Episode 21: To Sleep, Perchance to Scream...

For this nightmare-inducing 21st episode we cover the crazy topic of sleep paralysis. First, Kelsey covers the science behind it all, before sharing some of the most popular sleep demons people witness all over the world. Then, Alanna shares some creepy sleep encounters from everyday people and even a few celebrity stories. Top it off with a deep dive into the Succubus and Incubus and you've got yourself a trifecta of terror! You may rethink sleeping with the lights off after this terrifying episode. Tags: Sleep Paralysis, Sleep Paralysis Demons, Sleep Demons, Hat Man, Cloak Man, Incubus, Succubus, The Hag, The Old Hag, The Night Hag, Pisadeira, Pesanta, Lietuvēns, Ammuttadori, Batibat, Bangungot, Lilith linktr.ee/castlesandcryptids  Website: castlesandcryptidspod.squarespace.com