We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young and that is.....well tune in to fine out! What did we miss out on?? Want our podcasts sent str...
Jan 20, 2023•35 min
We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook , and coauthor, with her sister Amelia, of the NYT ...
Jan 19, 2023•39 min
This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year about every day being a new day, every week being a new week. If you have grand plans sometimes you mi...
Jan 17, 2023•29 min
Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for boys and how parents can identify confidence issues vs self-esteem issues. We offer up tips for pare...
Jan 16, 2023•18 min
Happy Sex Friday!! In a few weeks we will be coming at you with a special sex series because we are loving our sex podcasts so much and want to hear some different perspectives. This episode started with sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other convers...
Jan 13, 2023•35 min
We rely so much on other people to have sex but why not have sex with yourself? In fact you probably should have sex with yourself before having sex with someone else! We were so excited to sit down with Caroline D'Arcy who reminds us of the power women have between our legs. After a decade in the corporate world Caroline felt disconnected and numb. Drive, ambition, and a destructive relationship or two, had left her with walls so high she didn’t know who she was, or how to let anyone in. When e...
Jan 12, 2023•39 min
We are back with our first Tuesday podcast of 2023 and sharing a few Cat & Nat life lessons! Spoiler alert, ditch the guy you don't like that you think you should like based on who your family thinks you should like!! Also stop fcking waiting for something and just do it! For these Cat & Nat life lessons (and more!) and why we feel so passionately about them, tune in and listen to today's Tuesday podcast and share some of your life lessons! Want our podcasts sent straight to your phone? ...
Jan 10, 2023•36 min
It's Monday and we are BACK!! We are excited to bring you more Common Parent experts in 2023. Every time we have a new expert we take away a perspective that we might not have otherwise entertained. This weeks expert is Lorraine Candy. She is an award winning journalist, parenting columnist, editor, podcaster, and Mum of four. Lorraine gives us her expertly researched tips, down to earth advice and solid strategies to help us through these unpredictable and often stormy parenting years.......tee...
Jan 09, 2023•15 min
We will be back in real time next week but for now we have one more throwback you don't want to miss! In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones! Want our podcasts sent str...
Jan 06, 2023•31 min
You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will c...
Jan 05, 2023•46 min
How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://www.instagram.com/catandnatunfiltered/. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we...
Jan 03, 2023•33 min
We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us underst...
Jan 03, 2023•24 min
We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headph...
Dec 30, 2022•32 min
Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok @sherinicolee! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltere...
Dec 29, 2022•42 min
It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Hope you are all having a wonderful holiday season! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new ep...
Dec 27, 2022•33 min
From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and they did not disappoint! Logistically the hammock sounds hard but one of us would be up for trying! All of your crazy stories are from before marriage. It's like we aren't care free anymore. We should never let go of dry humping. It could save a lot of marriages! Let us know if you have any crazy stories after 20 years of marriage! Tune in this wee...
Dec 23, 2022•31 min
This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying that Nat wanted to lose weight and that she has lost weight is so liberating. For so long it felt like such a taboo thing to say. It can ignite a major conversation on social media and can be a trigger for people. At the end of the day it is Nat's journey, Nat's story. It makes her feel good and that's just the honest truth. Losing weight is not goin...
Dec 22, 2022•29 min
We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our parents parented, you could pick your kids up at school and drop them off at a friends house knowing they couldn't really access other people unless they picked up a phone. Now it's like the wild west for them. We are parenting blindfolded . Now our kids know more than we do about the internet. The internet accelerates their growing up and also inhibits...
Dec 20, 2022•34 min
Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into a control dynamic and teens will always win the battle. So much of their behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? If you are a member of The Common Parent and haven't listened to this interview, go check it out over at https://thecommonparent.com . If you aren't a me...
Dec 19, 2022•18 min
We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they didn't end well. Not abnormal situations. Not abnormal circumstances. But they didn't end well. Small hands...small....hmmm...tell us...is this a myth or is it a reality?! We want to know! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in...
Dec 16, 2022•34 min
This interview has been years in the making! We were thrilled to finally sit down with Tracy Moore, the award-winning host of Cityline. We hold a special place in our heart for Tracy. She was the first person to show up for us, to believe in us, to take a chance on us and to give us the boost of confidence we needed in a world we were just getting to know. We talk about the hurtful words of strangers on social media and standing up for yourself in the face of bad behaviour. We are done letting b...
Dec 15, 2022•47 min
Let's debunk the myth. Four years of university does not guarantee you a job. Maybe debt and life experiences, but not necessarily a job. University is not for everybody. Not everyone can access it and you don't need to have a university degree to be successful. That might be an unpopular opinion. Our children think university is the end goal. We are trying to teach them what their skill is versus what their grade is. We also chat at the top about childhood trauma versus parenting mistakes.There...
Dec 13, 2022•34 min
What are we doing to help instil gratitude and thankfulness during the holiday season when our teens are being dickbags? This week we are bringing you insights from one of our favourite people in life, Alyson Schafer, to help shine a light on this phase in our lives. Kids (outwardly) don't seem to be grateful. It's hard to get a read at this age and stage. We know deep down that they are likely grateful, thankful and all that but they have trouble saying it. Alyson is our hard hitting, factual, ...
Dec 12, 2022•21 min
This week there was a lot of talk about dry humping and micro penises. There should be a dry humping challenge for married people for a month. You aren't allowed to do anything else but dry hump. Imagine how exciting it would be when you had sex again! And ironically we heard from two of you who experienced fast cummers and were not impressed. Nat sees nothing wrong with that. Get in, get out. Thank you very much! Don't forget your headphones for this one! Want our podcasts sent straight to your...
Dec 09, 2022•30 min
We had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of Entertainment Tonight Canada. Cheryl received more no's than yeses on the road to becoming who she is today and shares the realization that what you put out is what you get back . A lesson her mom taught her a long time ago. A valuable takeaway in an industry that, in the beginning, can be competitive and messy. Cheryl has interviewed powerful celebrities in Hollywood including Ryan Rey...
Dec 08, 2022•45 min
This week we did a DEEP dive into a branded partnership that we pulled out of. We don't stand for bad behaviour. We love working with women. We have a really good record of working with women. Women have been kind, thoughtful, generous and excited and there has been a mutual respect from both sides whether you are the talent, the brand, the agent or the manager. But there are some exceptions. If we continue to let these exceptions slide we are never going to change things for the next group of p...
Dec 06, 2022•33 min
This one was a hit with y'all so we are bringing it back! It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new epis...
Dec 02, 2022•29 min
We thought she would say no but of course Chelsea Handler said yes; she is that amazing! We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. Most recently, she launched her iHeart Radio advice podcast, Dear Chelsea, and embarked on the Vaccinated and Horny Tour, bringing her sen...
Dec 01, 2022•42 min
What is it that makes mean girls have power over other girls? Mean girls orchestrate a lot of what is going on in the schools. Even television and movies perpetuate this thinking. We need to change the conversation for our girls. Being mean does not equal being powerful. We also chat about the competitive nature of kids sports and how parents are often the driving force behind the competitiveness. There are even secret teams that parents organize, outside of the league. And trust us, not everyon...
Nov 29, 2022•33 min
While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and developing adolescents. You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. Dr. Lisa Damour is an expert in her field. She has a beautifully calm way of speaking, making s...
Nov 28, 2022•18 min
