#153: 6 Quotes That Help Me Overcome ADHD Procrastination⁣ - podcast episode cover

#153: 6 Quotes That Help Me Overcome ADHD Procrastination⁣

Nov 27, 202340 minEp. 153
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

#153: In this episode, I share my personal journey of struggling with task avoidance and procrastination as someone with ADHD. I discuss how I overcame the fear of failure and high anxiety levels by finding inspiration and implementing strategies. I highlight the importance of taking action and focusing on progress rather than perfection. Throughout the episode, I share quotes from influential figures and personal experiences that have helped me on my path. Enjoy!

Timestamps 

(00:00:00) Introduction

(00:02:55) Finding Inspiration

(00:05:36) Taking Action

(00:07:53) Overcoming Fear of Failure

(00:09:57) Improving Language Skills

(00:13:48) Embracing Challenges

(00:18:01) Breaking Tasks Down

(00:21:25) Getting Good Enough

(00:25:17) Taking Action: Quit Talking and Begin Doing

(00:31:28) Stop Procrastinating

(00:39:55) Conclusion

Nicola Flückiger


Contact Me

  • Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
#153: 6 Quotes That Help Me Overcome ADHD Procrastination⁣ | Catch The Zenith w/ Nicola Flückiger podcast - Listen or read transcript on Metacast