I want to hear your thoughts about the show and this episode. Text us here... This episode is a power-packed conversation with the incredible Dr. Abena Berry —psychologist, therapist, and passionate advocate for human wellness. If you’ve ever felt stuck, misunderstood, or overwhelmed by your emotions, this episode is your permission slip to get curious, get real, and get growing. Dr. Berry and Julie dove deep into the heart of personal development, emotional intelligence, and the journey to self...
Jun 23, 2025•1 hr 11 min•Ep. 315
I want to hear your thoughts about the show and this episode. Text us here... In this powerful solo episode, I deliver a much-needed truth bomb for entrepreneurs stuck in comparison, perfectionism, and visibility spirals. If you’ve ever wondered why success feels elusive—even when you're "doing all the things," this episode is for you. What I break down: Why so many women chase validation instead of visibility The unsexy reason most businesses fail (hint: it's not talent) What the WOOP goal-sett...
Jun 19, 2025•17 min•Ep. 314
I want to hear your thoughts about the show and this episode. Text us here... In this empowering episode, Julie and Dan speak with Jodi Bondi Norgaard, founder of Go! Go! Sports Girls, gender equity advocate, and former White House advisor. Jodi shares the story behind her mission to challenge stereotypes and inspire confidence in young girls. From her viral moment in a toy store to advising the Obama administration, Jodi breaks down how the toys we give our children—and the messages we allow—sh...
Jun 15, 2025•1 hr 4 min•Ep. 313
I want to hear your thoughts about the show and this episode. Text us here... Are you sitting on expertise but struggling to be seen ? This week on Casa De Confidence , we’re joined by PR powerhouse and former network TV producer Katie Riess , who shares how she went from booking political bigwigs at NBC and CBS to helping entrepreneurs craft media messages that land —and lead to real visibility. We unpack: Why confidence is the key to getting featured (and how to build it) What the “quiet exper...
Jun 08, 2025•1 hr 4 min•Ep. 312
I want to hear your thoughts about the show and this episode. Text us here... What if your marketing actually worked, not just looked good? In this episode of Casa De Confidence , Julie sits down with Liz Johnson , President and Principal Consultant of Mountain View Marketing , a powerhouse agency helping small and mid-sized businesses scale sustainably through smart branding, strategic outreach, and ROI-driven marketing. With 20+ years of experience, Liz breaks down: The biggest branding mistak...
Jun 03, 2025•1 hr 1 min•Ep. 311
I want to hear your thoughts about the show and this episode. Text us here... In this vulnerable solo episode, Julie DeLucca-Collins shares the story of her first year as a Vice President. This season was marked by burnout, perfectionism, and a costly mistake that taught her the value of asking for help. If you’ve ever felt like success should be handled solo, this episode is a must-listen. Julie unpacks the lie that “I should be able to handle it” and reveals 5 transformative lessons to help yo...
May 29, 2025•18 min•Ep. 310
I want to hear your thoughts about the show and this episode. Text us here... Feeling tired, overwhelmed, or just “off”? You’re not alone—and there’s a better way. In this powerful episode, I sit down with holistic health expert Amanda Hinman, founder of the Hinman Holistic Health Institute and author of The Thyroid Hormone Solution . Amanda shares her deeply personal journey from autoimmune struggles to healing herself and her daughter, who, at just 8 years old, was experiencing daily seizures....
May 25, 2025•1 hr 6 min•Ep. 309
I want to hear your thoughts about the show and this episode. Text us here... Dawn Garzon Maaks has over 20 years’ experience as an academic and almost 30 years in nursing. She holds a bachelor of science in nursing from the University of Miami, Florida, a master of science with a specialty as a pediatric primary care nurse practitioner from the University of Florida, and a Ph.D. in nursing from the University of Missouri, St. Louis. During her post-doctoral training, she obtained a master’s in ...
May 20, 2025•49 min•Season 1Ep. 4
I want to hear your thoughts about the show and this episode. Text us here... Feel like you're stuck even though you're working hard? In this episode, Julie explores the difference between a growth and fixed mindset—and introduces the game-changing power of emotional detachment. Learn how letting go of control and expectations can help you grow with more clarity, confidence, and ease. In This Episode: What’s keeping you stuck: fixed mindset traps How to embrace growth without burning out Why det...
May 20, 2025•26 min•Ep. 308
I want to hear your thoughts about the show and this episode. Text us here... In this episode, I welcome Chelsey Tucker, an artist and mother of five, to share her inspiring journey. Chelsey discusses her experiences with multiple sclerosis (MS) and neuromyelitis optica spectrum disorder (NMOSD), emphasizing the transformative power of art in her life. She reflects on balancing motherhood with her artistic pursuits and the importance of surrounding oneself with positivity. The conversation highl...
May 19, 2025•1 hr 28 min•Season 1Ep. 3
I want to hear your thoughts about the show and this episode. Text us here... In this heartwarming episode, Julie DeLucca-Collins hosts a dynamic conversation with Heather and Anne, a reunited mother-daughter duo. The episode delves into their unique journey of adoption and reunion after 28 years apart. Heather shares her initial hesitations and the joy of discovering shared traits with Anne, while Anne reflects on the emotional complexities of their reunion. Together, they discuss their profess...
May 11, 2025•1 hr 12 min•Ep. 307
I want to hear your thoughts about the show and this episode. Text us here... Ever wonder how to write emails that actually sound like you—without overthinking it, over-editing, or overcomplicating it? In this powerful, laugh-out-loud and truth-filled episode of Casa De Confidence , I’m joined by the incredible Liz Wilcox —email marketing strategist, Survivor finalist, and self-proclaimed Fresh Princess of Email. Yep, she’s walked the wild jungles of both reality TV and the online business world...
May 04, 2025•1 hr 16 min•Ep. 306
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn’s incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas thr...
Apr 27, 2025•1 hr 5 min•Ep. 305
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode of Julie DeLucca-Collins' podcast, the spotlight is on mid-life transitions, particularly as she approaches her birthday. Dispelling the myth of a "midlife crisis," Julie highlights that many over 40 find fulfillment in relationships and careers. Instead of crisis, midlife is framed as a period for personal and professional growth. Through personal reflections, the speaker discusses career chan...
Apr 22, 2025•16 min•Ep. 304
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importa...
Apr 13, 2025•1 hr 11 min•Ep. 303
I want to hear your thoughts about the show and this episode. Text us here... In this episode of Casa De Confidence, host Julie DeLucca-Collins warmly reconnects with guest Bill Murray, a pastor and author. They delve into Bill's journey from Connecticut to Florida, his struggles with addiction, and his path to redemption, which he explores in his upcoming book. Julie and Bill discuss the importance of community, faith, and vulnerability in overcoming life's challenges. They also touch on mainta...
Apr 10, 2025•1 hr 30 min•Ep. 302
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode, Julie DeLucca-Collins welcomes Trish Stoecker, a former military officer turned Pure Romance consultant. Trish shares her inspiring journey from the U.S. Army to empowering women through sexual health education. They discuss the challenges women face in male-dominated fields, the importance of open conversations about intimacy, and the benefits of sexual education. Trish offers practical advic...
Apr 06, 2025•1 hr 9 min•Ep. 301
I want to hear your thoughts about the show and this episode. Text us here... In this episode of Julie DeLucca-Collins' podcast, a savvy business strategist shares essential habits entrepreneurs should ditch to thrive. Julie underscores the perils of overthinking, perfectionism, and undervaluing services. She advocates for decisive action, embracing imperfection, and charging what you're worth. The episode also highlights the importance of focusing on one task at a time, being proactive in sales...
Apr 03, 2025•29 min•Ep. 300
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode, Julie chats with Marci, an award-winning author and host of "Wake Up with Marci." Marci opens up about her transformative journey through personal struggles, including childhood abuse and addiction, and her career in broadcasting. She emphasizes the power of gratitude, resilience, and self-discovery, sharing how these elements have shaped her life and career. Marci also discusses the importanc...
Mar 31, 2025•1 hr 16 min•Ep. 299
I want to hear your thoughts about the show and this episode. Text us here... Do you have a passion but don’t know how to make money from it? In this episode, I’m breaking down the exact steps to turn what you love into a profitable business—without the guesswork or overwhelm. You’ll learn: ✅ How to validate your passion and make sure there’s demand ✅ The best ways to package your skills into products or services ✅ How to land your first paying customer (even if you’re just starting!) ✅ Visibili...
Mar 24, 2025•24 min•Ep. 298
I want to hear your thoughts about the show and this episode. Text us here... In this episode of the Podcat, our host Julie DeLucca-Collins welcomes financial advisor Erica Schrock to discuss the unique financial challenges women face. Erica shares her inspiring journey from a country music artist to a financial advisor, emphasizing her commitment to helping women achieve financial independence without judgment. The conversation covers the importance of understanding one's financial situation, m...
Mar 20, 2025•1 hr 6 min•Ep. 297
I want to hear your thoughts about the show and this episode. Text us here... In this engaging podcast episode, the spotlight is on self-doubt, imposter syndrome, and self-worth. I delved into personal experiences, particularly the hurdles faced by women and minorities in the corporate world. I also share that around 70% of people grapple with imposter syndrome, exacerbated by perfectionism and negative self-talk. I encourage you to recognize these feelings, embrace small steps toward your goals...
Mar 16, 2025•17 min•Ep. 296
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Kathleen Israel, an inspiring author and Camino de Santiago pilgrim. Kathleen recounts her journey, which began after caring for her late husband with Parkinson's disease. Julie, a seasoned Camino traveler herself, shares her love for the pilgrimage and its profound impact on her life. She delves into the spiritual significance of the Camino...
Mar 09, 2025•1 hr 22 min•Ep. 295
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode of the Casa De Confidence podcast, we dive into the fascinating world of dopamine, the brain's motivation and reward chemical. Julie has some insightful advice and explores how our modern habits, especially social media use, can lead to feeling overwhelmed and dissatisfied. Sharing personal anecdotes, she highlights the importance of managing dopamine levels through practices like dopamine fast...
Mar 07, 2025•19 min•Ep. 294
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa De Confidence," host Julie DeLucca-Collins warmly welcomes Abe Gurko, author of "Won't Be Silent: Don't Stop Till It Matters." Abe shares his compelling journey from growing up as a Holocaust survivor's child to navigating life as an outsider and ultimately becoming an activist. They delve into his family's harrowing past, his struggles with identity, and his passion for speaking out against in...
Feb 24, 2025•1 hr 6 min•Ep. 293
I want to hear your thoughts about the show and this episode. Text us here... In this fun and insightful episode, your host, Julie DeLucca-Collins, chats with Kimberly Wilkerson, a former speech-language pathologist turned fashion entrepreneur. Kimberly shares her inspiring journey from the clinical world to founding Token Clothing CompanyTM, a brand that empowers individuals with positive affirmations. They dive into the power of language, mindset, and self-talk in personal and professional gro...
Feb 17, 2025•54 min•Ep. 292
I want to hear your thoughts about the show and this episode. Text us here... In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes Andrea Horton-Mericli, a dedicated advocate for diversity and inclusion. Andrea shares her inspiring journey as a multiracial, first-generation college student in a male-dominated field, highlighting her struggles with self-doubt and the importance of supportive environments. The conversation covers the significance of mentorship, the c...
Feb 10, 2025•59 min•Ep. 291
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," host Julie DeLucca-Collins celebrates nearly five years of podcasting by sharing her journey and the lessons she's learned. Julie emphasizes the importance of knowing your topic and audience, exploring various production methods, and the value of guest appearances. She discusses the necessity of establishing processes for consistency and how podcasting can open doors to new oppo...
Jan 31, 2025•24 min•Ep. 290
I want to hear your thoughts about the show and this episode. Text us here... In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and...
Jan 14, 2025•28 min•Ep. 289
I want to hear your thoughts about the show and this episode. Text us here... In this episode, we dive into the power of choosing a word of the year and how it can set the tone for your goals and intentions. Julie shares her 2025 word— fearless —and what it means to embrace courage, let go of doubt, and step boldly into new opportunities. Learn simple steps to find your own word of the year and use it as a guide for personal growth, professional success, and meaningful change. 💡 Ready to discov...
Jan 08, 2025•26 min•Ep. 288
