Today on Jo’s Favorite Things, we’re getting this holiday party started in the kitchen. Get gift recommendations for the curious cooks and veggie gardeners in your life. This year, let’s not add to the global trash crisis by giving shitty gifts. Instead, give useful gifts that celebrate your connection with the receiver. No matter if it’s the extended-family gift exchange. Or the white elephant at your office party. Or the perfect anytime gift for the cannabis lover in your life. I’ve got your h...
Nov 24, 2019•7 min
This potcast is the first of a personal three-part series on cancer, family, individual wellness choices, and plant medicine. I hope you’ll share this alternative perspective on dealing with the c-word and thriving through chemotherapy with someone who needs it. Find and explore the natural supplements, tinctures, and resources we discuss in the Potcast 114 show notes at Casually Baked.com. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked disc...
Nov 20, 2019•1 hr 11 min•Ep. 114
Chronic pain affects everyone. So if you or someone you love suffers from chronic pain, this potcast is for you. For those of us using plant-based medicine for wellness, pain is the most common symptom that cannabis is used for, and with good reason. We explore the intersection of cannabinoids and chronic pain with Seth Ginsberg, the co-founder of the Global Healthy Living Foundation. Ease your pain with the resources in the Potcast 113 show notes at casuallybaked.com. Connect on social: @casual...
Nov 13, 2019•39 min•Ep. 113
We’re pulling back the curtain on ganjapreneurship with Basem Hanna, Chairman & Founding Director of the cannabis holding company TREC Brands. We discuss vision, values, team building, and execution. We also chat about exploring Toronto and the Canadian cannabis 2.0 rollout. Visit the show notes at casuallybaked.com to learn more about Basem and the TREC Brands lineup. Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while suppor...
Nov 05, 2019•51 min•Ep. 112
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Oct 31, 2019•12 min
Lift & Co. is a connector for the Canadian cannabis community, and they recently published a joint report with EY Canada sharing consumer insights one-year into legalization. Explore those findings and the importance of crowd-sourced data in cannabis. There is power in sharing your experience! Explore the report and get cannabis travel tips in the Potcast 111 show notes at casuallybaked.com . Connect on social: @casuallybaked | @liftandco While you’re here, shop potcast affiliates and score ...
Oct 29, 2019•38 min•Ep. 111
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Oct 25, 2019•15 min
Potcast 110 is your how-to guide for loving and growing cannabis. Explore what happens when you pay attention to the natural world and work at your relationship with nature. The experience is a lot like dating, we discover. ;) And it’s the essence of feminized farming. Tina Gordon of Moon Made Farms shares her journey to cannabis and lunar cultivation. Your cosmic experience starts here. It continues in the potcast show notes at casuallybaked.com. Connect on social: @casuallybaked | @moonmadefar...
Oct 22, 2019•56 min•Ep. 110
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Oct 17, 2019•4 min
On Potcast 109, you’ll have a good time learning the basics of dry farming, the ins-and-outs of farm life, and the best parts of working with the land. Organic Medicinals specializes in dry-farmed, full-term, sun-grown cannabis, produced on a fully integrated CCOF California Certified Organic farm in the Eel River Valley of Humboldt County. See my digital scrapbook from the farm tour in the Potcast 109 show notes at casuallybaked.com. Connect on social: @casuallybaked | @dryfarmedorganicmedicina...
Oct 15, 2019•42 min•Ep. 109
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Oct 14, 2019•5 min
Is the weed you're smoking good for you and our planet? On Potcast 108, you’ll meet John Wilhelm of King’s View Farms in the Palo Verde appellation of the Emerald Triangle, where cannabis is the backbone of the community. John shares a fascinating story of making his way to Humboldt in the 1980s. He tells us of the life he discovered, and the community he helped build that sustains him thirty years later. I hope this conversation gives you a better understanding of the differences between intent...
Oct 07, 2019•45 min•Ep. 108
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Oct 04, 2019•4 min
Understand the ins and outs of cannabis regulation and what it means to you as a consumer. Hear from farmers and industry pros for an insider's perspective on seed-to-sale track and trace + good (and bad) manufacturing practices in action in the California cannabis space. Gain a better appreciation of the hard work and funds that go into providing clean, safe cannabis in today's legal market. Learn more about METRC and CSG Consulting in the Potcast 107 show notes at casuallybaked.com. Connect on...
Sep 30, 2019•1 hr 16 min•Ep. 107
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Sep 26, 2019•3 min
It’s a buyer beware market when it comes to vaping. Whether you prefer nicotine, cannabis, or hemp, let’s make sure you’re shopping smartly. Potcast 106 addresses Casually Baked listener concerns about the recent vaping-related lung illnesses and deaths reported across the country. We can’t lump all vaping and e-cig products and devices into one “deadly” category because that’s not true and it certainly isn’t that simple. So, Monica Vialpando, Ph.D. is in the studio to provide scientific facts a...
Sep 24, 2019•52 min•Ep. 106
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Sep 23, 2019•3 min
You’re listening to Voices of Harvest, a potcast bonus series from Casually Baked - celebrating the craft of cannabis farming and the art of storytelling. Get into the spirit of the season by sharing your favorite harvest memory. Record a voice memo and email it to ask@casuallybaked.com . Connect on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC....
Sep 23, 2019•5 min
This fall I’m sharing voices of harvest with you to give a better scope of what it means to be a cannabis farmer. Farmers face an expansive list of chores and challenges during the final weeks of harvest. So I’ve set out to capture stories of harvesting the flower that will eventually become the medicine that you and I buy. Understanding brings appreciation, and ultimately I hope your reverence for craft cannabis will grow as big and beautiful as the colas I saw in Humboldt this week. Check the ...
Sep 18, 2019•10 min•Ep. 105
I know you strive to be a highly responsible pet parent, so this VetCS cannabis counseling session includes the warnings and benefits of THC, CBD, product selection, and dosing for cats, dogs, and horses. Take a toke and listen in with your 4-legged bestie. Use Promo Code: casuallybaked for 10% off all hemp-CBD pet products at VetCS.com. Connect on IG: @casuallybaked | @vet_cs While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph...
Sep 10, 2019•45 min•Ep. 104
Newbies having a positive experience with cannabis should matter to all of us if we want to destigmatize the cannabis culture. On Potcast 103 we riff on “less is more” and the importance of experimentation as both consumers and entrepreneurs. We discuss creating responsible cannabis-infused products and trusted brands. And we explore the power of perspective and an open mind. Meet my guest, David Sauvé, in the show notes at casuallybaked.com . Connect on social: @casuallybaked While you’re here,...
Sep 03, 2019•30 min•Ep. 103
If you dream of making your mark in the cannabis space, this potcast challenges you to consider how your super-power might add value in shaping this budding, global industry. Jo explores the idea of following your passion for pot with Khal Razak, a global cannabis strategist. We also chat current challenges, growing pains, and strategies for cannabis retail in Canada. Find insights and reputable cannabis educational programs across North America in the Potcast 102 show notes at casuallybaked.com...
Aug 26, 2019•38 min•Ep. 102
Shopping for cannabis is easy is you’re just trying to get high. But, if you prefer to hone your experience, this potcast is for you. Get hot tips for shopping in the Canadian retail stores or anywhere else you travel in the world with adult-use cannabis retail. Thanks to our YYC cannabis sherpa, Paul Dhillon, for giving us the tour of Aylmer Nelson Cannabis in Inglewood, Calgary. Video tour coming soon. Subscribe to @casuallybaked on YouTube or Cannabis Club TV. Cannabis retail therapy notes av...
Aug 20, 2019•20 min•Ep. 101
Join Jo, in Alberta, Canada, for the 100th episode of Casually Baked the potcast. Explore aquaponics, and the Calgary grow culture, and the Canadian retail shopping experience with Jameson Welbourn of Stewart Farms and Paul Dhillon from Cultivated Solutions. Find CB Peddle Pub party pics and short cuts to the things we discuss in the Potcast 100 show notes at CasuallyBaked.com . Celebrate on social: @casuallybaked While you’re here, shop potcast affiliates and score Casually Baked discounts whil...
Aug 14, 2019•21 min•Ep. 100
If my day starts going off the rails, two things can always get me back on track: Cannabis and conscious breathing. My guests on today’s potcast are creating community events around the exploration of cannabis and the breath. Discover how a deliberate breath-work practice can help you access calm and also improve the quality of life for those suffering autoimmune disease. Meet Fertile Soil and explore the benefits of the Wim Hof Method and cold exposure in the Potcast 99 show notes at casuallyba...
Aug 05, 2019•1 hr 7 min•Ep. 99
Find a new appreciation for the pre-roll with Brotherly Love Organics. I love a good story, and this one is a tale of two brothers and their relationship with each other, cannabis, and cultivation in Trinity County. Enjoy learning more about the realities of growing in the Emerald Triangle and navigating the legal cannabis framework in California. Visit Moe Greens in San Francisco and get 10% off Brotherly Love Organics pre-rolls when you mention this Casually Baked potcast until the end of Augu...
Jul 30, 2019•51 min•Ep. 98
I love sharing ideas for having meaningful dialogue around cannabis culture, education, and legalization. Although I’m often asked to forecast when a specific state will pass legalization and when the federal government will finally be on board. I can only guess at those things, but I am certain it will happen faster if people stop waiting for change and start creating it. Get inspired + learn about the Access + Innovation Project in the Potcast 97 show notes at casuallybaked.com . Connect on so...
Jul 23, 2019•29 min•Ep. 97
Mindful movement, whole food, breath, laughter, and community are the keys to living a great life. So smoke a bowl of your favorite flower and explore non-traditional ideas for adding yoga to your day. Y’all means all and we’re talking about every day activities for every kind of human. Explore the show notes at casuallybaked.com for snack-size stretching sequences from Namaste Y’all Yoga and Leslie’s lean green shake recipe for a daily wellness booster. Connect on social: @casuallybaked | @nama...
Jul 16, 2019•36 min•Ep. 96
The munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Check the show notes at casuallybaked.com for mindful munchie recipes and 50% off the End Emotional Eati...
Jul 09, 2019•53 min•Ep. 95
Light up and play futurist with me and Martin Reed, co-founder of Curian. Get casually baked and daydream about the developing cannabis industry and human evolution. Share your predictions with me on social: @casuallybaked | #casuallybaked #smokesesh While you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show. MJ Relief is Ph.D. formulated for what aches and pains you WITHOUT THC. Always save 10% using promo code: casuallybaked --> Purchase here. Fr...
Jul 08, 2019•7 min
