Hello, and welcome to another episode of Casting Views. And this week it's a return of Who's Coming to Dinner. And I feel like I haven't done one of these for a while and I love doing these. And my guest this week is Cindy from the Hypno Wellness podcast. So hi, Cindy, how are you doing? How? Are you doing?
I'm very good, I'm very good. I do love these episodes, mainly because I get to get to hear people's lovely food ideas and I finally, after about a year of doing these, learnt my lesson. I've just had my main meals so because afterwards I always feel really hungry. So yeah, tell us about yourself a little bit about yourself and your podcast first. So I think you've been going for what, a couple of years or just over a couple of years now, haven't you?
Just over a couple of years, about 2 1/2 years now and I haven't missed one podcast upload. So that's a really, I think that's a big accomplishment for myself. I know that that is really impressive because I mean, I know there's there's been a few times where I've had to had to miss it. I think people underestimate how difficult it can be or time consuming. It can be put in pug. Oh, yeah, yeah, it really it, it can. It can get you sometimes, especially if you don't feel
well. That's no that's the kicker when you are sick and you still have to do it. And I had to edit out a bunch of coughing and sniffling. It's not. That's not fun. I recently sort of had a bug of some sort, and I was coming to edit the episodes. And you know when you can just tell when you've not been feeling well? Because you can hear it in your own voice, can't you? Oh yeah, and then you have to listen for every little thing and you're like, oh, did I sniff too?
Too loud on that part. So, so tell us, tell us a little bit about the Hypno Wellness podcast. It really started because I didn't know how to get my hypnosis out there, to be honest. I live in the South, in Alabama, and a lot of people just don't understand it or they're scared of it or they have a preconceived notion about hypnosis. And I couldn't think of any other way to do it. So I was like, you know what, I'm going to start a podcast.
And that just opened up a whole can of worms. 2 1/2 years like you're telling me your dinner party plans? I absolutely love it. It's the best thing that I ever did for myself was to start a podcast. And I've met so many wonderful people and I've learned so much. I've learned how to edit. I've learned how to use different programs and just it, it amazes me, like what you can learn and what you can do. And I didn't want to go back to hygiene because I was a hygienist for like 25 years.
And I just kind of was like, you know what, this is what I'm going to do now. So now I'm a podcaster. It's incredible. What you said is absolutely true. I know most podcasters will also say it, but the community has just been brilliant. I, I, I didn't imagine when I started doing this that I'd have so many, you know, people that I, I call friends, you know, and especially you're in the pack chat as well. And it's, it's, it's a great group, isn't it?
Like, and I've just met amazing people, like really amazing people that and if you have any kind of questions or they're, they're going to help you in a second, they'll DM me. What do you need? You know, what, what can I do to help? And that, that just amazes me too. So you mentioned you're a hygienist, so you also you are a certified hypnotherapist as well, right? I was a dental hygienist for over 25 years. I worked in dental since I was
17 and I was in high school. And I used to get out of school for like, it was like a program that you did. So that's how I kind of got started in it. And then I wanted to be a hygienist. And then when I was a hygienist, I'd always loved hypnosis. And I studied it and I got a little certificate in it, but you could never use it. Nobody ever wanted to say, hey, yeah, let's do this. Let's see if we can calm a patient down by using hypnosis. Like they all thought it was
hokey. And, you know, create you're crazy for wanting to do something like that. And now it's, I, I guess it's better received now than it wouldn't used to be. But, you know, back in like the 90s and the early 2000s, like, that wasn't something people cared for. This is what I was going to ask you is because absolutely the the 90s, early 2000s, possibly going back to the 80s, if you said hypnosis to someone, it was
those stage show acts, right? I mean, so when you look at that, do you think that set the genuine hypnotherapy back because it, it was seen as like a sideshow, wasn't it? I agree completely whenever they did things like that. And we still have those people that are out there that are doing, you know, the sideshow hypnosis. And but what they don't see behind the scenes is only a certain percentage of people can be hypnotized to that degree.
And they have to do, you know, they have to kind of vet people like they have to see how well you can be hypnotized in order to do that to somebody. So, you know, it's not just like randomly walking up to somebody on the side of the road and going, hey, I'm gonna hypnotize you. Let me pull your arm. You know, you're hypnotized. So there's a little bit more behind the scenes than what we see, but I think that's what a lot of people think hypnosis is,
that it's not to heal. It's not, you know, they just see it as like, look like a. Chicken and it's definitely, I think definitely changed in recent years and it is I mean it's sort of when I say genuine hypnotherapy, it's it's totally different, isn't it? Or from my understanding you don't go sort of fully under is it? It's just entering like a really a state of pure relaxed relaxedness. That's not even a word.
But you don't your. Mind is there and that's what a lot of people don't understand about hypnosis. They think you're supposed to be fully immersed and you're supposed to do everything that they tell you to do. And but that's not how hypnosis works. If you try to hypnosis hypnosis, you try to hypnotize somebody into doing something that they don't want to do, they're not going to do it because you're still there.
It's hard to, when you're under, you know you, you know everything that's going on around you. So if there was an accident or one of your kids got hurt or you know, your phone rang, you can pull yourself right out of it. So there's a difference between being hypnotized and then being brainwashed. Those are two separate,
completely different things. I know a few people who have used hypnotherapy for, you know, the classics like smoking or maybe, you know, they want to drink less of the sugary soda drinks, etcetera. And they, they, they've kind of used that. So it's, it's a bit like sort of suggestive or, or or just getting you into that state where you can, like you said, just be more, how do I say not, not at one with yourself, but sort of understand yourself a little bit more. Right.
And see, in like Europe, y'all are way more progressive about hypnosis than we are here. You'll have a lot more practitioners, you have a lot more. In fact, the, the program that I took was a Scottish man that that I learned that the second certificate that I got and they just know so much more. And I guess the US is kind of falling behind on it, but they need to pick it up because it's
so helpful. It really, really is for especially for people like you said, that want to stop smoking, that want to stop to curb their drinking habits, whether it's soda or alcohol, that it, it helps not only with like your like you could see your doctor and then go to a hypnotherapist. And then you've got a team of you know, things and you can actually see a regular therapist too, along with your doctor, your therapist and your your hypnotist.
You're doing great. You know, I just wish we could do more of that here. It surprises me to hear that because you know, I remember the whole notion or idea of therapist seemed to be very much an American thing, you know, So it's like over here now, it's very common, but I'm surprised the the hypnosis side of things and hasn't also become as popular. I know that is weird because we do have a lot of therapists, we just don't have the hypnotherapist, so I wish we'd get more of that.
And also I think over here, what what's been interesting is in recent years, I think, and you know, also you could tell me if I'm wrong, if, if there's been at least any change since COVID times as well. But I know companies here also, there's been a whole drive to, you know, employee well-being and mental health well-being and the whole idea of mindfulness, etcetera. We've been sort of at one company, they, they made us do some mindfulness sessions.
And it's just that whole concept of of looking after yourself really, isn't it? That's amazing that I you know, you hear about some things like that here, but I guess with the whole climate that our country is taking, we're kind of seeing a set back in a lot of things like that. I mean, y'all are progressing. We are.
And but yeah, like I remember, you know, a while back that companies would do like mindful retreats and, and stuff like that, but you haven't really heard of anything like that right now. I guess they maybe they're just all worried about, you know, like layoffs and, you know, stuff like that. But I it, it is helpful, I think, for you to have people like that that come into your company and, you know, get people motivated and get people out of a stuck mindset. I think that's important.
And so your podcast is here to help. So I, I think as we were saying more than ever in this day and age, it feels like this sort of thing is definitely needed. So your episodes are kind of little snippets or not snippets, but they're, they're kind of nice and they, they, they follow a certain theme and it's just to, to kind of give support to people in various scenarios, isn't it, Or various situations. Right. And I try to do a bunch of
different types. I know that really hurts my algorithm because you're really supposed to stay in one niche, you know, like sleep. Now I've done 2 sleep videos in a row. But this next time I'm going to start getting more into like eating vegetables and, you know, things because the water one I think went over really well. I got a lot of hits on my water, you know, where people wanting to, to drink more water. That was a big theme.
But yeah, my, my podcast just kind of hits on little snippets of thanks for Wellness because my, I'm not all into that past regression And I, I don't like all of that because I just feel that things with past regression and false memories, and there's just too much of that in hypnosis. So I'm not like a Dolores Cannon follower.
She's one of the ones that did all of that past regression and talked to Nostradamus. Nostradamus can't, I can't say his name like correctly, but I I just don't believe in all of that kind of stuff. I think hypnosis is there to help people, but whenever you turn it into something hookey, then people are going to turn away from it. I just don't believe you can talk to your past life and you know where you lived on a farm and you know, I just, I don't, I
don't understand all that. Yeah, again, I just wonder how if, if there are certain people who are more suggestive than others. Oh, definitely, definitely. You can get. That's why law enforcement doesn't use hypnosis because of too many. You can implant memories into people whether you know if you're doing it or not. So let's say all of that stuff that happened, I think it was like in the 80s or 90s with the
children. There's a big case of children that were saying that they had been, you know, hurt by these people in a daycare and they weren't. It was just false memories planted by like trying to do hypnosis on these people. And, you know, it was a big, it was a big mess. So that's why we don't use it in, you know, in any kind of law enforcement here, which is a good thing. Yeah, yeah, because as she said, you know it can be abused, can't it? Definitely. And you don't want it to, to
just give people false hope. I think that's sad, you know? Like. If you use it to, Oh well, I see, you know, you know, in your memories or stored, this is where the person is, you know, and it's and you're giving a person false hope. And I think that's sad. Yeah, we've already said, you know, so like in the 80s and 90s you had the whole stage show element. So hypnosis has already had its fair share of what's worth taking a, a battering almost in, in the sense of it's what's the
word, it's validity. So now you know, we're in a day and age now where as, as we've said, it's got a genuine purpose and it's genuinely helping people. So and. I think if they keep on that trajectory of, you know, it helps people, it helps people, it helps people if we can get that out more and more and more and and put away that Oh well, we're doing past lives and talking to, you know, Nostradamus. Yeah, I, I just, I think it would, it would help people so much. And that's it.
And you know, just looking at your last few episodes, you've got a couple of the sleeping, you know, sort of gym, gym anxiety. I mean, the sleeping one at the moment I think is very up for me because I've had a few nights where I've really been struggling and, and it's true. The thing is I tend to then what I do is put a little earbud in so the wife doesn't wake up and listen to something because, you know, you just find it's that distraction.
So, and I guess that's kind of what these these episodes are for is just to listen to your voice, isn't it? And just to get that support and and encourage you. For the first 10 minutes and then usually by 10 minutes, most people go to sleep in that time in 10 minutes. Now, some people are harder to fall asleep. But I, you know, I just didn't want to really get into sleep hypnosis just because it can just take over your whole channel and then you just can't. You can do anything else.
That's fine, You know. So I just did two in a row, but I'm like, Nope, it's time to get back to the other. Yeah, and variety is good, isn't it? Like I said, there are so many things that people are looking for guidance and support in right so. That's all right. Yeah, so the Hypno Wellness podcast will give you a chance to shout that out again at the end of the episode. But we are here food, drink and
guests, right? So before we do, we are going to hear from an advert from a mutual friend of ours. We're going to hear from the Chat Scenario podcast. Welcome to Chat Tsunami, A variety podcast that discusses topics from gaming and films to anime in general interests. Previously on Chat Tsunami, we've analysed what makes a good horror game, conducted a retrospective on Pierce Brosnan's runs, James Bond, and listen to us take deep dives into both the Sonic and Halo franchises.
Also, if you're an anime fan, then don't forget to check us out on our sub series Chatsunani, where we dive into the world of anime. So far, we've reviewed things like Death Note, Princess Moronoke, and the hit Beyblade series. If that sounds like your cup of tea, then you can check us out on Spotify, iTunes, and open podcast apps. As always, stay safe, stay awesome, and most importantly, stay hydrated.
Right, we are back. So Cindy, you know, the the outline, you are going to present your perfect idea of a dinner party. You are going to present to me one by one. You're going to have a course. So it'll be your your starter, your mania dessert. And each time you'll also introduce a guest that you're going to invite. I'm already number one. I'm already made myself comfortable as I always do. You've sat me in the corner. So yeah.
And oh, and I always keep forgetting the question I was going to ask actually, are you a foodie person? Anyway? Do is is cooking something you enjoy? I cook, I, I'm not a great cook. My now my Thanksgiving is really nice. But my son Landon, Oh my gosh, he now he is a he's a huge cook and he'll like, oh, you got to add this spices and you got to do it this way and you got and he's taught me so much in the kitchen compared to what I learned from anybody else.
And he watches videos and stuff like that. So he, he'll spend an hour making lunch. That's how like interfered he is. I am not like that. I will make a sandwich. That's the same as me. I do love eating my food but I'm not great at preparing it so. Yep. So let us start with the starter. So what are you dishing up? We're going to do a ramekin of tomato soup with croutons, garlic croutons and some little
like bruschetta. Bruschetta, forgot how they say it, little sourdough, just kind of a round. But I like that little starter of the tomato soup. Yeah, it's a nice soup, isn't it? Because it's, it's got that sharpness to the taste. So it's not overly rich. And yeah, the, the bruschetta on the side. So do you? Do you enjoy your soups? I do. I love soup. I love broccoli and cheddar. It's one of my favorite soups. Oh, that's lovely.
Really good. Yeah, Yeah. Cheese. Like you can put some cheese on the tomato soup. That would be it too. Yeah, yeah, we, my wife makes us a lot of soups, but she loves, she doesn't make it, but if we're at, she does love to get a nice French onion soup. Yeah, yeah. That's really good too. That's a great start to the mill. So who is the 1st guest that's coming through the door? Mr. Rogers, I love him. Oh, OK. I love Mr. Rogers.
You have to explain it a bit because I don't think he was someone that really made it his way over here as such, but I understand he's an absolute icon over in in the States, isn't he? He is, he was a Presbyterian minister and he kind of got started in TV because he didn't like TV and he wanted a way to kind of, I guess maybe minister to kids.
He actually has like had a degree in something to do with TV and he was a minister, but he did it in a way where it wasn't in your face, you know, like he was just, he taught children to be kind and loving and caring. He actually had a a black man out on his show and they both put their feet in a pool together. And that was something that was huge because black and white people didn't come together and do things like that. But he was just a really good
how what would you say? He brought people together and he taught them kindness. He was funny too. Like he, you know, he could be funny. He was witty, smart. He went to Dartmouth, you know, like he, he was a very well-rounded individual. And I just think he would just bring so much to a conversation when you were sitting there with him and you would learn about so much that happened with civil rights, you know, just stuff like that. So I think he would be
excellent. Just to go back to what you said, you know, because his show I think was in the 50s was it or 50s, sixties, 70s. So it was in those early. It ran all the way up until I think 2001. I don't think he was in it till 2001, but I, I think he had his hands in, in it, you know, until then. When you said his name, the only thing I'm aware of, and I've not seen it yet, is I believe they've made a film about him or a documentary called Is It Won't You Be My Neighbor?
Yes, I haven't. I've seen that I really want to watch it and I keep forgetting because every time you go to watch something, it's there's so much thrown in your face that you forget. I need to write it down on a piece of paper. Well, it's also is it on this streaming platform, this streaming platform, this streaming platform. Do you have the streaming platform? Do you want to pay 299 even though you have 15 streaming? Yeah, yeah. Do you want to see it in more definition?
Pay more? Do you want to see it? The only reason it stands out for me is I know a couple of people and I was listening to a radio program once and they watched it and they said it's actually quite emotional, even though again, over here he wasn't necessarily as big a name. They said it's actually quite an emotional story. He was a remarkable man and I just think people like that are fascinating to me. People that have had a very rich life and have done things for
others. I just, I don't know. I think life is all about helping people. Absolutely no, absolutely. You know, you can either go the destructive way or the OR the supportive way, right? And it'd be a better place with the latter. I think that's a great start both in in guests and foods. So what are you serving up for your main meal? Well, I like grilled salmon, so we're going to have grilled salmon over wild rice and garlic green beans. That's I just love that. That sounds lovely.
I, you know, because we don't have it that often here at home. I will like steaks and and burgers and ribs etcetera. But you know, a nice bit of fish, especially salmon. Salmon is so flavoursome, but also light as well, isn't it? It's not going to unless you have a a huge amount of it. It's not going to feel. It's not going to make you feel bloated. And it's easy to make and you can just throw it stuff on top of it and stick it in the oven and like 25 minutes later it's done.
You know, it's, it's easy. It's, it's, it's not hard. The garlic green beans. I love those. Me and my husband went to Atlanta because he had a thing up there with a post office and we went to a place called Ted Turner's Montana Grill. It's the guy that used to own CNN was called Ted Turner. And he opens up a restaurant and those green beans, me and my husband were just thinking about them constantly. We're like, Oh my God, we have
to have those green beans. So I just got around and played in the kitchen and you have to have fresh green beans. You can't have, you know, frozen or anything to have to be fresh. And then you put the garlic and the butter, and that's what makes it. Did I say I wouldn't get hungry? So I was talking about this after I'd eaten. So did you say you were from Alabama? I was born in Fort Walton Beach and in Florida, and then I moved overseas. My dad was in the Air Force.
I lived in Spain for about almost four years of my life. Then we moved here and the reason why we came back to Mobile was because my parents, both of their parents, my mom and my dad's, they lived here. So that's why I live here now. I know the only reason I ask. Yeah, no, the only reason I ask is because, you know, I do wonder. I know it's sort of like the regional foods in America can be quite different now. I was, oh, years ago, we did a tour of the, the South of America.
So it was mainly Louisiana. So we did New Orleans, Memphis, I think we did go into Mississippi. So and you mentioned Florida. So I know seafood is is obviously a big thing or, or or can be a big thing in these days there. So I was just wondering what kind of, well, I was going to ask what you grew up with, but you, you're part Spain. Yeah, Well, I, you know, I really don't remember what I ate when I was over there.
I honestly don't. My mom, we lived on an Air Force Base. So it's kind of like, I guess American food here. We have a Gulf Coast, Gulf Coast shrimp. That's our big thing here. Shrimp and oysters. It kind of freaks me out a little bit because our Bay, we have a lot of spillage into our Bay and they have a lot of oh, you can't use, you can't eat them at this time or there's toxic. It's just it scares me a little bit about eating our fresh Bay oysters. Like I don't know if I want to
eat that. Let me check the news. But it's good. And we have, I live in Mobile, AL, So if you look at Alabama on a map, there's like a little split in Alabama. Oh, yeah, there it is. Yeah, yeah, yeah, yeah. OK. And we have, and there's a bridge that goes across there and there's a land mass that's there just a little bit. And that's called the Causeway. And there's a lot of amazing restaurants on the Causeway. If you ever come back down, you'll have to go to the Causeway.
Just ask them did they say anything on the news about the oysters? Yeah, I'm just looking at it now so I can see exactly where you are. Yeah, because I think I this trip I did did go into Birmingham. Oh yes. Oh, Birmingham is lovely. In fact, we would love both me and my husband have elderly parents. My mother is in a nursing home and my father-in-law is at his
house, but he has a nurse. And we can't move until, you know, I, I don't even like to say that, you know, you know, but Birmingham is one of the places that we just would love to move to. Yeah, and, and I love that whole area. Yes. At Nashville, Yeah. I'm just, I'm just remembering the route now. Yeah, we went Nashville. I think we we landed in Atlanta, but then we went to Nashville. Memphis, Yeah. Down to New Orleans and into Birmingham. Yeah.
And that, that the whole area, the the whole food and culture of that area was just great. You know, even Florida, what what was going to say where I was leading to because you picked salmon is the seafood there is great. Now I've said so many times on these episodes, you know, Britain being an island, you'd think we'd have like amazing seafood. But this thing that always gets me is when I'm in the States and I have shrimp now to ask shrimp
a tiny, tiny little things. But over there, there's these massive, tasty, juicy sort of bits. We, we have shrimp, y'all have prawns and there's a difference between the two of them because I used to think that y'all were just saying the word prawn as a word for shrimp, you know, like it's, it was the same thing. Well, it's not a prawn is actually different than a shrimp is. So, and we have different types of shrimp.
So they get picked up at certain times of the year or they get picked up from certain depths of the sea bed. So you can have things that taste almost like a lobster if you get the royal Reds and as you bring them up from the the ocean, it does something to them, I guess it gives them the bins like a diver wood and it makes them turn like it, it almost like makes them taste a different way because they're brought up so quickly. But yeah, it's very interesting.
Like, you know, that the seafood that we have, it's really good. Like it's good. It's just, it's scary. That's all of the, the, you know, the pollutants, I guess the Gulf. Again, in in this day and age, it's always a thing to think about, isn't it? But yet, no, I know exactly where you are and if I'm ever in that area. Yep, you've given me that that. Situation. You'll have to come. You'll have to come by. OK, so having salmon, who is the next guest on your list? It is Barack Obama.
Oh, wow. OK, Yeah. Oh. My God, Oh my God, I love that man. And for one, I think he's gorgeous. He's tall, he's funny, he's smart. He went to Harvard. I, I love smart men. That's just my, I, I love a smart man. I, I, I just, I and A, and a person that is a, an orator, I guess somebody that can speak and has clarity and is lovely. And I don't know, he just he has a cadence that is beautiful when he speaks, like when he does like I just and I and he just seems like he would be a
fascinating person. And then Mr. Rogers in him, I think would just get along. It's like they would get along. It would be like so amazing. That's an amazing guest and definitely both of these are the first time I've had them on this show, but not on the show mentioned on the show. But you know, if, if Mr. Obama would like to go on the show, if he's listening. But I I know what you mean.
And even what what I was going to say is like, even if you for now, I know it's hard with him as a guest, but if you put politics aside, he's just yeah, there was that aura about him. And as you said, as a someone on the world stage and as a as a leader and as a speaker, there was that charisma. And you listened even as someone over here, you know, who's. Well, I was going to say we're so distant from US politics, but that's not really the case anymore.
I think over many years sort of where we're becoming entwined really. But I, I would say that here as well, even some of our leaders, you know, recently, they're not always necessarily someone who can put confidence in you, you know, for, for a little bit of term. And we, we've had some leaders in the past who have done that. And, and again, political persuasion aside, it's yeah, he had that he he drew your attention, didn't he?
Did and I just I love a smart per like when you can put a sentence together and really draw somebody in and not just using nonsense. And you know, he he just made you feel like there's a certain way that he made you feel like you could do anything. He's that that person.
He could hype you up, I think. I think he would be like, man, you can do it. You can do it, you can do it, you know, and then you could go play basketball with him, you know, and even if you sucked, he would be like, man, you're doing the best job, you know, like he just just reminds me that and I love people like that. I like to see people, I want to hype them up. I want them to hype me up. I you know, I don't ever want to be that person that says, Oh,
you can't do that. I think, I think you can do it. Yeah. And I also don't think people should use age as, oh, well, they're too old. No, I'm 51. I can do it. You can do it. Everybody can do it. And I just think that he would. He would just do that. You know, I miss him. I miss him being on TV and, you know, just listening to him talk. It's interesting what you said about, you know, who he the different audience he would talk to.
And I think sometimes rightly or wrongly, but again, even over here, politicians can can be accused of being sort of stuffy and look down at people and that. And I I think sometimes depending on their sort of the background, maybe that's their lifestyle. You know, they've always been around that kind of person or, or that kind of class level. But yeah, I think Obama, definitely, you could see him talking to different groups of people and it felt natural to him.
I think that's what I'm trying to say is maybe sometimes some politicians when they're talking to, you know, whether it's school children or groups in the community don't feel natural. But he had that bit of or he had that naturalness around him when he when he was talking, didn't he? I, I totally agree. He is the type of person like he went to Harvard, but he was in Chicago and he also helped people, you know, that were not how, what can I, how can I word
that not on his level? Maybe that's where, you know, like, OK, he went to Harvard, he did this, he did that, he did this. But he could talk to people and it wouldn't matter to him where, you know, where they were in life. He could he would love them. You know, he I should say he does love people. You know, you can tell that just by the way he looks at people and the way he talks to people. You know, he could see people in the White House and he'd shake their hand that were the
janitor. And, you know, he cared about people. And you know, that's, that's a rare thing to get so high on a level to be the president, to be up here and to still care about the little people. I think that's that shows. And I think that's why Mr. Rogers and him would get along so well, because Mr. Rogers would see that in him. Yeah, you've got so, yeah. No, no, no, I get that so far. I mean, the two guests you've chosen, definitely, it sounds like.
And again, not being a Mr. Rogers expert, but I've got that level of empathy and humanity around them right. That's what I like. We don't hang around people that aren't nice. You know, and oh, it's, it's funny, sorry, just to pick up on something you said as well, like you said about not liking people that tell or, or you wouldn't be someone who says you can't do something. You said, you know, you're 51 and and you're doing this. I'm, you know, I'm knocking on the door of of 50 myself.
And you know, if you'd have said to me sort of just a few years off 50, I'd be starting up a podcast. And I look on social media and they're all these gamers. And there are these people that say, oh, they've turned 30. Who, where are my 30 year old gamers at? And I was taking 30. Look, you know I'm I'm knocking on 50 and I'm still doing all that and you're making me feel bad now. No, like there's some I see on Twitter sometimes that they're like, oh, they're like 25 and
they're over the hill. I'm like, oh God, then shoot me. Like I guess I should and be allowed to live then? Yeah, and but it's also like when when you see people say, no, you don't need to check age anymore. If the if the, the birth, you know, sort of from 2000 or something, because they're, they're, they're 25 now and you're thinking, wow, how how much time has gone?
You know, it's, it's incredible. And yeah, the body sometimes lets me know how old I am, but the mind is still since I'm 23. That's the problem. I know it really does your your mind. I think we cut our mind. Everything cuts off at a certain point. It really does. But I still feel like you can't tell me that I don't feel younger, you know? Like I don't know what 51's supposed to feel like. It's funny. If you talk to, oh, I talk to my
friends. If you talk to people, there's an age that their mind that I think you hit it right, has got stuck at and everyone's got that age. It's funny. It's funny. OK. So, yeah, so we've had Mr. Obama come in. I've had to sit up straight now when I've seen the the pedigree of your guests that have come. In no, it's casual because because they're casual people. That's true. Actually, that's true. That's true. So what are we having for our
dessert? Well, I figured that, you know, Mr. Rogers is kind of, you know, laid back. Barack Obama's laid back. So we would have like an apple crisp or an apple cobbler with vanilla ice cream. I just think, I think they would like that classic tree, you know, like it. It's something probably Mr. Rogers grew up with, something that Obama knows, I'm sure quite well. Is that apple crisp? You know, I was like, that's just just a good thing. So I'm just trying, I'm just trying to look.
So it's an Apple cobbler. Is it like a pie is so it's got the the topping or is it all mixed up? I'm just seeing. The apple cobbler has more of a doughy consistency. Than. Your apple crisp. It's kind of like a Peach cobbler, but you just use apples. OK, OK. I mean, again, you can't fold this. It's a nice classic. It's what's the word? It's, it's like a, a cosy food, isn't it a homely food? It's it's that nice, comforting,
comforting. I think they would, like, appreciate that, you know, they would be like, yeah, you know, after we had our nice meal and, you know, that it would just hit the spot. It would be something, you know, that they would know, that they would enjoy, you know? And you started with tomato soup and then you had salmon for Maine. So it hasn't been that heavy a meal. So yeah, I could do a huge portion of cobbler right now an ice cream.
Get that vanilla bean ice cream. Oh, there you go, there you go. The question I always, I keep forgetting to ask until I've already had the the dessert given is are you a dessert person? Because if I went to a restaurant and it was a 2 course meal, I'd go for a starter and a main rather than a main and a dessert. So where? Where do your tastes lie? If I went out to eat, I would probably want the starter and the meal and not the dessert because it's so it's so
expensive to eat dessert out. I am a sweet person. Like I'm horribly a sweet person. Like, Oh my God, I love anything sweet, but I have to stay away from it. I have diabetes, so I have to kind of be like, OK, you know, I have to, I have to kind of manage everything. So a lot of times my treat at the end of my meal is going to be something like a little piece of sugar free chocolate. OK, Yeah. That was one of the fun things that I found out about myself was the diabetes. That was fun.
Yeah. And I said it's just constant managing then, isn't it? It's. Yeah. And it's, you know, I have a normal weight. I look normal. I, I, I had a lot of thirst, but I just thought that was normal. And I went to go do a test and the nurse called me and she's like, you need to go see your doctor. And yeah, I found out I have adult onset diabetes. So it was crazy. I'm not weird like you would not think that, but I take metformin. But I also have to watch like what I eat and everything.
And that sucks whenever you're such a sweetie, you know? Yeah, yeah. Because I don't know about the States and to be honest, as I said, I don't tend to eat out that often here. It's normally when I'm on holiday. But I remember sort of years ago when, you know, you used to go to restaurants as, as a family, the desserts were just basically, it was chocolate on chocolate on chocolate with some cream, maybe some chocolate and
chocolate and a bit more cream. And it feels like if it wasn't that the other option was like a bit of vanilla, a scoop of vanilla ice cream. So, you know, it doesn't feel like the range of desserts was there to to kind of cater well and and I guess you can't have too many, right? But it just felt like it was all chocolate based for for a long
time. I know it used to be all chocolate based and now you have things like cheesecake, you know, Strawberry Shortcake, like like all kinds of desserts and they really push those at the end of the meal and you're like, I just ate 25 lbs of but you know, French fries. I do not need the dessert. Oh, and coming from a brick going to the the states, the size of your portions is is just
unreal as well. So. And normally with what I do is I always cut everything in half and I'll have like half of it for lunch and then half of it for lunch the next day. Yeah, that's what I do. I cheat. Yeah, it's, it's it's incredible when when we come over there because we've we finally learnt after a number of trips, we finally learnt maybe that we should like share some food rather than order we.
Do a lot of food sharing here, but well, I mean, some people might not share their food, but in the United States, you know, like you can split a meal with somebody and it's not a big deal. Yeah, and, and the concept of the doggy bag over there, I mean, it's not really a thing here to take food back with you. It's not really a thing we overly do here. You know, I, I think that's so weird that y'all don't have doggy bags. Like well what are you going to like?
What do you do with it if you don't want to eat the rest of it? Well, the the portions aren't that big enough for there to be anything left with me. OK, No, there is some and you can ask that if, if you're in a restaurant, you can ask can you take it away? And, and often they will go get you something. But you know, when, when we're over in the States, it's it's just natural. It's like, can I take this to go and and it'll come back in a in a container and it's just such a
natural thing. And usually they'll ask you, you want a drink together, you want you want a soda. OK, you want a. Soda together, they'll they'll say that all the time. OK, so who is the final guest? Final guest is John Oliver. Oh, right. OK, yeah. So why? Why have you picked him? I love John Oliver. I think he's smart and he's funny and I think he would round out my guest because he would, you know, I don't know, He's, he's political, but he also knows how to talk to all
different people. And I don't. I just think he brings so much to the, the dinner. I just think it's funny. Yeah, it's funny because he's, he's obviously he's done a few things on, on British TV, but he's, he's more now of an American figure, isn't he? Yeah, he got his American citizenship, so I think he's his wife live here. Yeah. So he's kind of Americanized now.
But I actually think he's funny, and I think he would round out everybody because Mr. Rogers kind of has that comedic timing, You know, it, it might not come off as like real strong, but I think he could appreciate John Oliver. And I know Barack Obama would appreciate John Oliver too, I think. Yeah, like I said, he's a nice link between the two of them. Right. I, I want all my guests to be able to link together and all my guests to be comfortable with one another.
I didn't want anybody to strife with one another or have issues or, you know, feel that they would have to, you know, argue amongst each other at the table. So I just think combining all three of my guests, Mr. Rogers, Barack Obama, John Oliver, it would be fun. It would be, you would have a lot to talk about. There would be so much material that you could talk about and plus John Oliver could give you his perspective from the, you know, the other side of the
world, too. He knew what it was like growing up, you know, in Europe and. Yeah, I. Just think that's important to have all types of people, you know, sitting down at your table. Yeah. Well, this is what I was going to say in In a weird quirk of coincidence, we mentioned Birmingham, AL a short while ago. He's from Birmingham, England, so. Oh yeah, yeah, He went to, Oh my gosh, he went to call it Cambridge Christ. College. Yeah, yeah. Christ College. Cambridge College. Yeah, yeah.
Sorry, I, I knew it was something like that. I just couldn't think of the name of it. But yeah, I think having all three of those men with the, you know, high degrees, but also able to empathize with the little person, that's just that amazes me because we need smart people that can help the people that can't help themselves. Yeah. And funnily enough, I'm just looking at this because I've not looked at him before.
He so he was, I think he was born in Birmingham, but he grew up and went to school just down the road from me where I am. Yes. So he's he's pretty much local to where I am. So there you go. So we definitely have a few things in common to talk about there. Yeah. You definitely would because he would be right there. You would know like local places and stuff. That would be really cool. Yeah, and the other the other
thing when you picked him. So yeah, America really does have like those big evening show presenters, you know, like The Who was it? Was it like Letterman? Then you had James Corden for a long time, another Brit. Your kind of evening TV or late night TV seems to us anyway to to kind of be made of those long term big personalities front and nose topical shows. And he's on HBOI think he does his little show on HBO. Stephen Colbert is another one
that does the late night show. I can't remember Jimmy Fallon, all those kind of people. They do like the late night shows. OK. So again, another fascinating guess. I mean, I'm having a great time here. So I think you've answered this question, but I'd like to try a few more questions at the end. So I've asked, do you think your guests would get along? And I think that's an easy one to answer, right? Oh yeah, I think they would get
along amazingly well. I think they would really like jump on Mr. Rogers. I think they would just have so many questions for him. Yeah. OK. So the next question then is what music would you be playing throughout the evening? Well, I think everybody would be talking so much that we would need something like jazz or instrumental music. Nothing that would be overpowering, just a little noise in the background, you know, just a little noise in the background. Not, not anything, you know,
blaring. But I think jazz would go over well. Are you a music person? No. You know what? No. I like music, I like to play it in my car, but I'm not like, I couldn't tell you who was a jazz person. I would just put it on Spotify Jazz and. That's fair. It's so easy now. It's so easy now, right? My my son Landon, he now he's a huge music person. We'd probably have him make the the list. He. Knows all about music. Yeah, you said he's great in the kitchen and he'd be putting the
the music list together. Yeah, that's. Right, we'll put him to work. OK, so we've finished the meal. What film would you put on at the end of the meal? So it's, you know, I always like to say, is there a film that would say, right, if you want to get to know Cindy a little bit better, this is a film we're watching. I thought everybody would do well with the pursuit of happiness, with Will Smith all. Right. Yeah, I've not seen that one yet. Oh, now that was really good. Yes.
Like his little boy. And he's trying to, you know, do better for himself. I just think that that movie would probably resonate with every single one of my guest. I think that if we could actually watch a movie instead of talk, so, you know, like I think our main thing would probably be talking, but if we got to watch a movie, I think that would be our movie. Yeah, actually, yeah. It's very apartment film I think, isn't it? I think they would all appreciate it.
I'm probably sure they, you know, John Oliver and Barack Obama, Obama have seen it. But, you know, Mr. Rogers missed out unfortunately, but I think he would really appreciate the film. OK. And the final question is, if you could eat anywhere in the world, where would it be and why? New York, I really just like, I would want to go to. I like, I'm like a city person. I'm not, you know, I like, I just think there would be like so many places to eat there that
we don't have here. And we have a Sam's House of Pizza. It's in my neighborhood and well, not in my neighborhood, but it's, you know, in in our area. And that guy is chicago-based pizza and people just rave and brave about it. And I just would like to go experience some pizza somewhere else and some Italian food made by like real Italian people, not, you know, people from Sims. They just experienced some culture. No, I get that because that's actually where I was a few weeks ago.
Me and my wife went to New York for a few days and it's just great. You can get everything there, you know, And because we were there many years ago and I'd never got the, the pizza slice. And I said to her, we've got to get, I want a pizza slice this time, you know, not a pizza, but the, the slice. And we went to this one place and I'd, I'd, I'd hadn't been feeling that brilliant that day. So I only had the one slice, but it was so nice and she had one.
It was so nice. We said the next day we've got to go back and it shut early. It was our last night and it shut early. So we've missed it. And so I'm like, we've got to go back again now at some point just. I would just like to experience like a Jewish, like a Jewish delicatessen, you know, like that kind of thing, and just some really good New York food because they're always talking about, you know, New York food. New York have a hot dog, Yeah. Oh, well, you'd, you'd get it
all there. So yeah, if when you go there, you have to, you have to come back on and let us know. That's right. OK, well, look, well, I think that's come to to the end of the evening. So yeah, do you just want to do you just want to give a little shout out and just recap your podcast again to everyone listening before we go? Yeah. My name is Cindy Brainard and I am the host of the Hypno Wellness Podcast and you can listen to us everywhere that you
listen to your favorite podcast. Yeah, please do go listen. You know, it's, it's, I don't know, but I've not heard or come across many podcasts that, that, that, that does what you do ultimately. So, yeah, it's, it's great. And you've got such a nice calm and, and soothing voice as well. So it's yeah, do and I'll, I'll be putting a link in the show notes. So, yeah, have a look in there and, and do subscribe. So, Cindy, thank you for being a
wonderful guest. Thank you, this was so much fun and I had to sit there and really think about who I wanted and why I'd want them and how I'd arranged things. I was even like thinking about like how I'd set my table up. What would I use? Well, if you've got that, you could tell us. You should have said we. No, I was like in my mind like thinking of like how I my table and. Well, it's funny because you know, even with the food, the guess is probably more more so.
But trying to narrow it down to like 1 starter and one main and one set and the guest trying to pick three, It sounds like it should be easy. But why don't you start thinking about it? You'd say, oh, but then I could have had that person or this person. Yeah, I know. And you think you really start to think about, OK, well, why would I have this person? Who would I? I mean, the first person I thought of was Barack. Like that he's going to be my main one no matter what, you know?
Yeah. Like, if you could magically wish somebody here who would be Barack Obama, he's always going to be my number one. But I wanted my whole guest arrangement to have fun, be funny, feel comfortable, you know? Well, as I said, if Eva Barack is listening or John Oliver, if you're listening, you can pop round to Cindy's. There's there's a there's a, a place at the table there. Or if you want to come onto the show, we'll both talk to you on the show.
So, yeah, if anyone, if anyone listening has got their number, let them know. All right, let's Cindy, thanks a lot. I'm sure we'll work a way of getting you back on again at some point in the future. As I said, look in the show notes for the Hypno Wellness link. And all that's left for me to say is come back next week for another episode of Casting Views. 234 If I want your opinion, I will give it to you. Come on.