EP. 21: Using Journaling For Healing & Self-Exploration with Elena Brown
Aug 23, 2022•41 min•Ep. 21
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Episode description
This week Erika is joined by Elena a 24-year-old ER Registered Nurse, who took Erika’s program. Join them as they discuss how journaling has helped shift their mindsets, why it’s ok to sit still, and how to allow yourself to grieve after loss.
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