#163: ADHD & Digital Minimalism: The Power Of Less - podcast episode cover

#163: ADHD & Digital Minimalism: The Power Of Less

Feb 05, 202419 minEp. 163
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Episode description

#163: As a novelty-loving ADHDer, I have let more and more apps and technologies into my life for years without questioning whether they actually make my life easier. 

In this episode, I offer a practical solution to decluttering our digital lives, freeing up energy for the really important things. Enjoy!


Things Mentioned


Nicola Flückiger


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#163: ADHD & Digital Minimalism: The Power Of Less | Catch The Zenith w/ Nicola Flückiger podcast - Listen or read transcript on Metacast