Let's reimagine how we vacation with kids so we don't lose our minds. When we ask great questions, get clear on our mission, make a really good plan, and love ourselves through the whole thing... it makes for a lovely time.
Jul 09, 2025•14 min•Season 1Ep. 245
Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage th...
Jul 04, 2025•39 min•Season 1Ep. 244
Denise Jelinek and I talk about weight loss, the Holy Spirit, and A.I. as we introduce our special, one-time offer. If you want to join us or attend one of our Q&A calls, click here: https://weightlosswiththeholyspirit.com/breakthrough/
Jun 21, 2025•48 min
Are you totally failing as a mom? Probably not. Here's a good test for whether or not you're showing up for your kids. Have a listen!
Jun 18, 2025•15 min•Season 1Ep. 242
I know you've been thinking about your kids but what kind of summer do YOU want to have? I think all moms should answer this question. To join my Summer Q&A call on June 13th at 8 am PDT/11 am EDT, click here: https://catholicmomcalm.com/summerqa/ To check out our summer bundle, visit www.catholicmomcalm.com
Jun 11, 2025•30 min•Season 1Ep. 241
Jun 10, 2025•1 min
We're gearing up for summer. How can you make memories with your kids without yelling as much? Let's get into it. And if you still have questions, come to my Summer Q&A on Friday, June 13th at 8 am PST/11 am EST. Click here to sign up for free!
Jun 05, 2025•22 min•Season 1Ep. 238
We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord. Book we're going to read in Catholic Mom Calm .
May 28, 2025•21 min•Season 1Ep. 239
Should you get a pet? I talk about the questions I think all moms should ask before making this decision and I especially dive into the crazy amount of work it is to have a puppy! Enjoy!
May 21, 2025•24 min•Season 1Ep. 238
Are you feeling super weird right now? May can you do that to you. It's as if someone spun you around and now you are dizzy going through regular life. Let's talk about it and what you can do to feel calm! Check out our Screen Less program: https://catholicmomcalm.com/screenless/
May 14, 2025•16 min•Season 1Ep. 237
If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!
Apr 30, 2025•31 min•Season 1Ep. 236
I'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode! To join us for Screen Less, visit https://www.catholicmomcalm.com/screenless
Apr 23, 2025•22 min•Season 1Ep. 235
Here is my episode all about what it's like to have ADHD as a Catholic mom. I talk about medication and tools that I use to manage my ADHD. Here is a link to my business podcast about being an entrepreneur with ADHD: https://podcasts.apple.com/gb/podcast/doing-business-with-adhd/id1588484474?i=1000664246532
Apr 16, 2025•25 min•Season 1Ep. 234
I make a special invitation to you to not use social media or watch the news for Holy Week. Join me in putting holy things in your ears and focusing on Christ as we lead up to Easter.
Apr 13, 2025•5 min
Coming at you with my thoughts about being a working mom and how my family actually lives!
Apr 09, 2025•38 min•Season 1Ep. 233
Do you have really bad PMS symptoms? Let's get clear on the facts and how we want to think about those facts so that we don't end up being angry moms every month.
Apr 02, 2025•21 min•Season 1Ep. 232
Have you ever had a terrible infestation? It's an awful experience. I talk about the steps we have to take when this happens so we don't lose hope that things will be normal again.
Mar 26, 2025•14 min•Season 1Ep. 231
It is a great gift of women to sense other's emotions and to hold their hearts. But when we do this too deeply and carry it away with us, it drains us and isn't helpful at all. Let's talk about it. Check out our free lenten resources for Catholic Moms!
Mar 19, 2025•17 min•Season 1Ep. 230
Is your life super hard and making it harder for Lent sounds impossible? Don't worry! I've got a simple way you can grow closer to the Lord this Lenten season without adding more pain.
Mar 12, 2025•15 min•Season 1Ep. 229
It's Ash Wednesday! What are you doing for Lent? Here are some really helpful ways to think about how we can grow closer to Christ in this time!
Mar 05, 2025•21 min•Season 1Ep. 228
One of the reasons we feel crazy as modern moms is because we are often asked to be in two places at once - present with our kids but also planning for the future. Are you already thinking about summer? Let's talk about how we can manage this modern challenge well! Join us for our Lenten Declutter Challenge!
Feb 26, 2025•15 min•Season 1Ep. 227
Are you in a season of exhaustion? I didn't get much sleep the other night and it brought back all those post-baby sleepless months. Let's talk about how to coach yourself through that!
Feb 20, 2025•15 min•Season 1Ep. 226
Things we love have a sneaky way of becoming mini golden calves in our lives. Today I talk about how we can identify things we're too attached to and learn to loosen our attachment to them. Join us for the Lenten Declutter Challenge .
Feb 12, 2025•25 min•Season 1Ep. 225
Weddings, pregnancy, and the importance of letting God be in charge of your life. If you want to improve your sex life, check out Ellen's Catholix Sex Course here .
Feb 06, 2025•27 min•Season 1Ep. 224
God gave us a big surprise this month - we got a dog quite unexpectedly. It's been such a lovely gift to our family and one that was surprisingly difficult for me to receive. I share all about it in today's episode! Check out our Lenten resources at www.catholicmomcalm.com
Jan 29, 2025•13 min•Season 1Ep. 223
We're all so lonely! And the reason is... it's HARD to create community. I want to acknowledge that it's hard but I think we must fight for it anyway. Watch my FREE painful marriage course at www.catholicmarriagehope.com
Jan 22, 2025•16 min•Season 1Ep. 222
If you're living through something abnormal and feeling weird... you're not doing it wrong. You're having a NORMAL reaction to an ABNORMAL situation. This applies to transitioning from Christmas to regular life, postpartum, post surgery, moving, etc.
Jan 15, 2025•17 min•Season 1Ep. 221
Spending ten minutes a month doing a month end review is so powerful! It will significantly help you make improvements in your life. It's easy to do and fun! I highly recommend doing it with friends if you can. Come join us in Catholic Mom Calm for 2025.
Jan 08, 2025•17 min•Season 1Ep. 220
The church has declared this a jubilee year of hope! What a wonderful way to step into the new year. Come Join Catholic Mom Calm for the year!
Jan 01, 2025•26 min•Season 1Ep. 219
Merry Christmas (if you're listening to this on the day it comes out) and let's talk about how to create peace in the next year. I'll tell you the formula pray + plan = peace. Come find out how this will give you what you really want. Click here to join us for Year of Calm.
Dec 25, 2024•22 min•Season 1Ep. 218