Cat & Nat Unfiltered - podcast cover

Cat & Nat Unfiltered

Cat & Natwww.catandnat.ca

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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Episodes

Real Talk with Jillian Harris

You loved it so much the first time that we had to re-release this one again. Jillian Harris is honest and off the cuff! She is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Author of Fraiche Food Full Hearts and Fraiche Fo...

Nov 07, 202432 minSeason 12Ep. 30

My Dog Is Fat

Cat’s dog is definitely fluffy (okay, she’s fat), but thankfully dogs can’t be fat-shamed because this girl is living her absolute best life! Chi Chi has been living out every food fantasy we all wish we could but now, it’s time for a little reality check because she has to lose 10 pounds! Join us on this epic journey of doggy weight loss. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune...

Nov 05, 202433 minSeason 12Ep. 29

Parenting Unfiltered: Breaking Down Teen Slang

If you’ve ever felt lost in translation with your teens, this episode’s for you! We broke down the often confusing world of teen slang and what your kids actually mean. We also chatted about kids chores (or the fact that they aren't doing any) compared to when we were growing up. Anyone else remember raking leaves so that not one single leaf one was left behind? Let’s just say things are looking a little different these days. If you have a parenting conundrum send it to info@catandnat.ca! Want o...

Nov 04, 202439 minSeason 12Ep. 28

Dry Humping Was My Sport

We need to know—is dry humping still a thing? Do kids even call it that anymore? And are they still doing it, or do they just skip that step altogether? Because let’s be honest, that step was an essential part of the experience back in the day! And we are also dying to know: did anyone out there actually wait until the altar for that first kiss? We hear it's a thing. Spill the details—we want to know everything! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917...

Nov 01, 202432 minSeason 12Ep. 27

Jessica Herzberg & T.H. Irwin Talk Divorce

We had to bring back one of our favourite BFF stories! Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and https://exe...

Oct 31, 202441 minSeason 12Ep. 26

How Do You Greet Your Kids In The Morning?

Stop and think about how you greet your kids in the morning. What you say or do has such a huge impact on how they will start their day. We have no clue how many people in their lives are going to have the same level of excitement for them that we do. We want them to see that we are happy to be wake up with them. Let us know how you wake up in the morning. Are you in a positive or negative mood? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we...

Oct 29, 202432 minSeason 12Ep. 25

Parenting Teens Unfiltered: AI Is Everywhere: What Can We Do?

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. Why do we hold our kids to a higher standard than we hold ourselves when it comes to how we conduct ourselves online? Everywhere you look, there are people dropping negative comments. What if social media just turned off comments for a...

Oct 28, 202437 minSeason 12Ep. 24

Weddings, Funerals & True Crime

This week we dive into another one of your wild sex submissions, and trust us, it did not disappoint! We might just need a follow-up chat with the woman who sent this one in! Then, we switch gears to share some of the crazy moments from Cat’s wedding and share the details on how we’d like our funerals to look (hint: there’s definitely going to be a party). If there are any sex trends you want to fill us in on, send your submissions to info@catandnat.ca!! Want our podcasts sent straight to your p...

Oct 25, 202437 minSeason 12Ep. 23

Cultivating Love with Humble the Poet

Everyone wants love. In this repeat episode we sit down with Humble the Poet, a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers. Find his book...

Oct 24, 202446 minSeason 12Ep. 22

Is It Ever Enough?

Ever get sucked into the rabbit hole of social media, scrolling through picture-perfect lives that make you feel like you're falling short? If we're feeling this as adults, just imagine what it's doing to our kids who are still trying to figure themselves out. We chat about the comparison trap that social media sets, where every swipe can leave us questioning if we're doing enough, or if we are enough. It can make even the most confident adult feel like they're falling behind. We got on a bit of...

Oct 22, 202434 minSeason 12Ep. 21

Parenting Teens Unfiltered: Mental Health and Smartphone Use with Dr. Alison Yeung

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts. How are devices impacting the mental health of our youth? Dr. Alison Yeung, a Family Physician from Ontario, Canada, has noticed a growing number of teen mental health-related visits over the past decade. With kids spending increasing ...

Oct 21, 202434 minSeason 12Ep. 20

When Is It Time For a Divorce?

We have a bunch of sick kids at home so there is no better time than now to bring you a repeat episode of one of your favourites! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing dire...

Oct 18, 202439 minSeason 12Ep. 19

Dancing Through Cancer with Tia Stokes

We were recently in LA to present an award at the Industry Dance Awards, where we reconnected with the incredible Tia Stokes. We first heard her story back in 2022 and are thrilled to bring it back for those who missed it! Tia Stokes has been a beacon of strength and positivity, dancing through her leukaemia diagnosis. She’s a mother of five (yes, FIVE!), a wife, business owner, cancer thriver, YouTuber, and TikTok star. Her light and positivity have reached millions worldwide. Tia loves life an...

Oct 17, 202433 minSeason 12Ep. 18

The Pickle Jar Test

In this episode, we try to figure out why climate change is such a hot-button topic in the U.S. (ps we tried but never did figure that one out) plus we answer a few of your questions about our Marc(k)s and then come up with the ultimate relationship test, the pickle jar test. This episode is your typical mix of our regular chaos. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for ne...

Oct 15, 202441 minSeason 12Ep. 17

Parenting Teens Unfiltered: Children and Digital Privacy with Sarah Adams

Sarah Adams has been exploring the state of parental public oversharing, child exploitation, and minor safety on social media since the summer of 2021. She tirelessly advocates for the message that "kids are not content," emphasizing the importance of prioritizing a child’s right to privacy, informed consent, critical thinking, and online safety over a parent’s desire for social media fame. Sarah is a mother who uses her platform to share the dangers of social media and what parents think are in...

Oct 14, 202438 minSeason 12Ep. 16

Sex Robots & Semen Flavours

This week, we did a deep dive into the future of sex! Like how women could possibly be having sex with robots by 2025. And then, the most important question of all: why haven’t we invented something to make men’s semen taste better? We put a man on the moon, but we can’t fix this? And of course, we couldn’t help but gush about how much nicer women’s parts are in general—like boobs. Soft boobs. You can’t go wrong with boobs. Want our podcasts sent straight to your phone? Text us the word "Podcast...

Oct 11, 202428 minSeason 12Ep. 15

Absolutely Hilarious with Heather McMahan

Throwback: We are bringing one of our faves back! If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been huge fans of Heather for a million years and chatted with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour. Seriously, if you want to laugh until you pee y...

Oct 10, 202433 minSeason 12Ep. 14

Peeing In The Shower

We’re covering all the random but oh-so-relatable topics that you didn't know you needed to talk about today like peeing in the shower—is it gross or just practical? And then we shift gears and chat through Nat's bunk bed challenge with her growing boys. Plus, we debate what to do with your kid’s room once they move out to university/college—do you keep it empty for 8 months of the year or let a younger kid move in and remodel? Want our podcasts sent straight to your phone? Text us the word "Pod...

Oct 08, 202429 minSeason 12Ep. 13

Conversations Around Sexual Violence Prevention with Nicole Bedera

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. While the contents of this interview are heavy and serious, Nicole Bedera has a way of making the topic feel approachable, rather than scary and overwhelming. Nicole is studying how sexual violence is much bigger than the people inv...

Oct 07, 202438 minSeason 12Ep. 12

Moms Gone Wild

This week we're diving into more of your anonymous sex submissions and let's just say things got a little spicy for a certain mom and her work "friend". We chat about work wives/husbands and how things can get a cozy at the office and share our thoughts on why some moms are hooking up with their kids' coaches. It's informative, conversational and juicy! Keep sending your submissions for a chance to be featured on a Friday episode!! Want our podcasts sent straight to your phone? Text us the word ...

Oct 04, 202429 minSeason 12Ep. 11

Conversations with Cameron Rogers

We love a good podcast swap and this one did not disappoint! We chatted with Cameron Rogers for a very fun and unfiltered conversation - covering everything from how she came to host her podcast, dealing with internet trolls, her love of the Eagles and much more! As the Host of Conversations with Cam, Cameron is solidifying her spot as one of the most trusted names in parenting, homemaking, cooking, and mental health advice. Cameron is super authentic and we are not surprised her audience resona...

Oct 03, 202445 minSeason 12Ep. 10

Trust Your Instinct

How did all this $hit with P. Diddy even go down?! We’re trying to keep up, but it’s years of crazy wild parties and honestly, so many layers to unpack. Did he hit a certain point in his celebrity that he felt he could just keep pushing the limit? Here’s the thing—if we teach our kids to listen to their gut, hopefully they won’t get sucked into the whole party scene and lose sight of what’s right and wrong. And if something doesn’t sit right with them, we want them to trust those instincts and t...

Oct 01, 202439 minSeason 12Ep. 9

Parenting Teens Unfiltered: Teen Drinking at Home: Safe or Slippery Slope?

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. This week, we’re diving into a somewhat controversial topic - do you let your underage teenager and their friends drink at your house because they’re “safe” under your roof? It’s one of those tricky parenting decisions where some pa...

Sep 30, 202431 minSeason 12Ep. 8

Sex Submissions!

We asked for your sex submissions, and they are rolling in! This week, we dive into a swinging submission that gave us a little bit of the ick—but for valid reasons (and not what you’d think!). We also shared about some serious PDA we witnessed poolside, which, of course led us down a rabbit hole of what is and isn’t acceptable forms of PDA —for us, anyway. Keep sending in your sex submissions for a chance to hear yours on one of our Friday episodes! Want our podcasts sent straight to your phone...

Sep 27, 202435 minSeason 12Ep. 7

‘House of Ali’ with Ali Budd

Ali Budd is one badass Canadian woman! Ali started her business in her basement just over a decade ago and now Ali Budd Interiors is responsible for designing some of the most bespoke and upscale homes in North America. With her team of wildly creative and hardworking women they take on epic builds and extensive renovations, delivering chic and custom spaces tailored to each homeowner’s needs, wants and whims. Ali pushes luxury design to its limits and is never taking ‘no’ for an answer in her p...

Sep 26, 202431 minSeason 12Ep. 6

Swinging in Retirement

Cat’s dad has recently relocated to a new residence, and Cat’s getting the scoop on everything that goes on behind their four walls! It’s a bumping condo—like a hotel that’s a condo, that's fun, with a bar, and it's all-inclusive. Honestly, they should have transition condos for young adults—imagine all your friends living in the same building. Forget saving for retirement, start saving for a retirement home! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 5...

Sep 24, 202431 minSeason 12Ep. 5

Parenting Teens Unfiltered: Takedown with Laila Mickelwait

CONTENT WARNING The content of this episode include topics that may be difficult for some people to confront or discuss, including sexual assault, pornography, stalking, physical violence, identity-based discrimination, and harassment. Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcas...

Sep 23, 202434 minSeason 12Ep. 4

Soaking & Three Pump Chumps

We’re back with a brand new Friday sex episode, and trust us, this one’s a wild ride! We’re diving into the latest Momtok drama, peeling back a few layers of the Mormon world, and yes, we’re going there—talking all about the concept of "soaking" and how it really goes down in the bedroom. Plus, we’re dishing on those cringe-worthy things men do that give us the ultimate ick. Don't forget to send us your anonymous sex stories to info@catandnat.ca so we can feature them in a Friday sex episode! Wa...

Sep 20, 202435 minSeason 12Ep. 3

The 'Not-So-Dumb' Dumb Dads: Kevin Laferriere & Evan Berger

We don't invite two men into our hotel room very often, but we had to make an exception for the hilarious Dumb Dads, Kevin Laferriere and Evan Berger. We had a fun, honest chat about dad guilt, pregnant sex, peeing in the shower, and everything in between! Kevin and Evan met while pursuing their acting and writing ambitions through improv in Los Angeles. After having their own children and becoming stay-at-home dads, they decided to challenge the lazy dad joke tropes by sharing their take on mod...

Sep 19, 202438 minSeason 12Ep. 2

We Are The Sandwich Generation

Summer was definitely a ride, but now it's time to dive into a brand new season of Cat & Nat Unfiltered! There’s something about a fresh start that gets us all fired up, especially when it includes a whole new studio look, courtesy of the ridiculous amount of rain that flooded our old space. In this episode, we’re recapping the whirlwind summer we had that found us knee-deep in the ups and downs of being the sandwich generation. Tune in, and tell us, on a scale of 1-10, how was your summer? ...

Sep 17, 202435 minSeason 12Ep. 1
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