Fit in 5 has taken leaps and bounds and it's because of people like Fran Drake who championed the workouts and spread the word via social media and actively used the workouts everyday. She has lost over 12 stone over a 4 year period and you should listen to this episode to hear how she achieved this and has stayed consistent. Follow @fran_from_fat_to_fit_ on instagram
Nov 08, 2021•34 min
I had a great discussion with presenter, producer Louise Gookey who shares her fitness secrets and how lockdown helped her find a new routine that works with her hectic lifestyle. Follow Louise via instagram - @Louisegookey
Nov 01, 2021•8 min
You may think you know who Patrick Hutchinson is but there's so much more to him than his heroic actions during the BLM protests. Listen to this interview to gain a deeper insight into the life of Patrick Hutchinson. Follow @iampatrickhutchinson via Instagram and visit his website www.utcai.co.uk ''United To Change And Inspire (UTCAI) is an organisation that works to bring people together and empower them to create a better future for themselves and their loved ones. We are united in strength to...
Oct 15, 2021•27 min
I was honoured to speak with Fitness Pro Deke Walker about his transition from Singer-Songwriter, Personal trainer to a Fitness Pro champion. He is on the road to compete on the biggest stage and you heard it here first on the ''5 min utes With Marv Podcast'' Follow him @dekewalker_
Sep 24, 2021•41 min
I was Lucky enough to grab some time with superstar Actress Deborah Ayorinde and talk about her fitness likes and dislikes and what type of exercise she likes best. Make sure you tune into this one and follow Deborah on instagram and check out some of her latest Movie starring along side Kevin Hart ''Fatherhood'' and the critically acclaimed series on Amazon Prime ''Them" Follow Deborah : @itsdeborah
Sep 08, 2021•6 min
I spoke with Ranvir Singh about her challenges with staying fit & healthy and her challenges being on a show like strictly come dancing that requires you to train like an athlete. We also talk about nutrition and keeping a routine habit that lasts a lifetime. Follow Ranvir Singh via Insatgram @ranvirtv
Aug 06, 2021•17 min
I talk With Amy Golby About her amazing body transformation and lifestyle changes that led her to becoming the woman she is today. We spoke about how she even decided to go into PCA competition and Prep as a contestant! Wow! Such an amazing Story, you don't want t miss this one as it's packed with hidden gems that will help you on your fitness journey. Follow her on the GRAM - Instagram: @dreams_and_Dumbbells
Jun 30, 2021•51 min
Richie Swan Tells me about life before becoming a fitness professional and the struggles of being a personal trainer during lockdown. His knowledge, energy and motivation is legendary and if your thinking of becoming a personal trainer you should definitely listen to this podcast.
Jun 03, 2021•38 min
I was lucky enough to be huge on the fit & well awards and voted for Emma to be the instructor of the year. Listen to the podcast and you will be why I voted her 💪🏽 Watch the full episode here: https://youtu.be/nf2rP5cHKSw
May 27, 2021•48 min•Season 1Ep. 19
I had the pleasure of speaking with Lavina Mehta who changed career to become a personal trainer and in a short time made huge impact on the fitness world by creating a space for all ages to participate in exercise during the pandemic.
May 20, 2021•40 min
Marvin talks to Former Cricketer, World Cup winner Ebony Rainford Smith and she reveals her fitness routine. Ebony's Socials 👇 Instagram: @ebonyjewelrainfordbrent Twitter: @ejrainfordbrent Listen to the podcast: https://anchor.fm/fit-freaks Watch the full episode here: https://youtu.be/KiNR6Sdulvo
May 06, 2021•8 min•Season 1Ep. 16
2x Paralympian (Beijing2008 & London2012) | TEDx Speaker | Transformation Coach | Host of The Mindset Athlete Podcast joins Marvin to talk about his transition from professional athlete to a Coach and how he still trains like an athlete. Owen's Socials 👇 Instagram: @jamesoroberts11 Twitter: @jamesoroberts11 Personal website: www.jamesowenroberts.com Watch the full episode: https://youtu.be/eM0l1DCLlT0 Listen to the podcast: https://anchor.fm/fit-freaks...
Apr 22, 2021•8 min•Season 1Ep. 15
2 time heavyweight champion Tyson Fury has the mindset of a champion and that’s why he’s decided to work with Melissa (Melt Pr) She understands the mindset behind building champions and all successful brand and tells us how she stays in shape Melissa's Socials Instagram: meltpr Twitter: meltpr Watch the video here: https://youtu.be/Ib0rxebbqlo
Apr 15, 2021•7 min•Season 1Ep. 14
Orla Chennaoui is a television journalist, former all-Ireland triple jump champion, podcaster, columnist, and writer. She reveals her secret to a healthy life. Download fit in 5 App: app.fitfreaks.tv Watch the video here: https://youtu.be/zKResc9JpwE Orla Chennaoui's socials 👇 Instagram: sportsorla twitter: sportsorla #Hiit #Fitness #LiveWorkout #HomeWorkout #LockdownWorkout #FitIn5...
Apr 08, 2021•7 min•Season 1Ep. 13
Alex Hammond has been working as a presenter for over 20 years and has the secret to keeping a healthy body and mind Watch the video here: https://youtu.be/yg6Ej_BTapM #Hiit #Fitness #LiveWorkout #HomeWorkout #LockdownWorkout #FitIn5
Apr 01, 2021•8 min•Season 1Ep. 11
5 Minutes with Marv with Kirsty McCabe broadcaster & meteorologist. Meteorologist Kirsty McCabe talks about the importance of routine and habits that last a lifetime. Kirsty's socials 🔽 Twitter: @kirstymccabetv Instagram: kirstymccabetv http://www.kirstymccabe.co.uk Watch the full video here: https://youtu.be/9_uL6bhme-Q
Mar 25, 2021•7 min•Season 1Ep. 11
Activist, author, LBC presenter Natasha Devon talks with Marvin about her fitness habits and how The fit in 5 workouts help her stay fit and healthy. Watch the video here: https://youtu.be/D9r1mXm8IBY
Mar 18, 2021•7 min•Season 1Ep. 10
Nazneen shares how lockdown affected her workout. Nazaneen Ghaffar is a British television weather presenter. She currently appears on the Sky News channel, having previously presented for BBC South East Today and ITV West. Watch the full video here: https://youtu.be/u4HT2rXbiFE
Mar 10, 2021•10 min•Season 1Ep. 9
It was an honor having Martine McCutcheon and she revealed what fitness means to her! Martine Kimberley Sherrie McCutcheon is an English singer, television personality, and actress. She began appearing in television commercials at an early age and made her television debut in the children's television drama Bluebirds in 1989. Watch the full video here: https://youtu.be/8cfviiQt40w
Mar 04, 2021•11 min•Season 1Ep. 8
I talked with Dready and he revealed what he listens to when he works out. Karl Jarzhino Daniel, better known by his stage name Dready, is a music producer, songwriter, business executive, and DJ. He worked with Jeezy, Chip, Dr. Dre, Busta Rhymes, Rick Ross, Mavado, Kardinal, Meek Mill, etc. Watch the full video here: https://youtu.be/0FvH2K_Kd6I Website: https://www.dreadymusic.com/ Dready's Socials 🔽 Instagram: officialdready Twitter: @OfficialDready #Hiit #Fitness #LiveWorkout #HomeWorkout #...
Feb 25, 2021•7 min•Season 1Ep. 7
I sit down with Hannah Wilkes to expose her social media strategy and how she deals with fitness during the lockdown. For podcast version of this interview visit: https://anchor.fm/fit-freaks Visit our website for fitness workouts and discount merchandise: https://www.fitfreaks.tv #Hiit #Fitness #LiveWorkout #HomeWorkout #LockdownWorkout #FitIn5
Feb 18, 2021•9 min•Season 1Ep. 6
I had the pleasure of interviewing the king of New York Saigon who talks to me about his fitness regime and what he does to maintain a good fitness level. Socials ⬇️ Follow: saigon_nyc Website: saigonmerch.com #FitIn5 #hiphop #newyork #ny #rapper #justblaze #music #xxl #fitness #marvinambrosius #5minuteswithmarv #fitfam #interview #celebrity #lockdown #homeworkouts #calisthenics #bodyweight #exercising #lifestyle #family #musicisforlife #entourage...
Feb 10, 2021•8 min•Season 1Ep. 5
Sky News Presenter Gillian Joseph talks to me about body image, life in the public eye and the importance of being self aware in an industry that wants more than just your talent. Follow Gillian on social media: @gillianjoseph101
Feb 06, 2021•7 min•Ep. 4
I speak with Sky Sports News presenter Jo Wilson about her fitness level after becoming a mother and the changes to her body. We touch on key habits she has to stay fit and the challenges of working out after becoming a mother. Follow Jo Wilson: Instagram - jowilsontv Podcast also available here: https://anchor.fm/fit-freaks #Skysports #skytv #jowilson #fitness #fitafterbirth #prenatal #postnatal #prenatalfitness #postnatalfitness #interview #Lockdown #habits #motivation #lifestyle #marvinambros...
Jan 28, 2021•8 min•Season 1Ep. 3
This week's episode is with 2 times Olympic Gold medalist, 5-time WNBA All-star, and shooting guard for Las Vegas Aces Angel Mccoughtry giving us an insight into how she intends to stay fit for life. Follow Angel Mccoughtry Instagram: @mccoughtry Las Vegas Aces @lvaces Angel McCoughtry's WNBA profile: https://www.wnba.com/player/angel-mcc... Want the same fitness tips I share with my celebrity clients? Get them free in my new book here: https://fitin5-workout.com/free-fitne......
Jan 25, 2021•6 min
Welcome to my new online series talking with Celebrities for 5 minutes about health & lifestyle helping you gain tips, advice, and insight into how to stay fit for life. The first episode is with special guest Jess Impiazzi - Follow her socials below: Instagram: @jess_impiazzi Twitter: @jess_impiazzi Tik Tok @jess_impiazzi This episode is sponsored by LinqSport - Connecting people through sport. Arrange and play sport and leisure activities in your area. With LinQsport you can host meet-ups ...
Jan 25, 2021•6 min•Season 1Ep. 1