#143: The 3-Step Framework to Plan My Life as an ADHDer! - podcast episode cover

#143: The 3-Step Framework to Plan My Life as an ADHDer!

Sep 25, 202326 minEp. 143
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Episode description

#143: In this episode, I explain my three-step planning process, including quarterly, weekly, and daily planning, to help you achieve your goals effectively. Enjoy!

Nicola Flückiger


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#143: The 3-Step Framework to Plan My Life as an ADHDer! | Catch The Zenith w/ Nicola Flückiger podcast - Listen or read transcript on Metacast