Stress Kills, But Here's How to Use it to Max Your Performance - podcast episode cover

Stress Kills, But Here's How to Use it to Max Your Performance

Apr 11, 201744 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Successful CEOs and entrepreneurs are all driven, hard-working people who demand big things from themselves. But too much go go GO can leave you exhausted, unproductive, and unhealthy.

On today’s show, Dr. Heidi Hanna gives her expert tips on keeping our stress low and productivity high.

For the best experience, listen in Metacast app for iOS or Android