Laura Day is the world-renowned intuitive and NYT best-selling author. Her transformative new book The Prism is incredible and we hear all about it in this brand new episode. Laura is internationally known for helping guide some very famous folks - Nicole Kidman, Demi Moore, Lucy Hale - on their own healing journeys. She also consults a number of Fortune 500 companies to help them predict their financial futures. In this conversation we hear why dissolving the ego is a myth, how intuition actual...
Jul 17, 2025•58 min
Amy Tangerine — creative director, best-selling author, artist, and total rainbow beam of light — came to the ranch for a super heartfelt conversation. We talked about everything — from how our friendship was born through a magical, serendipitous lunch date… to navigating loss, infertility, and ancestral healing… to building a colorful, soul-led business that helps people come home to themselves through play and presence. Amy shares the story behind her book Craft a Life You Love, how journaling...
Jul 15, 2025•1 hr 14 min
What if your energy field — your aura — is leaking, and that’s why you’re exhausted, stuck, or just... off? In this episode, I sit down with psychic and astrologer Jana Stern for a raw, personal, and eye-opening conversation about intuition, belief systems, and how the pressure to perform can follow us long after the cameras stop rolling. Jana also gives me live reading, opening the door to a deeper understanding of my relationship with alcohol and the subconscious stories still playing out in m...
Jul 10, 2025•51 min
In this episode, I sit down with world-renowned facial plastic surgeon Dr. Jason Diamond right here at the ranch for a revealing convo about all things beauty, aging, and how to truly feel your best in your skin. We talk about his early professional sacrifices (hello, credit card roulette nightmares), how he mastered the most natural-looking facelift techniques on the planet, and what exactly goes into a “Diamond Facial Rejuvenation.” He opens up about being part of the plastic surgery revolutio...
Jul 08, 2025•1 hr 10 min
One couch. One mom. One wild ride. Sometimes life hands you a test… wrapped in faux leather and flying down a Florida freeway. In this solo storytime, I take you through the wild adventure of helping my son secure a couch (yes, a couch) and the unbelievable events that followed. From serendipitous strangers to a spiritual reminder about magnetism and choice, this one is about trusting the ride—even when it’s bumpy. Thank you to this week’s sponsor: Timeline. Head to timeline.com/CATTGUMMIES to c...
Jun 17, 2025•45 min
Cynthia Sakai, the founder of clean beauty and lifestyle brand Evolve Together, comes to the ranch for a wide-ranging conversation about what it really means to evolve — as a woman, a mother, and a conscious creator. From launching the brand with medical-grade masks during the pandemic to becoming a wellness-savvy, soulful entrepreneur, Cynthia shares her journey of slowing down, showing up authentically, and building a business that prioritizes people and the planet. We dive into topics like: T...
Jun 10, 2025•55 min
Sitting down with my friend Devi Brown for this week’s episode was nothing short of sacred. Devi is a spiritual teacher, host of Deeply Well podcast, a well-being educator, and someone whose presence – as you’ll hear - radiates peace and truth. In this conversation, we go deep about her new book: Living in Wisdom. We talk about healing after heartbreak, her divorce, her evolving relationship with God, and what it truly means to embody your truth, how to create emotional safety for yourself, and ...
Jun 03, 2025•1 hr 15 min
This week I’m pulling back the curtain on my evolving manifestation practice—how I’m rethinking the way I call things in, and what’s working now. I also reveal some recent, unexpected lab results tied to my cardiovascular health that shook me a bit and reminded me why tuning into our bodies is non-negotiable. Plus, I’m sharing the emotional waves that have come with writing my book—how the process has unearthed old traumas and stirred up anxiety, but also how I’m navigating it all with compassio...
May 27, 2025•27 min
In this mind-expanding return to the show, manifestation teacher Matt Cooke is back—this time going even deeper into the science and soul of creating your reality. From the observer effect and quantum computers to why your desires may be blocked (hint: it’s not what you think), Matt offers a masterclass in energy, identity, and emotional calibration. Matt and I explore the power of visualization, how to manifest for loved ones, and why “wanting” can keep us stuck in lack. He shares how rejection...
May 20, 2025•1 hr 17 min
Sheila Lirio Marcelo is one of the most accomplished tech entrepreneurs of our time — a trailblazer who broke barriers and built businesses that truly serve people. As the founder and former CEO of Care.com, Sheila became the seventh woman in U.S. history to take a company public, leading it to serve over 35 million people across 20+ countries. She has received numerous accolades, including being named one of Fortune’s “Top 10 Most Powerful Women Entrepreneurs” and Forbes 50 over 50. I sit down ...
May 13, 2025•50 min
In this raw and revelatory episode, writer, teacher, and art scene darling Sarah Hoover joins me to share the truth about her postpartum experience—one that defied every expectation. Sarah speaks candidly about not bonding with her baby, feeling numb in early motherhood, and the shame that followed. Together, we explore maternal mental health, identity loss, and the power of finally telling the truth. From antidepressants to artistic expression, Sarah reveals how writing her book The Motherload:...
May 06, 2025•1 hr 7 min
What does it really take to create a healthy, lasting romantic relationship? This week I’m joined by Jillian Turecki — world-renowned relationship coach and author of It Begins With You: The 9 Hard Truths About Love that Will Change Your Life. Together, we dive deep into why so many couples grow apart, how your earliest conditioning shapes the way you love, and why healing yourself is the first step to real connection. Jillian shares why shared values matter more than chemistry, how to actually ...
Apr 29, 2025•52 min
What if the pain you’ve been carrying isn’t meant to break you, but to awaken you? In this powerful and tender conversation, Catt sits down with Daria Burke — former fashion and tech executive turned author of the stunning new memoir Of My Own Making — to explore how we can heal from trauma, rewire our brains, and reclaim our stories. Daria shares the truth of her difficult childhood, her estranged relationship with her mother, and the many ways she’s returned to herself — through therapy, medit...
Apr 22, 2025•58 min
After losing her home in the Malibu fires, Jen Atkin opens up about what truly remains when everything else is gone. In this powerful conversation, the beauty mogul and OUAI and Mane by Mane Addicts founder shares the emotional toll of starting over, the lessons she’s learning through grief, motherhood, and the Hoffman Process, and how she’s finding meaning — even in the ashes. OSEA - Head to oseamalibu.com and use code CATT for 10% off. GoPure Beauty - at gopurebeauty.com/CATT you’ll get 25% of...
Apr 15, 2025•1 hr 20 min
In this short solo episode, join me for a reflection on the seasons of life that feel unclear, unremarkable, or quietly hard. This week I’m addressing the foggy in-between — the space between breakdown and breakthrough — with a gentle reminder that these moments are not detours, but part of our sacred becoming. If you’ve been feeling stuck, unseen, or simply tired of the pressure to “glow up,” this mini-episode is your permission to pause, exhale, and trust in what you cannot yet see. Thank you ...
Apr 08, 2025•20 min
You invest in your skin, your workouts, your mindset—but what about your money? In this eye-opening episode, I dive into one of the most overlooked elements of women’s wellness: financial health. I’m joined by crypto educator Wendy O as we explore why understanding money—especially in the digital age—isn’t just smart, it’s essential. Today we learn the crypto basics. This conversation is a must-listen for any woman ready to rise financially! Thank you to our sponsor Marley Spoon. Head to marleys...
Apr 01, 2025•51 min
In this encore episode, Catt’s friend & reality tv star Caroline Stanbury is on the show discussing her facelift journey. The Real Housewives of Dubai star, podcast host of Unapologetically Caroline, wife and mother of three discusses her experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT) and the positive results she has seen. Caroline also talks about the importance of choosing the...
Mar 25, 2025•1 hr 2 min
Are you unknowingly holding yourself back from becoming the best version of yourself? In this episode, I uncover the three sneaky culprits that may be eroding your personal evolution—and how to break free from them. These practical insights will help you stay on the path of self-discovery and true transformation. Plus, in part two of my conversation with the brilliant Brianna Wiest, we touch on the profound question of purpose—what it really is, how to find it, and what it means for your journey...
Mar 18, 2025•38 min
In this Ask Me Anything episode, I’m answering your burning questions—everything from my go-to peptide injections and skincare essentials to the supplements I swear by. I also get personal about navigating life as an empty nester, keeping the spark alive with Greg, and the advice I’d give my 30-year-old self. If you’re curious about wellness, beauty, love, and reinvention, this ep is for you. I’ve linked the products I discuss in today’s show on my LTK. If you don’t have the app, download it tod...
Mar 11, 2025•51 min
Some stories shape us in ways we don’t even realize—until we take a step back and see the bigger picture. In this solo episode, I’m pulling back the curtain on two untold tales from my past: the unexpected way I found myself on the set of Hoosiers as a little girl (a moment that unknowingly shaped my career path), and the time I went on a date with one of the most brilliant minds in Hollywood, Aaron Sorkin. But this isn’t just about fun anecdotes—it’s about how saying yes to certain moments can ...
Mar 04, 2025•31 min
In this mini solo pint-sized episode, I’m sharing three of my current literary obsessions. After the massive interest in this week’s most recent episode with author Brianna Wiest, I thought you’d like to know what other reads I’m loving and why I can’t put them down. Need some delicious reccs? Here you go! The Life That’s Waiting Mind Magic Pure Human Thanks to our sponsor Timeline for making this show possible. Head to timeline.com/CATT and enter code CATT for 10% off. Learn more about your ad ...
Feb 28, 2025•13 min
On this inspiring episode of CATT SADLER NOW, acclaimed best-selling author and thought leader Brianna Wiest joins us for a transformative conversation. Known for her influential works like The Mountain Is You and 101 Essays That Will Change The Way You Think, Brianna captivates millions with her insights on personal growth and inner wisdom. Listeners are in for an extra treat as she teases her new book, The Life That’s Waiting, which drops tomorrow. Brianna opens up by sharing a personal anecdo...
Feb 25, 2025•1 hr 20 min
Dr. Scott Sherr is here today breaking down the future of health optimization. As a medical expert and one of the founders of the company Troscriptions he knows what it takes to fuel our bodies at the deepest level—starting with pharmaceutical-grade supplements designed to actually work. The star of the Troscriptions show? Methylene blue. Today we break down everything you need to know about this powerful (and controversial) compound, with benefits ranging from increased cognitive function to mi...
Feb 18, 2025•1 hr 7 min
Today on Catt Sadler Now, I’m sitting down with the incredible Loren Ridinger—entrepreneur, co-founder of Market America and SHOP.com, and author of Scrambled or Sunny-Side Up: Living Your Best Life After Losing Your Greatest Love. After decades building an empire impacting the lives of millions, she’s now rebuilding something even more profound—her own life after loss. Following the sudden passing of her husband JR Ridinger, Loren is sharing a deeply personal story on love, grief, and resilienc...
Feb 11, 2025•54 min
Today we take a break from the gloom and doom that the start of the year dropped in our laps. In this all new episode of Catt Sadler Now you meet the insanely funny, ridiculously gorgeous, and ultra hard-working, Amanda McCants. If you’ve ever scrolled TikTok or Instagram, you’ve probably seen her California Moms series which is, in my opinion, iconic. She somehow manages to perfectly nail every bougie mom stereotype - I mean, if you know, you know. But Amanda is so much more than just viral vid...
Feb 04, 2025•1 hr 12 min
It’s time to understand what the absolute h%ll is going on right now in our world! We don’t need to tell you how harrowing January has felt for so many. So today we are in luck. Best-selling author, psychological astrologer Jennifer Freed Ph.D is here to help us make sense of what’s in store for us the rest of the year. How community and service make a difference, how personal accountability can summon more joy, and practices we can all commit to if we want to evolve, grow, and thrive – no matte...
Jan 28, 2025•55 min
Ready to take a fresh path to self-discovery? Every Monday, Jemma of “The Psychology of your 20s” brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever yo...
Jan 23, 2025•6 min
After a lengthy evacuation, Catt is back at home after the devastating LA fires. A follow up to last week’s episode, today we get caught up on the rather heavy, unsettling, challenging first month of the year for her and many Angelenos. Today we talk about how to navigate times of uncertainty, plus why Catt is abstaining from drinking and what is helping her accomplish her new health goals. FATTY15.COM/CATT - Get 15% off our first order using code CATT. OSEAMALIBU.COM - Use code CATT for 10% off...
Jan 21, 2025•32 min
A brief but heartfelt message and update from Catt on the Los Angeles fires. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 14, 2025•7 min
It’s all in the reframe. For our first episode of the year just days after the annual Golden Globe Awards, Catt reflects on one of the most transformative and unexpected awakenings that occurred – you guessed it – on GG’s Sunday more than fifteen years ago. Her emotional share tells a story sure to inspire (or bring you to tears). If you are starting off the new year suffering or hurting or feeling down and out, you must press play. There’s an opportunity for a mindset shift that may be the very...
Jan 07, 2025•41 min