Inside Catholic Philly.com (March 11, 2019): Fasting and why it's good for you
Mar 11, 2019•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Fasting, the ancient practice of abstaining from food, enables us to create a greater space for God in our lives. But denying ourselves is difficult, especially in a culture of all-you-can-eat buffets. Father Thomas Dailey, OSFS, shares how fasting is designed to work (hint: it's not about "gaming the Lenten system"), and what fruits this vital discipline can bring to our lives.
For the best experience, listen in Metacast app for iOS or Android