Send us a text Two-time NCAA Champion. Travel ball veteran. Softball lifer. Sam Banister joins Rusty and Lacie Ham for a brutally honest and hilarious ride through her softball story—from backyard fields in Petaluma to the national stage at Arizona. In this special Part 1 of our Catching You conversation, Sam opens up about: Getting scouted at age 3 (yes, really… a fairground throwing contest!) Playing for her dad… and why her mom finally said “enough” Don Ford’s “order of importance” tryouts (y...
Jun 24, 2025•28 min
Send us a text She survived a skull fracture, battled panic attacks, and just pitched against College World Series legends in Puerto Rico. In this powerful and raw episode of Catching You , Lacie Ham surprises Rusty for Father's Day—right after flying back from pitching in Puerto Rico—and they sit down for an unfiltered conversation about her mental health journey in softball, her pro debut, and what’s next in Australia. Rusty and Lacie rewind to the summer she was hit in the head by a comebacke...
Jun 17, 2025•22 min
Send us a text Join Rusty and Lacie as they chat with Kirstin Roose about her experience as a university transfer student. Keirstin shares her story time, discussing her experiences transitioning from Coastal Carolina University (CCU) to Georgia. They touch on various challenges and funny moments along the way. What happens when your dream school never calls—and then you end up playing against the team you committed to? 💥 In this inspiring and unfiltered episode, Rusty Ham chats with Keirstin R...
Jun 10, 2025•33 min
Send us a text In this episode, Rusty and Lacie chat with Keirstin Roose about her transfer from Coastal Carolina (CCU) to UGA. She shares her softball highlights and what she's looking forward to with the lady bulldogs. This is a great episode for anyone interested in college softball. Keirstin takes us from her first swings in T-ball to building a junkyard-inspired rec ball team called the "Little Scrappers" (yes, seriously). You’ll laugh, cringe, and maybe cry as she and Lacie bond over growi...
Jun 03, 2025•30 min
Send us a text Lacie Ham is officially a pro! In this raw and hilarious episode of Catching You, Rusty and Lacie catch up from opposite sides of the map—Rusty in California, Lacie now living and pitching in Puerto Rico. She’s traded textbooks for sun, sand, and Spanish—making her pro softball debut just days after graduating college. But as always, nothing’s ever that smooth. From dragging furniture down three flights of stairs to gate-hopping with a U-Haul in a sketchy neighborhood, Rusty reliv...
May 27, 2025•21 min
Send us a text In this heartfelt episode of Catching You , co-host Rusty Ham sits down with his daughter, Lacie Ham , for one final conversation as a collegiate softball pitcher. After wrapping up her NCAA career at San Jose State, Lacie opens up about the emotional weight of watching teams she competed against—and even beat—advance to the postseason, while her own team missed out on regionals. They reflect on the bittersweet nature of senior year, especially after a bounce-back season that saw ...
May 20, 2025•27 min
Send us a text In Episode 76 of Catching You , Rusty Ham sits down with powerhouse recruiting advisor Cheri Naudin , founder of Collegiate Sports Advocate, to have one of the most honest conversations about the evolving landscape of college softball recruiting. With Lacie Ham finishing her NCAA career and heading to play in Puerto Rico and potentially Australia, Rusty reflects on the ups and downs of her journey—and what he wished he’d known earlier. Cheri pulls no punches as she shares how the ...
May 13, 2025•36 min
Send us a text Ever wonder what a week in the life of a college athlete is really like? From intense training to balancing academics and games, this Podcast gives you an inside look at the grind of a student-athlete's final year. If you're a recruit, playing D1 sports, or just curious about the life of a college athlete, this video is a must-watch! This milestone 75th episode of Catching You marks a powerful reflection point in Lacie Ham’s journey as a Division I college softball pitcher. With o...
May 06, 2025•31 min
Send us a text In this special solo episode of Catching You, Rusty Ham recaps a monumental senior weekend for his daughter and co-host, Lacie Ham, and the San Jose State softball team. Facing a must-win series against Boise State, the Spartans rose to the challenge—sweeping all three games, clinching a spot in the Mountain West Conference tournament, and exceeding preseason expectations that had them picked to finish last. Rusty shares the emotional highs of Senior Day, from walking Lacie onto t...
Apr 29, 2025•17 min
Send us a text In this emotionally rich and insight-packed episode of Catching You, Rusty and Lacie Ham catch up after a big weekend. After 17 years of playing softball, it's finally coming to an end. Watch as I reflect on my senior weekend, final game, defensive plays, ERA, and conference tournament experience. They break down her latest games, including another gutsy performance on the mound against UNLV, a massive home run surrendered, and how she’s refined her mindset around pressure situati...
Apr 22, 2025•27 min
Send us a text In this episode of Catching You , Rusty and Lacie Ham dig deep into the real-life questions parents and players face in the world of youth travel softball. Inspired by a thoughtful message from listener Josh, the duo reflect on what it was like transitioning into 12U, navigating tryouts, and dealing with the pressure of being on elite teams like the Batbusters. Lacie opens up about the emotional highs and lows of tryouts, the power of seeing supportive parents beyond the fence, an...
Apr 15, 2025•32 min
Send us a text In this candid and inspiring episode of Catching You, Rusty and Lacie Ham dive into what it takes to push through pressure, self-doubt, and tough losses during a grueling college softball season. With just weeks left in her senior year, Lacie reflects on a recent mindset shift—an intentional return to visualization, journaling, and self-affirmation that helped her deliver one of her best outings of the season against Fresno State. Rusty opens up about his own journey with abundanc...
Apr 08, 2025•26 min
Send us a text In this heartfelt and revealing episode of Catching You, Rusty and Lacie Ham sit down for one of their most personal conversations yet. Following a tough series loss to Fresno State, Lacie opens up about the emotional highs and lows of her senior season at San Jose State, the weight of expectations, and the pressure of being a leader on a thin pitching staff. Rusty, ever the proud but reflective dad, nudges Lacie to zoom out from the stats and results to look at the bigger picture...
Apr 01, 2025•30 min
Send us a text In this brief solo update, co-host Rusty Ham checks in with listeners of Catching You to explain the temporary pause in episodes. With Lacie deep in the heart of Mountain West Conference play , balancing her role as a student-athlete , founder of Mind Strong , and podcast co-host , life has been non-stop. Rusty gives a quick rundown of: ✅ Why there was no full episode this week ✅ Lacie’s packed schedule and accomplishments off the field ✅ A huge upcoming series against first-place...
Mar 25, 2025•3 min
Send us a text In this solo episode of Catching You, host Rusty Ham takes a heartfelt and introspective dive into the emotions, challenges, and lessons learned as a softball dad, while his daughter, Lacey, prepares to pitch in her senior conference opener. This episode is a message to all parents—especially softball dads—on how to navigate the highs and lows of their daughter's journey in competitive sports. Rusty shares: ✅ The struggles of balancing support & pressure ✅ The importance of st...
Mar 18, 2025•15 min
Send us a text In this special Catching You episode, hosts Rusty and Lacie Ham welcome father-daughter duo Jason and Savannah Jones , diving deep into the intensity, sacrifices, and rewards of competitive softball . The episode kicks off with nostalgic memories from 10U ASA Nationals , when PGF and Alliance didn’t even exist , and showcases how much the game has evolved. Savannah and Lacie share their journeys—from rec ball team names like "Cotton Candy Crushers" to elite travel teams and grueli...
Mar 11, 2025•27 min
Send us a text In this special episode of Catching You , Rusty and Lacie Ham welcome their first-ever father-daughter guest duo , Jason and Savannah Jones. Their journey together began on the 10U travel ball fields , and now they share their experiences, lessons, and the sacrifices made along the way to college softball. The conversation dives into early days of rec ball , unforgettable travel ball team names , and the grind of elite-level competition . Savannah and Lacie reminisce about their l...
Mar 04, 2025•28 min
Send us a text In this episode, Rusty and Lacie recap an unforgettable weekend at the Mary Nutter Collegiate Classic, where Lacie experienced a full-circle moment—once a young fan collecting autographs, she is now the one signing for little girls with big dreams. She reflects on what it meant to play on the main field, the energy of facing Nebraska, and the surreal realization of inspiring the next generation. The duo also breaks down San Jose State’s strong performances, including Lacie’s domin...
Feb 25, 2025•27 min
Send us a text In this episode, Rusty and Lacie recap a huge turnaround weekend for San Jose State softball as the team bounced back from a rough start to go 5-0 in the Silicon Valley Classic. They discuss the importance of offensive run support, the mental game of pitching, and how Lacie adjusted after a tough outing to deliver a nine-strikeout, complete-game gem against UC San Diego. Lacie shares insights into the strategic pitching rotations used by her team, including being pulled from a gam...
Feb 18, 2025•21 min
Send us a text Join Rusty Ham in this solo episode of 'Catching You' as he shares invaluable insights on navigating the challenges of youth and travel softball. Rusty discusses the importance of balancing competitiveness with enjoyment, especially for young athletes like his daughter, Lacie, who has faced both significant successes and struggles. From her early days in 10U rec ball to the pressures of playing Division 1 softball, Rusty emphasizes the need for support and constructive feedback fr...
Feb 11, 2025•14 min
Send us a text Get inspired with this solo cast episode where Lacie discuss' setting goals, mental health, friendship, training, recruitment, and persistence. Tune in for a story of perseverance that will motivate you to never give up! In this episode of the Catching You podcast, Lacie Ham reflects on her journey as a college softball player, discussing her training regimen, recruitment experiences, and the importance of persistence. She shares insights on the significance of cherishing memories...
Feb 04, 2025•32 min
Send us a text We'll talk about graduation, growth, and the truth about college softball. Hear from players, coaches, and college life experiences in this candid discussion. You're so funny trend!!! In this episode of Catching You, Rusty and Lacie Ham dive into the realities of college life, the challenges of Division I softball, and the emotional journey of preparing for graduation. With just five months left before Lacie earns her degree, the father-daughter duo reflects on what it means to tr...
Jan 28, 2025•26 min
Send us a text Discover the power of resilience, growth mindset, and life lessons as a father and daughter navigate the road to independence together. Explore the dynamics of letting go and embracing personal growth in this heartwarming video. In this heartfelt episode of Catching You, Rusty Ham and his co-host and daughter, Lacie Ham, reflect on the challenges and triumphs of Lacie's journey through softball, college, and personal growth. Recovering from a recent illness, Lacie shares insights ...
Jan 21, 2025•26 min
Send us a text In this episode, we'll talk about overcoming challenges in softball and life, from dealing with pressure to managing your routine in college. Watch now for tips on how to navigate through environmental and psychological challenges on and off the field! Rusty Ham and his daughter Lacie discuss her return to her newly refurbished room after a mold issue, her experiences and challenges in her last semester of college, and the emotional journey of their final father-daughter bullpen s...
Jan 14, 2025•30 min
Send us a text Learn how to shift from a victim mindset to a warrior mindset for better mental health and a more positive outlook on life. Master your mindset today! Join us as we explore the significance of mindset in sports and life. In this episode of 'Catching You and Your Coast Rusty Ham,' Rusty and his daughter Lacie discuss their recent trip to Monterey and how mindset influences performance both on and off the field. They break down five key types of mindsets—victim, pessimist, optimist,...
Jan 07, 2025•28 min
Send us a text Watch as this father-daughter duo crushes their goals with positive affirmations! From setting SMART goals to using manifestation techniques, they share their journey to success in softball and beyond. Get inspired for the new year ahead! In this episode of Catching You, co-hosts Rusty Ham and his daughter Lacie Ham discuss their upcoming travel plans to Monterey and share personal experiences on goal setting. They dive deep into the concepts from 'The Gap and the Gain,' focusing ...
Dec 31, 2024•16 min
Send us a text Join Coach Margo as she unveils her softball journey, sharing inside tips on balancing academics, the transition from high school to college athlete, navigating the recruiting process, and more. Whether you're an aspiring player or just curious about the softball world, this video is a must-watch! Plus, Coach Margo shares insights on using TikTok to grow your softball skills and online presence. Hosts Rusty and Lacie Ham welcome Coach Margo, a former Texas A&M Corpus Christi p...
Dec 24, 2024•36 min
Send us a text Want to learn softball recruiting secrets from a college insider? This video will give you advice on trusting your gut, managing expectations, and navigating the recruitment journey. In this heartfelt episode of Catching You, Rusty Ham welcomes back his co-host and daughter, Lacie Ham, after a brief hiatus. Together, they dive into pivotal lessons from their softball journey, sharing insights on navigating the recruiting process, overcoming challenges, and the importance of trusti...
Dec 17, 2024•28 min
Send us a text Coach Dave Humphries opens up about the importance of family, sacrifice, and creating a positive culture in coaching and recruiting. Learn how to navigate the transfer portal and be an advocate for your team! They discuss the challenges of balancing coaching with family life, particularly the sacrifices involved in prioritizing their children's sports over their coaching careers. Dave shares insights on coaching his daughters, the nuances of 'daddy ball', and the importance of tou...
Dec 10, 2024•39 min
Send us a text Join us on our father-daughter softball journey as we share lessons, advice, and reflections. From trusting your gut to connecting with your younger self, this video is filled with personal reflections and valuable advice. This episode is a special father-daughter edition, where Rusty shares valuable advice for parents with daughters in sports, focusing on the ups and downs of his own experiences. He dives into wisdom shared by other parents on Facebook, the importance of choosing...
Dec 03, 2024•28 min
