#150: 4 Key Routines of ADHD Entrepreneur & Best-Selling Author Peter Shankman

Catch The Zenith w/ Nicola Flückiger

Nov 06, 2023•43 min•Ep. 150

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Episode description

#150: Today, we're diving into the life of Peter Shankman, a dynamo entrepreneur and best-selling author who's turned ADHD into his superpower. From skydiving to 4 a.m. wake-up calls, we'll uncover the 4 key daily routines that keep his engine running at peak performance. And we're not stopping there—we'll also explore the intense world of David Goggins, a man who's pushed past every limit. All this, plus practical tips on how you can harness the same energy in your own life, making every day a little more focused, a little more productive, and a lot more ADHD-friendly. Enjoy!

Timestamps

(00:00:00) Introduction

(00:03:30) ADHD as a Unique Trait

(00:08:48) Stimulation and ADHD

(00:14:39) Sleep Routines

(00:23:55) Creating Reminders

(00:25:49) Exercising Daily

(00:33:59) Focused Work

(00:40:01) Minimalism and Decision Making

Things Mentioned

Entrepreneur and Best-Selling Author Uses ADHD as His Superpower

Nicola Flückiger

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