Ch*ngona Revolution - podcast cover

Ch*ngona Revolution

Erika Cruzsites.libsyn.com
Are you a woman who is successful on paper but feels like something is missing? Ch*ngona Revolution is hosted by Erika Cruz, a rebel who left a 6 figure tech job to pursue her own unconventional path to success by following her passion that led to her purpose. Every week, Erika will bring out of you that BAD A** LATINA through her experiences as well as some of her friends to overcome self-doubt, family expectations, and lead with COURAGE.
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Episodes

EP. 72: How to Peacefully Reach Your Goals

Hello Rebels! This week we’re talking about a trend I’ve noticed with my clients and colleagues. We will create goals, try to manifest them without adjusting our actions, and then lose hope when we inevitably fail to reach these new goals. Don’t get me wrong, manifesting definitely works. But the universe needs more from you than good vibes. It needs a plan and it needs you to enact that plan. Tune in to learn about the foolproof action plan I use in the Courage Driven Latina Program and how you...

May 23, 202319 min

EP. 71: Finding the Courage to Become Unconventional with Cande González

Hello Rebels! If you’re listening to this podcast, it’s probably because you’ve made some unconventional choices in your life. Whether that’s starting your own business, calling off an engagement, or living a life that’s different from society’s standards you made a choice that was best for you. It takes a lot of courage to become unconventional and that courage came from somewhere deep inside you - your intuition. So how do we access our intuition and keep being courageous? We’re asking this we...

May 16, 202347 min

EP. 70: How to Take Action When You Have Lost Your Motivation

As someone who has a ton of things on their plate at all times, I have to be the one to tell you that I am not motivated to do all the things all the time. Motivation comes and goes. And while I don’t let a lack of motivation stop me, it is important to sit down and figure out why I’ve lost my motivation. And I suggest you do the same. This life is unpredictable and we have to learn how to be resilient. But resilience doesn’t have to look like working yourself to exhaustion - like we've been tau...

May 09, 202324 min

EP. 69: How to Start Your Courage Project in 90 Days - A Masterclass

Are you a giver, an eldest daughter, or someone who’s afraid of success? Are you tired of repeating the same selfless habits and want to make some major moves for yourself? You’ve come to the right place. It’s time to get you out of your rut and into a courage-driven mindset. This masterclass was made for women entrepreneurs, and women in general, who want to stop holding themselves back and figure out why they’re holding themselves back. Check out the “How to Start Your Courage a Project in 90 ...

May 02, 20231 hr 21 min

EP. 68: Failure is Redirection with Courtney Gutierrez

Success is almost never linear. Isn’t that so frustrating!? We work so hard to achieve our dreams only to be let down at the finish line. But successful people know that failure is not the end, it's just the beginning. More often than not failure is redirection - it's not the end of the line. And before you write me off as an optimist, our guest has experienced this redirection firsthand. This week's guest is a former Courage Driven Latina student, Courtney Gutierrez! Courtney Gutierrez is an in...

Apr 25, 202340 min

EP. 67: Finding Your Sexual Confidence with Rebecca Alvarez

I am very excited to introduce you all to the one and only, Rebecca Alverez! Rebecca is an entrepreneur, a sexologist, and the founder of the sexual wellness company Bloomi. If you are a client of mine, you know that I love Bloomi’s products and I love the work she’s doing. I’ve even handed out some of her products at my events! Rebecca is here to teach us all about sexual wellness and sexual confidence. Oftentimes Latinas are not taught about sexual wellness by their parents. It can be a very a...

Apr 18, 20231 hr 4 min

EP. 66: Ch*ngona Revolution Turns One + Why Change is Hard

Happy One Year Anniversary to the Ch*ngona Revolution Podcast! To celebrate this monumental milestone, we are taking the time to reflect on all the changes this podcast and Courage Driven Latina has gone through in the last year. We’ll also answer some questions from the open Q&A I hosted on Instagram. Something I’ve learned during my time working with startups is that change is hard, but is the only constant in our lives. And it’s especially true when I think back on the last year or so of ...

Apr 11, 202337 minEp. 66

EP. 65: Why People Pleasing Leads to People Hurting

Hello Rebels! This week Erika is back with another minisode and we are talking all about people pleasing. People pleasing not only hurts us, but it hurts the people around us. I’m not being honest with ourselves and our loved ones, we can make a situation worse than it actually is. Yikes! Listen to hear some tips and tricks Erica has learned to keep herself from people pleasing in her career and her relationships. And don’t forget to check out our Group VIP Retreat! We have space for five courag...

Apr 04, 202319 min

EP. 64: 100k Month: Why Being Ambitious Benefits Everyone.

Hello Rebels! It’s been a while but Erika is back with a solo episode! Join her as she talks about her 6 figure month, her new VIP Day in LA, and how two things can be true, money makes the world go round but it isn’t the “end all be all”. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Sign up for the Group VIP Retreat on May 19th here. Join the waitlist for Courage Driven Latina here ....

Mar 28, 202320 min

EP. 63:From Worrying About Her Next Meal To Financial Freedom For The Next Two Generations w/ Maria Delgado

Rebels! This week Erika is joined by Maria Delgado. Maria, is a self-made Lawtina millionaire and a highly successful Latina Business and Sales Coach. In 2020, she took a brave step and left her toxic associate position to start her own immigration practice. Despite being warned that it would take at least five years to make a profit, Maria was able to generate over 7 figures in less than three years. Her vast knowledge and skills are now being utilized to assist other Latinas in achieving the s...

Mar 21, 20231 hrEp. 63

EP. 62: When Latinas Have Money, We Change The World w/ Jannese Torres

Hello Rebels! This week, Erika is joined by Jannese Torres, the Yo Quiero Dinero Podcast host! Join them as they dive into what financial freedom can mean for you, the guilt and shame associated with mainstream finance, and how Jannese’s first solo trip to her motherland not only changed her outlook but was spiritually healing. YQD™ Founder, Jannese Torres, is a nationally-acclaimed, award-winning Latina Money Expert, Educator, Speaker, Writer, Business Coach & Podcast Host. She became an ac...

Mar 14, 202344 minEp. 62

EP. 61: The Power Of Telling Your Story With Telma Sanchez

This week Erika is back with another amazing guest! She is joined by author and coach Telma Sanchez. Join them as they discuss what it was like writing a book when English isn’t your primary language, how Telma broke generational curses within her family, and why you should never give up on yourself! Telma Sanchez is a certified life and high-performance coach, speaker, community builder, and accountability partner. She is the author of Own Your Dance, a book that invites you to release cultural...

Mar 07, 202354 minEp. 61

EP. 60: How I Went After My Dreams When I Was Afraid

Hello Rebels! This week Erika has a very special episode. She is sharing some of her journal entries from when she decided to quit her tech job and start Courage Driven Latina. Listen in as she reflects on this very monumental part of her journey and how looking back she realized she was overcoming her fears! Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Join Courage Driven Latina here . Apply for private coaching wit...

Feb 28, 202326 minEp. 60

EP. 59: What If I'm Judged?/ Que Va Decir La Gente?

Hello Rebels! Erika is back again with another minisode! This week, she is talking about one of the major lessons she had to learn before her success, NO ONE IS WORRYING ABOUT YOU! Join her as she shares some tips she learned on this journey and how she has grown from being concerned about other people's opinions. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Join Courage Driven Latina here . Apply for private coachin...

Feb 23, 202317 minEp. 59

EP. 58: Listen in on a Courage Driven Latina Coaching Call

This week, Erika is bringing you in on one of her coaching calls! Listen in as she gives advice in real-time to two of her current clients. Just in time for the open enrollment to join Courage Driven Latina! Gia Vega is living and loving her life passionately. She believes every "mistake" or unplanned moment has brought her to where she is today, whether that be - being a young mom, running a skincare business, or now being in tech - none of these huge life decisions were planned but were manife...

Feb 21, 20231 hrEp. 58

EP. 57: How Masturbation Will Set You Free

Hello Rebels! On this week’s minisode, Erika gets a little spicy! If you can’t already tell from the title she is talking about the ultimate act of self-love MASTURBATION! Join her as she explains why masturbation is extremely important not just for self-care but in all aspects of life. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here. ...

Feb 16, 202317 minEp. 57

EP. 56: How to Heal Heartbreak Through Self-love With Gia Vega

Happy Valentine’s Day Rebels! This week Erika is joined by Gia Vega and in the spirit of the holiday they are talking LOVE! More specifically self-love and Gia’s journey toward it! About Our Guest: Gia Vega is living and loving her life passionately. She believes every "mistake" or unplanned moment has brought her to where she is today, whether that be - being a young mom, running a skincare business, or now being in tech - none of these huge life decisions were planned but were manifested. She ...

Feb 14, 202346 minEp. 56

EP. 55: Business and Dating Analogy to Help You Attract What's For You

This week's mini-episode is a highly requested one. Join in as our host, Erika shares her new mindset around dating. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here. Apply for private coaching with Erika here ....

Feb 09, 202317 minEp. 55

EP. 54: Starting a Money Coaching Business with Diana Garcia

This week, Erika is joined by Diana Garcia, a Money and Mindset Coach for First Generation Latinas. Diana helps them heal their relationship with Money and build wealth through Investing. Listen as they discuss money mindset and what it is to be a REBEL! Connect with Diana: Instagram @amigasydinero Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Sign up for How to Start Your Courage Project or Business in 90 Days Master...

Feb 07, 202332 min

EP. 53: BTS of My Business Regrets and Wins

In today’s episode, Erika shares the behind-the-scenes of her business journey. She shares everything she did that worked, and all of the business regrets that she would change if she could go back in time. You will find this episode beneficial even if you don’t own a business or have plans to start one. Listen now to learn how Erika has implemented her learnings into the curriculum for Courage Driven Latina . ‌ Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theer...

Feb 02, 202317 minEp. 53

EP. 52: Courage Driven Latina Reunion: Where Are They Now?

This week Erika is joined by a few of her first students. Join them as they share their journeys for the past year after taking her course. Guest Information to include in episode notes: Claudia Valenzuela is a 1st Gen Latina Entrepreneur living in Seattle, Washington. She is the oldest daughter of Mexican immigrant parents & worked her way up the educational ladder to land the American Dream until she realized that the 9-5 was not her idea of her American Dream. She started her entrepreneur...

Jan 31, 202347 minEp. 52

EP. 51: The Power of Being The Black Sheep/ Unicorn in Your Family

Erika is back with another minisode! Join her as she discusses why it’s ok to be the “black sheep” of the family, and build your own community with like-minded rebels. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: Sign up for How to Start Your Courage Project or Business in 90 Days Masterclass here. Apply for private coaching with Erika here ....

Jan 26, 202315 minEp. 51

EP. 50: The Framework That Has Led to Mine and My Client's Success

This week our host Erika is back with a Milestone Episode! Chingona Revolution has hit 50 episodes! To commemorate this Erika has decided to share her concept of The 4 M’s. Listen in as she shares this concept that Erika uses with her clients to help them regulate their bodies and assist with self-care. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: How to Start Your Courage Project or Business in 90 Days Masterclass h...

Jan 24, 202323 minEp. 50

EP: 49. How to Get Out of Your Own Way

Erika is back with another mini-episode! She’s giving you steps on how to get out of your own way because 9 times out of 10 we are our own biggest hurdles! Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: How to Start Your Courage Project or Business in 90 Days Masterclass here. How to Start Your Courage Project or Business in 90 Days Masterclass Apply for private coaching with Erika here ....

Jan 19, 202311 minEp. 49

EP. 48: Community in Courage Driven Latina (group panel)

This week, Erika is hosting a Podcast Party! She is joined by not one or two but FIVE Courage Driven Latina alumni. Join them as they discuss everything they’ve learned and gained from being a part of this community. Dr. Alma immigrated from Mexico with her parents while still breastfeeding. She's the first one in the family to pursue higher education and obtain a Doctorate in Pharmacy. Currently, Alma is a Clinical Oncology pharmacist disenfranchised by western medicine in more ways than one. I...

Jan 17, 202349 minEp. 48

EP. 47: Calladita No Te Ves Mas Bonita

Erika is back with another mini-sode and you should get your paper and pen ready! She is walking you through her Courage Framework exercise, which she developed for her coaching clients to figure out where they want to show up, not just in business but in overall life. Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: How to Start Your Courage Project or Business in 90 Days Masterclass here. How to Start Your Courage Proj...

Jan 12, 202318 minEp. 47

EP. 46: Building Confidence in Education as a First Gen Student w/ Brenda Gonzalez

This week, Erika is joined by a very special guest. Friend, colleague, student, and cousin Brenda. Join them as they discuss how they have overcome self-doubt both in school and workplace settings, why it’s so important to trust yourself, and what’s going on with Brenda’s hot tea! Brenda is a first-generation, Mexican American, community college counselor. Her personal experiences within education influenced her passion for pursuing a career that enables her to empower other first-generation col...

Jan 10, 202353 minEp. 46

EP. 45: Should You Be Grateful or Strive For More?

Hi Friends, this week Erika is back with a mini-episode. Join her as she reflects on what she calls “First Gen Guilt” and how she’s moved on from it. Journal Prompts 16:45 You can hear the full story of her calling off her engagement on Episode 32: Calling Off an Engagement: Erika’s Story From WeAllGrow Summit Website: www.theerikacruz.com Follow Erika on: Instagram @theerikacruz TikTok @theerikacruz LinkedIn How to work with Erika: How to Start Your Courage Project or Business in 90 Days Master...

Jan 05, 202318 minEp. 45

EP. 44: BTS of Launching a Recovery Coaching Business w/ Rosie Leyva

This week, our host Erika is kicking off the New Year with a special guest, Rosie Leyva. Join them as they discuss Rosie’s special courage project, how she gained the courage to quit her stable job, and how she intends on helping the world. Rosie Leyva is a Certified Professional Recovery Coach and a former equity-focused K-12 educator. She is a queer Latina in long-term recovery from trauma and alcohol use. Rosie views healing and recovery as opportunities to disrupt generational cycles of trau...

Jan 03, 202340 minEp. 44

EP. 43: Four Tips to Help You Step Into Your Chingona Self in 2023

On this last episode of 2022 our host Erika is back with an amazing episode that can guide you through building a plan to execute your goals. Below you will find all the timestamps for the journal prompts. Step 1: Reflect: 5:42 Question 1: 06:29 Question 2: 06:44 Question 3: 07:22 Question 4: 07:44 Question 5: 08:13 ________________ Step 2: Dream: 09:01 Question 1: 14:58 Question 2: 5:14 Question 3: 16:33 Question 4: 17:12 Question 5: 18:05 Question 6: 18:16 Question 7: 18:31 Question 8: 20:26 Q...

Dec 27, 202240 minEp. 43
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