Catholic Mom Calm - podcast cover

Catholic Mom Calm

Sterling Jaquithwww.catholicmomcalm.com
Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn’t feel so overwhelming. If you’re a Catholic mom, you’re in the right place. Life is about to get so much better! And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.
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Episodes

Vacationing With Kids - Rerun

Let's reimagine how we vacation with kids so we don't lose our minds. When we ask great questions, get clear on our mission, make a really good plan, and love ourselves through the whole thing... it makes for a lovely time.

Jul 09, 202514 minSeason 1Ep. 245

Managing Anxiety: An Interview with Coach Christina Brown - Rerun

Join Christina Brown for a personal conversation about anxiety and how it can affect our lives in different ways. Together, they share practical tools to help manage anxiety, such as recognizing negative thoughts, using Scripture, and life coaching. They also introduce our upcoming "Anxiety Intensive" program for Catholic Mom Calm members, starting in July, which includes a workbook, one-on-one coaching, group calls, and a private Slack small group. The program aims to empower women to manage th...

Jul 04, 202539 minSeason 1Ep. 244

Breakthrough Coaching

Denise Jelinek and I talk about weight loss, the Holy Spirit, and A.I. as we introduce our special, one-time offer. If you want to join us or attend one of our Q&A calls, click here: https://weightlosswiththeholyspirit.com/breakthrough/

Jun 21, 202548 min

Feeling Safe and Loved

Are you totally failing as a mom? Probably not. Here's a good test for whether or not you're showing up for your kids. Have a listen!

Jun 18, 202515 minSeason 1Ep. 242

YOUR Summer Goals

I know you've been thinking about your kids but what kind of summer do YOU want to have? I think all moms should answer this question. To join my Summer Q&A call on June 13th at 8 am PDT/11 am EDT, click here: https://catholicmomcalm.com/summerqa/ To check out our summer bundle, visit www.catholicmomcalm.com

Jun 11, 202530 minSeason 1Ep. 241

Our Love/Hate Relationship with Summer

We're gearing up for summer. How can you make memories with your kids without yelling as much? Let's get into it. And if you still have questions, come to my Summer Q&A on Friday, June 13th at 8 am PST/11 am EST. Click here to sign up for free!

Jun 05, 202522 minSeason 1Ep. 238

Don't Do Self-Help From Brokenness

We often run to podcasts or books to "fix" ourselves because we think, deep down, that something is broken in us. But this desire always comes with a sense of panic and urgency. Instead, true and holy self-help feels calm and slow and it feels like a gift to the Lord. Book we're going to read in Catholic Mom Calm .

May 28, 202521 minSeason 1Ep. 239

Should I Get a Pet?

Should you get a pet? I talk about the questions I think all moms should ask before making this decision and I especially dive into the crazy amount of work it is to have a puppy! Enjoy!

May 21, 202524 minSeason 1Ep. 238

Survive the Rest of May

Are you feeling super weird right now? May can you do that to you. It's as if someone spun you around and now you are dizzy going through regular life. Let's talk about it and what you can do to feel calm! Check out our Screen Less program: https://catholicmomcalm.com/screenless/

May 14, 202516 minSeason 1Ep. 237

Tired From Overthinking?

If you're feeling exhausted, you might be overthinking. This is a crazy concept but one I think is so sneaky for modern-day moms. We LOVE thinking but I think it's draining so much of our energy. Find out what I do instead!

Apr 30, 202531 minSeason 1Ep. 236

Get Off Your Phone

I'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode! To join us for Screen Less, visit https://www.catholicmomcalm.com/screenless

Apr 23, 202522 minSeason 1Ep. 235

Catholic ADHD Mom

Here is my episode all about what it's like to have ADHD as a Catholic mom. I talk about medication and tools that I use to manage my ADHD. Here is a link to my business podcast about being an entrepreneur with ADHD: https://podcasts.apple.com/gb/podcast/doing-business-with-adhd/id1588484474?i=1000664246532

Apr 16, 202525 minSeason 1Ep. 234

Holy Week Invitation - Media Fast

I make a special invitation to you to not use social media or watch the news for Holy Week. Join me in putting holy things in your ears and focusing on Christ as we lead up to Easter.

Apr 13, 20255 min

Being a Working Mom

Coming at you with my thoughts about being a working mom and how my family actually lives!

Apr 09, 202538 minSeason 1Ep. 233

Bad PMS Symptoms

Do you have really bad PMS symptoms? Let's get clear on the facts and how we want to think about those facts so that we don't end up being angry moms every month.

Apr 02, 202521 minSeason 1Ep. 232

Lice, Mice and Other Awful Seasons

Have you ever had a terrible infestation? It's an awful experience. I talk about the steps we have to take when this happens so we don't lose hope that things will be normal again.

Mar 26, 202514 minSeason 1Ep. 231

When Life is Lent

Is your life super hard and making it harder for Lent sounds impossible? Don't worry! I've got a simple way you can grow closer to the Lord this Lenten season without adding more pain.

Mar 12, 202515 minSeason 1Ep. 229

A Lent Game Plan

It's Ash Wednesday! What are you doing for Lent? Here are some really helpful ways to think about how we can grow closer to Christ in this time!

Mar 05, 202521 minSeason 1Ep. 228

Being in Two Places at Once

One of the reasons we feel crazy as modern moms is because we are often asked to be in two places at once - present with our kids but also planning for the future. Are you already thinking about summer? Let's talk about how we can manage this modern challenge well! Join us for our Lenten Declutter Challenge!

Feb 26, 202515 minSeason 1Ep. 227

When You're Exhausted

Are you in a season of exhaustion? I didn't get much sleep the other night and it brought back all those post-baby sleepless months. Let's talk about how to coach yourself through that!

Feb 20, 202515 minSeason 1Ep. 226

Getting Rid of Our Golden Calves

Things we love have a sneaky way of becoming mini golden calves in our lives. Today I talk about how we can identify things we're too attached to and learn to loosen our attachment to them. Join us for the Lenten Declutter Challenge .

Feb 12, 202525 minSeason 1Ep. 225

What I've Been Doing Lately

Weddings, pregnancy, and the importance of letting God be in charge of your life. If you want to improve your sex life, check out Ellen's Catholix Sex Course here .

Feb 06, 202527 minSeason 1Ep. 224

Be Open to God's Surprises!

God gave us a big surprise this month - we got a dog quite unexpectedly. It's been such a lovely gift to our family and one that was surprisingly difficult for me to receive. I share all about it in today's episode! Check out our Lenten resources at www.catholicmomcalm.com

Jan 29, 202513 minSeason 1Ep. 223

How to Find True Community

We're all so lonely! And the reason is... it's HARD to create community. I want to acknowledge that it's hard but I think we must fight for it anyway. Watch my FREE painful marriage course at www.catholicmarriagehope.com

Jan 22, 202516 minSeason 1Ep. 222

You Didn't Screw it Up

If you're living through something abnormal and feeling weird... you're not doing it wrong. You're having a NORMAL reaction to an ABNORMAL situation. This applies to transitioning from Christmas to regular life, postpartum, post surgery, moving, etc.

Jan 15, 202517 minSeason 1Ep. 221

Doing a Month End Review

Spending ten minutes a month doing a month end review is so powerful! It will significantly help you make improvements in your life. It's easy to do and fun! I highly recommend doing it with friends if you can. Come join us in Catholic Mom Calm for 2025.

Jan 08, 202517 minSeason 1Ep. 220

Jubilee Year of hope

The church has declared this a jubilee year of hope! What a wonderful way to step into the new year. Come Join Catholic Mom Calm for the year!

Jan 01, 202526 minSeason 1Ep. 219

Pray + Plan = Peace

Merry Christmas (if you're listening to this on the day it comes out) and let's talk about how to create peace in the next year. I'll tell you the formula pray + plan = peace. Come find out how this will give you what you really want. Click here to join us for Year of Calm.

Dec 25, 202422 minSeason 1Ep. 218
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