? So many of my clients spend so much time thinking about what they want to do, that they’re delaying actually doing anything. And, to be honest, I used to do the same thing! I thought about starting a food blog for a YEAR before I actually posted anything. I didn’t feel fulfilled until I actually started to take courageous action. Which is why I’m introducing you to this week's guest. She took courageous action and now she’s on her way to owning a seven-figure business. R...
Jun 11, 2024•1 hr 8 min
When I first met my clients in the Courage Driven Latina program, many of them said that they joined because they just needed the courage to start. They told me that once they started, they knew they could achieve their goals. And while that’s true, the courage to start is not always sustainable. You also need the courage to keep going no matter what. And I mean it - no matter what. It’s easy to stay motivated when things are going your way. But your dreams become a reality once you face adversi...
Jun 04, 2024•36 min
In honor of Mental Health Awareness Month, we are introducing you to a badass Latina who is killing it in the mental health space. If you follow me, you probably follow Jackie, too. Whether it's through her hilarious memes or her helpful mental health facts, Jackie is succeeding at destigmatizing mental health in the Latine community. Jackie Garcia is a bilingual Spanish-speaking Licensed Clinical Social Worker with over seven years of experience working with children, teens, adults, and familie...
May 28, 2024•1 hr 2 min
Do you think it’s too late to chase your dreams? This is a problem I’m constantly addressing in the Courage Driven Latina program. My clients think they’re too old and that they’ve missed their window of opportunity. And every single time they have a little courage, their dream becomes a reality. It’s never too late and you’re not too old to change. Some of the biggest household names in the world didn’t make it big until they were in their fifties! Imagine if Steve Carell gave up on acting in h...
May 21, 2024•29 min