The End of This Road: The Series Finale
This is it: the last episode of the podcast. Listen up one last time and I’ll catch y’all on another road.
Nov 19, 2020•28 min
Cerebral Fit
The podcast about the mind, fitness & beyond.
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Episodes
Red Raider Road Race II
This was recorded after me completing my second Red Raider Road Race with the West Texas Running Club.
Oct 15, 2020•13 min
Consequences
Recovering from my first hangover as a 36 year old.
Sep 30, 2020•25 min
I’m back??
I’m stretching while recording a podcast. And I thought it was September 18th.
Sep 17, 2020•24 min
Heart ❤️
In this episode, I run my first race in the pre-Covid era and express pre and post race.
Jun 21, 2020•28 min
Musings Before Pizza
I ordered a pizza and had some time on my hands to podcast. The beauty of time and technology.
Apr 22, 2020•20 min
Here Comes the Money
Took some time to record a podcast while warming up for a Leg Day!
Apr 14, 2020•29 min
Is it really Saturday though?
No Saturday morning cartoons for this guy. In this episode, I talk about what I’ve been up to in West Texas and Southeastern New Mexico. From handing out meals, online personal training, and battling the mental dangers of Covid-19. Tune in and thanks for listening.
Apr 04, 2020•28 min
Enter Covid-19
It’s the first episode of 2020...and in doors avoiding the newest threat to our world. A bit of a understatement, yes?
Mar 21, 2020•18 min
Is This On?
James returns from a two month hiatus and talks about what he did during his time away from the podcast.
Dec 07, 2019•18 min
Red Raider Road Race 5K Aftermath
Welcome back everybody! I talk about my first official 5K experience, what it meant to me, and what’s next on the 5K horizon!
Oct 12, 2019•12 min
Life after DHS/TSA: One Year Later
It’s in the title, you all!
Sep 29, 2019•33 min
James x The Headache 🤕
I woke up this morning with a wicked headache and decided to record a brief podcast about it (along with my week). Enjoy!
Sep 21, 2019•18 min
And the Spartan Stadion Race...
James talks about his entrance into the world of Obstacle Course Racing (OCR) by entering himself into the Spartan Stadion Race at Cowboys Stadium in 2020!
Sep 06, 2019•25 min
Social Media and The Personal Trainer
Tune in and find out!
Aug 16, 2019•16 min
One Year Later
It’s the one year anniversary of the Cerebral Fit Podcast and James goes into detail of how much his life has changed since the first episode of this podcast!
Jul 16, 2019•21 min
Create your own Game
A short and sweet episode detailing an interview I did with a local college student regarding my career & choices.
Jul 05, 2019•10 min
Talking Fitness with The Ruiz Tribe!
In a very special episode, I sat town with my immediate family and talked fitness with them!
Jun 28, 2019•35 min
James Says Relax
The title says it all ( :
Jun 21, 2019•15 min
What is This All 4?
James does a bit of mindful rant.
Jun 14, 2019•40 min
Chasing Momentum
James details his first week of his new summer program & what it has shown him.
Jun 07, 2019•13 min
I’m the Village
I talk about what the summer has going for me and just how important personal training can be.
May 31, 2019•20 min
Don’t Call It a Comeback
Late night recordings detailing my week!
May 17, 2019•27 min
The Mind & Muscle Connection
I got candid about my personal life and how recent events have impacted my performance in the gym.
May 10, 2019•13 min
Podcasting In Bed 🛌
I podcast in bed. It’s worth a listen.
May 04, 2019•17 min
April Madness Reigns
It was a hell of a week in Lubbock, Texas and I talk about how to bounce back from all those tasty indulgences (and why it's okay) from Final Four parties and so on. Also! -Book Review -Birthdays -Networking
Apr 12, 2019•37 min
The Art of LISTENING 101
Listen and find out.
Apr 05, 2019•38 min
The Mental State of You
New Format. New Approach. Same Game. Let's Go!!!!
Mar 29, 2019•44 min
Independent Contractor 101
In this episode, I talk about my other job, Favor deliveries, and how I navigate it with my personal training career along with the importance of tipping 👍🏽
Mar 18, 2019•15 min
James Turns Into a Laboratory Rat 🐀
I ventured into the Texas Tech Kinesiology & Sports Management Department and became a lab rat for a study. Tune in for why I did and what happened 😏
Mar 07, 2019•19 min
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