The Real Culprit Behind Your Diet & Sleep Problems Revealed - podcast episode cover

The Real Culprit Behind Your Diet & Sleep Problems Revealed

Jan 14, 202555 minSeason 1Ep. 123
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Episode description

In today's episode, Cristina is joined by biohacker, nutritionist, psychologist & entrepreneur Olga Odobescu to chat understanding human biochemistry, how to love yourself more, how mothers affect our diet problems, the power of breastfeeding, Eastern European food culture, Bone broth vs collagen, why you need to eat liver & more! SHOP NEW CATAMANIA MERCH: https://mbhtv.com/collections/catamania Subscribe here: https://youtube.com/@catamaniashow?feature=shared CATAMANIA Socials Instagram: https://www.instagram.com/catamania/ TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=social CRISTINA Socials Instagram: https://www.instagram.com/cristinacataman/ GUEST Socials

OLGA: https://www.instagram.com/olya_odobescu/ Follow MBHTV: https://www.instagram.com/mbhtv/ AUDIO Versions Apple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=social Spotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416a

The Real Culprit Behind Your Diet & Sleep Problems Revealed | Catamania podcast - Listen or read transcript on Metacast