Cat & Nat Unfiltered - podcast cover

Cat & Nat Unfiltered

Cat & Natwww.catandnat.ca

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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Episodes

Overparenting & How to Raise an Adult with Julie Lythcott-Haims

We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparenting" then tune in to this interview with Julie Lythcott-Haims to learn the tips and tools on how to raise an adult. And if you're looking for more advice and support in parenting, become a member of The Common Parent for just $5.99/month or get two months free when you purchase the yearly subscription for $59.99. Sign up here: https://thecommonpare...

Jul 20, 202136 minEp. 272

NEVER Ask This Question...

We're back with another Q&A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask if we're pregnant when we're not, who we'd invite to a cocktail party if we could choose anyone (dead or alive), what our favourite part of our live shows is and if there has ever been a time when either of our husbands have been annoyed with what we've shared online... We also offer up some advice for finding purpose and passion outside of raising ...

Jul 16, 202149 minEp. 271

Life Lessons with Jamie Otis

We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each e...

Jul 15, 202159 minEp. 270

How to Find Your Own Voice with Jam Gamble

We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reco...

Jul 13, 202141 minEp. 269

This Is Just Getting Worse By The Second...

We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night out drinking and dancing), which got us thinking about how we're not fun anymore. We don't fly, we don't pop champagne, we don't laugh so hard we can't breathe. Is it gone forever? Have we matured? Are we not relevant anymore? Tune in to find out what the big test will be in order for us to figure this out... We also chit chat about Nat's TikTok cr...

Jul 09, 202148 minEp. 268

The Parenting Advice & Support You NEED Right Now...

This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar with our online parenting community, it's literally our lifeline right now. We bring in the best experts to share all of their tips and tools that we can add to our parenting toolbox and start implementing ASAP. Tune in for a sneak peek at what goes down in this amazing community - a community we honestly couldn't live without. IN THIS EPISODE... We c...

Jul 08, 202143 minEp. 267

Postpartum Journey Gone Viral with Janelle Rohner

In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her this year, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey has lead to viral TikTok videos, over 4 million followers and the Kardashians & Lizzo dueting with her. ...

Jul 06, 202139 minEp. 266

Up Close & Personal

It's a week of throwbacks and today's episode is a Q&A that was kinda all over the place - which we LOVED. Tune in for a backstory about our friendship and how we met. We also offer up our potty training advice, decide whether we have different standards/expectations for our daughters vs. our sons, and we give you some cocktail inspo! If you have a question that you want us to answer on our podcast, make sure you send us a DM on Instagram @momtruthspodcast ! Tune in for new #MOMTRUTHS episod...

Jul 02, 202135 minEp. 265

Motherhood, Marriage & Sex with Heather Dubrow

This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you missed it! Heather offers up a wicked mix of wisdom, straight talk, humor, and insight in this episode as she dives into motherhood, marriage, life in the spotlight and life during lockdown. You're going to love this one! Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday! Follow @momtruthspodcast on Instagram: https://instagram.co...

Jul 01, 20211 hr 21 minEp. 264

Let's Make Some Changes...

What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling overwhelmed and under pressure. We were claustrophobic in life and missed travelling to see you guys. Well, here we are a year later and things haven't changed much 🤪 So we're throwing it back to an oldie but a goodie episode to find out what exactly has transpired in the last 345 days and what has remained the same. If you are feeling exhausted, f...

Jun 29, 202135 minEp. 263

Women Are Being Ignored

Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue and how we're really feeling it right now. We also chit chat about the never-ending covid pandemic and how absolutely confused we are that the whole world is open except for our province. None of it makes sense, we need some clarity, and honestly...it's time for us to run for government 😜 And since we miss our old, naughty little life so much, we ...

Jun 25, 202136 minEp. 262

You've Got to Have the Audacity to Try with Vivian Kaye

We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so much fun chatting with her, so we knew we needed to get her on our podcast so you could experience just how amazing she is. Tune in to be totally inspired (and highly entertained) by this CEO and business & empowerment expert, who built her business from zero to over 6 million dollars in sales. Not only did she answer all of our questions and offer...

Jun 24, 202146 minEp. 261

Our Adventures Travelling, Parenting & in Therapy...

It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and misadventures), a super important convo about arming our kids with knowledge, experience and confidence to handle themselves in certain scenarios and survive independently of us, and a story about the situation that went down at Six Flags... We also chit chat about how online schooling is going/not going and share our plans for when Nat gets back an...

Jun 22, 202147 minEp. 260

A Detour From What We'd Normally Think...

We looove doing these Q&A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! In today's episode we talk about what our career choices would be if we weren't "famous", offer some parenting advice for those dealing with teens going to house parties, give you the inside scoop on what you can expect to see at a live show, tell you how we met our husbands and list off our favourite and least favourite things about being a mom, a ...

Jun 19, 202140 minEp. 259

How to Turn a Blog Into a Business with Jehava Brown

We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social media influencer almost 5 years ago and how she has grown it into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, THIS is how you can make it happen... List...

Jun 17, 202142 minEp. 258

Girl Chat Confessions

If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would be fun to put together a mashup of our naughtiest stories that we've shared in different episodes over the last three years. This one is 100% NOT safe for anyone but our Hosens to hear, so pop in your headphones and get ready for the most hilarious and highly inappropriate episode of all time. You're welcome 😜 Tune in for new #MOMTRUTHS episodes e...

Jun 15, 202133 minEp. 257

Want to Know the Honest Truth?

Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&A that involves some HUGE revelations. Listen in for a crazy analogy about conceiving kids, the honest truth about why/how we lost our virginity, and our plans for a very big summer. It's like we're getting a second chance and we're so excited for the adventures of Cat & Nat to start again! Are you?! Tune in for new #MOMTRUTHS episodes every Tue...

Jun 11, 202137 minEp. 256

Here's The Tea: From Teaching to Touring with Joe Dombrowski

We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about b...

Jun 10, 20211 hr 5 minEp. 255

Spread The Good Word...

We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our summer plans, catfishing Sister Wives, and sport humping. We also let you in on what people always say to us when we meet them in real life... If you're in the US, grab a ticket to our exclusive BRIGHT session TOMORROW (June 9th at 8pm EST) where we'll be talking with you LIVE about Finding Joy in Motherhood: http://brt.live/catnatsesh Tune in for new...

Jun 08, 202140 minEp. 254

You're Lucky You Didn't Go Straight to Jail...

What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever argue? What are our top three fave summer cocktails? Who are our celeb crushes? We answer all of these questions in this episode PLUS Nat tells the story y'all have been waiting for about the time she ran naked through a bar in Cuba and then Cat finishes things off with her own naughty stories from grade seven. Don't miss out on these juicy stories...

Jun 04, 202140 minEp. 253

Marriage, Mom Guilt & Parenting Philosophies

Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. Listen in to find out how often we do it with our husbands and how long the "free pass" lasts, whether or not we have mom guilt when we travel for work and leave our kids at home, what our favourite/least favourite ages of our kids has been so far, and if our relationship with the Marc/ks has gotten better or worse since the pandemic started. If you're...

Jun 03, 202138 minEp. 253

There's No Shame In It...

We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for you! Tune in for some exciting news about this wicked new platform we're a part of, some chit chat about summer & back-to-school, some much-needed parenting advice, and some major #momtruths. We cover a ton in this one! If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE a...

Jun 01, 202139 minEp. 252

So Here's A Fun Story...

We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of wine our Q&A session turned into story time ft. fantasies and people watching. There was a ton going on tonight and we pretty much covered it all for you, so tune in for lots of chit chat and even more laughs! Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday! Follow @momtruthspodcast on Instagram: https://instagram.com/momt...

May 28, 202141 minEp. 251

We're Getting Our Ducks In A Row, Finally...

Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly unbelievable conversations. It's a big day today and we hope we can tell you about it soon, but for now we're letting you in on the reason WHY we're working towards this next major thing. Basically the pandemic has taken away all of our fun and all of our money, and we need to re-route our business... Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday! Follow @mom...

May 27, 202136 minEp. 250

This Is Top Secret...

This podcast is a doozy... We recorded it while getting wasted (& numb) and told some pretty naughty stories and secrets that are 100% not okay for children to hear. From summer camp to cunnilingus - things got weird but we went for it anyways. So pour yourself a glass of wine, pop in your headphones and enjoy a really private conversation that we'd never have anywhere else! Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday! Follow @momtruthspodcast on Instagram: https:/...

May 25, 202143 minEp. 249

A Q&A and Deep Thoughts

We're back with another Q&A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessarily in a sexual way), hear about the most hilarious (and crazy) fan encounters we've had, and get some honest advice about what you can do if you feel like you've lost your identity since becoming a mom. We also share which days in the past we'd relive if we could and we let you in on our main self-care routines throughout the pandemic (FYI - it's ...

May 21, 202133 minEp. 248

We're In The Middle Of Something SO BIG...

What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about summer camp for the kids, which leads us to reminisce about our summers at camp when we were younger. Tune in for some stories, a convo about our biz (where we're at and where we're going), and a hot tip about parenting. Become a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.com Tune in f...

May 20, 202132 minEp. 247

Our Clubhouse Tell-All

Today's Q&A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questions that basically had us sharing our entire story from start to finish. Listen in to find out how we met, what we did when we should have been in school, how we reconnected after babies, what starting our business really looked like and how we're juggling motherhood and business these days. If you're new here, this is the perfect episode to listen...

May 14, 20211 hr 4 minEp. 245

Literally Everything's Illegal...

We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night out ever for women and moms (with male dancers included), and Cat's epiphany about what's been bothering her (the fact that we have absolutely no control over our lives right now). We share tour stories that you've never heard before and try to plan out where we're going to go first when we can finally get out of here!!! Become a member of The Commo...

May 13, 202140 minEp. 244

Go Find Some Joy!

Well this episode was really a chitty chat with Cat & Nat. We talk a lot about covid in Canada and the fact that we're still locked down with absolutely no plan... Honestly, it's going to be amazing when we can come on this podcast and NOT talk about it 🤪 We also chat about biz briefly and discuss our summer plans. Make sure you listen in and then head over to @momtruthspodcast on Instagram, slip into our DMs and let us know what makes YOU feel euphoric and elated in life. Tune in for new #...

May 11, 202145 minEp. 243
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