As girls we were trained to take care of people. We were trained to be nurturers. We were also taught that it's Mother's Intuition. Mom knows best. That's not always the case. There's Father's Intuition too, just not the way one of our husbands takes care of the kids when they are sick. The way he reacts to them is not logical. His suggestions don't even make sense! We did a deep dive into why men are statistically happier married while women are statistically happier not married. Marriage benef...
Oct 04, 2022•30 min
It's Monday and if you are a parent then this podcast is for you! Teens are becoming different people, trying to figure out who they are. This week we bring you excerpts from an interview we did with Dr. Nahla on "How to Manage Your Teens Need for Independence". Teenage hood is a bumpy road. When they want their independence, we are often not ready. They have to learn with baby steps and Covid did not help our teens find any independence. This interview is so valid if you are in the trenches wit...
Oct 03, 2022•23 min
This episode you told us about dirty backstage shenanigans at a major rock concert where let's just say you were encouraged to step inside and walk this way which lead to a lot of peaches and cream! Get it? And we got into a pretty detailed conversation about blow jobs and want to throw it out there to all the men... is there such a thing as a bad blow job? DM us and let us know. We want all the details. And warning, right from the top you need your headphones for this one! Want our podcasts sen...
Sep 30, 2022•30 min
We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. To learn more about Julie's story follow her @spilledmilkmamma. We know that there is so much more t...
Sep 29, 2022•40 min
Can you believe we didn't go anywhere together this summer?? What a waste! Lots of travel but none of it together. Nat spent a lot of time with her husband this summer, which in theory should buy her at least nine months of bliss and peace. But there's no bank. Not with husbands or children. With friends, yes. We all live in different cities and we take a week long trip to keep our bond together once a year. Perfect. We see cousins twice a year, perfect. But it's a totally different expectation ...
Sep 27, 2022•34 min
You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. This expert is a legend in her field. She has a beautifully calm way of speaking. Dr. Lisa Damour makes scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature ad...
Sep 26, 2022•18 min
Did you guys know there was an A spot? We googled that and so much more on this episode. We also learnt that fisting requires patience, tenderness and communication and for some it actually feels spiritual. But for the sake of those involved...please make sure you have clean, manicured hands! To hear Cat explain where the A spot is and more juicy stories listen in, but don't forget your headphones! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and...
Sep 23, 2022•29 min
Lewis Howes’ The School of Greatness podcast reached a multiyear advertising and distribution deal with SiriusXM so there is no better time than now to rerelease this amazing interview! We chatted all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended! Want our podcasts sent straight to your phone? Text us the wo...
Sep 22, 2022•1 hr 19 min
We recorded in an actual studio! We will never have a proper studio because at the end of the day we have to be at everyone's beck and call so for now we created a studio in our basement, in between the treadmill, gaming chair and Barbie mansion. This has been the summer of exploring drugs for us and we are sharing how the first few weeks on ADHD medication have been. And then we dive into a conversation about Ayahuasca. Tell us if you've done it! We want all the stories! Want our podcasts sent ...
Sep 20, 2022•34 min
It's Monday and we are back to "try" and bring a little insight into the tween and teen world of parenting. No one really talks about the struggles as we watch our babies become grown ups. Our guest this week is Coach Carey. She is passionate about encouraging others to tap into their confidence. Coach Carey offers tangible tools to implement in your daly lives and provides some hard hitting tips! Follow her @ coach.carey and find the full episode here: https://thecommonparent.com Want our podca...
Sep 19, 2022•23 min
We discovered another damn good reason for men to shave...stache rash "down there" is a real thing guys!! Also, we are thinking of adding Naked Jenga to Friday night game night, what do you think? And is it time to join Tinder? Nat thinks so. We would go a lot older. We just want to see what happens! Did Cat overshare? Tell us your thoughts but don't forget your headphones!! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new ...
Sep 16, 2022•33 min
We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move fro...
Sep 15, 2022•30 min
In this episode we talk about relationships and falling in love with the right person for YOU, not for your family or anyone else. Fall in love multiple times! Why do it just once? Fall in love with someone who can handle stressful situations and who is fun. Also, couples need to have multiple outlets. When your relationship is based on need, it's not a healthy relationship. We recorded this episode in August so we still had a few weeks of summer left, which we were still very much excited for! ...
Sep 13, 2022•29 min
Welcome to the first ever Monday podcast! Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Tune in Monday for little snippets of some amazing experts we have interviewed like Jordan Toma, a youth motivational speaker and youth motivational advocate who was also effortles...
Sep 12, 2022•18 min
If you follow some of the people we follow on Instagram you know whose dick we are talking about. It could knock you out. It could give you a concussion. It flies around like a fishing rod. Nat thought it was amazing. Cat didn't know what was going on. We also talk about starting an online dating profile. For podcast "research". Do it for one month. And then delete it. How many dick pics do you think we'd get? To hear the story of the anaconda and more listen in but don't forget your headphones!...
Sep 09, 2022•30 min
We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, ...
Sep 08, 2022•59 min
Why are there self defence classes for women but no "how to behave" classes for boys and men?? We had our girls do a self defence class from a bad ass ex MMA fighter and we unpack a lot of it on this episode. She taught us how predators look for prey and how to NOT be one of them. There are so many amazing take aways, from your stance to the way you walk, but the #1 takeaway is men...don't be dick bags. If you haven't listened to our Common Parent interview with Gemma Sheehan head over to the ht...
Sep 06, 2022•32 min
We are going out with a bang! Our third and final Sexpert episode is with none other than our friend, the brilliant Dr. Jess O'Reilly. Dr. Jess O’Reilly has a PhD in human sexuality with a focus on teacher education. She is the author of five books including The Ultimate Guide to Seduction and Foreplay and has facilitated over 1000 workshops in 40+ countries from Lebanon to Switzerland. Jess also hosts Intimately You (Fridays at midnight on CityTV in Canada), PlayboyTV’s hit reality series Swing...
Sep 02, 2022•37 min
We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 4 million followers and the Kardashians & Lizzo dueting with her. With a focus on sharin...
Sep 01, 2022•39 min
Nat's been away so we needed a little chitty chat on zoom. Taylor has been staying at Cat's which has been such a laugh. Our teens are actually funny! We talk a little about friendship, ADHD meds and dildos, but mostly about friendship. Tell us what makes your BFF special! Send your video submissions to info@catandnat.ca. They literally restore our faith in friendship. In womanhood. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you ...
Aug 30, 2022•30 min
This week we sat down with the very open and honest Shan Boodram, a certified sex educator, dating coach and intimacy expert. Shan is host of the top podcast, "Lovers and Friends," the best-selling author of “The Game of Desire,” and currently stars in Peacock’s new show “Ex-Rated with Andy Cohen.” We had a few laughs y'all! You may want to pop the headphones on for this one! And for info on Shan check out her insta @shanboody. Want our podcasts sent straight to your phone? Text us the word "Pod...
Aug 26, 2022•38 min
Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire...
Aug 25, 2022•41 min
We had SO many questions on Cat's ADHD diagnosis that we had to bring you a part two. ADHD has brought a lot of cool things her way but when the rattling in your brain is hours on end and impedes with your life it can become a problem. You can still be creative, fun and chaotic without having the rattling in your brain. Listen in as Cat shares some "personal to her" symptoms and what the first week on medication has been like. Want our podcasts sent straight to your phone? Text us the word "Podc...
Aug 23, 2022•27 min
We are so excited to bring you the first "Sexpert" episode in a three part mini series. We brought back the hilarious and informative Dr. Kelly Casperson to help kick off the series. Dr. Kelly is a urologist, wife, mom, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science ...
Aug 19, 2022•33 min
What better time for a throwback with a kindergarten teacher than back to school! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him......
Aug 18, 2022•1 hr 5 min
Our brains work differently but to be honest, it's what makes us good at what we do! But when your brain is constantly looping at three times the speed it can be super hard to get things done. It's like you've had 7 coffees yet you've had none. So it didn't come as too much of a shocker when Cat was diagnosed with ADHD. This is part one of a two part series so leave us all your questions! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll tex...
Aug 16, 2022•26 min
We had some major technical difficulties but we know how much you looooove Friday's podcast so here you go! From orgasming through nipple play, to a box of forgotten sex toys that Nat's mom found in her basement...oh and a memorable mile high adventure...this one will definitely make you laugh! But don't forget your headphones! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new ...
Aug 12, 2022•24 min
Throwback: You know we are always fantasizing about dating and relationships (Nat!), so we had tons of fun chatting with Nic & Tash aka The Love Listeners who have been relationship experts & matchmakers for over 20 years!! Listen in to find out how the matchmaking process works, why you need to know who you are and be ready to find love, (like seriously ready), in order for it to work. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'...
Aug 11, 2022•41 min
This week we talk about how teenagers can be real dickbags at this age and stage in life. They are pushing all of the boundaries to see how you are going to react. We even had one run away. When they were little parenting was all about taking care of their needs. It was lots of repetition. We feel like we are parenting more now. It's constant life lessons. Listen in to find out who ran away...it's not who you think! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 ...
Aug 09, 2022•36 min
We are back with sex advice you may (or may not) want! First up...be careful with things up your ass! The amount of people who have lost things up their ass is quite alarming! Next, if you need a little help in the bedroom bring in toys. They will thank you. Just bring it in, turn it on, don't over think it. Tune in for more advice you may not want and don't forget your headphones! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you t...
Aug 05, 2022•31 min
