#157: Maximizing ADHD Productivity Using These 8 Tools

Catch The Zenith w/ Nicola Flückiger

Dec 25, 2023•51 min•Ep. 157

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!

Timestamps

(00:00:00) Introduction

(00:02:25) Making the Most of 24 Hours

(00:03:14) My Journey into Productivity

(00:06:26) The Quest for Efficiency

(00:08:20) The Power of Maximum Focus

(00:09:15) Creating an Optimal Work Environment

(00:10:13) From Blog to Podcast

(00:11:59) The Importance of Creative Outlets

(00:13:34) Finding Your Passion

(00:15:31) Enjoying the Process of Productivity

(00:18:43) The Power of Daily Planning

(00:19:43) The Benefits of Micro Planning

(00:24:04) Harnessing Deep Work Sessions

(00:25:14) The Practice of Task Batching

(00:28:13) The Distraction Log Technique

Nicola Flückiger

Contact Me

Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast