#164: I'm So Overwhelmed. Where Do I Start?
Feb 12, 2024•27 min•Ep. 164
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Episode description
#164: Many of us with ADHD are overwhelmed, we focus on the wrong things, or suffer from perfectionism.
In this episode, I share with you the key ideas of 4 of my Instagram posts that have helped me to create good conditions for success.
These practices supported me in gaining clarity on who I wanted to become to turn ADHD into a true high-performance asset for peak productivity. Enjoy!
Things Mentioned
Nicola Flückiger
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