41. I FINALLY have a Morning Routine!

Hi, I’m Kylee and I’m a business coach for women! I specialize in helping women make money while still balancing their families. Learn more about my courses and coaching options at kyleeanncoaching.com FIND US HERE: kyleeanncoaching.com/podcast instagam.com/kyleeanncoaching Get the show notes to your inbox: bit.ly/KMMpodcast SHOW NOTES: Morning routines are crucial, it's something that has been a longtime coming for me and I finally feel confident enough to share my journey. There is power in a morning routine and I learned this from the book Miracle Morning by Hal Elrod. It goes through six different areas that are key to building an effective morning routine. 1. Silence - meditation or prayer, reflection 2. Affirmations - think about what do you really want in your life 3. Visualization - visualize your day or future 4. Exercise - move your body 5. Reading 6. Scribing - journaling, getting thoughts out of your head I’m a night owl so I was staying up too late, hanging out with the hubby or watching TV or working, and sleeping in later than I probably should have. So when the alarm went off in the morning or when a child woke me up, it was panic mode as soon as I left my bed to hurry and get the kids shoes on, get everyone out the door and off to school. Mornings were chaos because I had no preparation to focus on me or my day ahead. It's been on my list to start this morning routine so I finally made it happen in the fall! Having a morning routine has changed my life drastically and I just feel like a level headed, mom boss that is ready for anything. Because I am taking time to focus on myself, I feel invincible. And it's all because of a simple morning routine! I’m taking the principles I’ve learned in the miracle morning and building it into my own routine that works for me. That’s important to remember, that even though we have studies proven how doing these things can benefit your life, you still need to bend and shape them to fit where you’re at. I know that if I do these things, I’m doing everything I can to help me prepare for my chaotic day of being a business owner and a mom.