350: The Mirror Theory & Why People Trigger You
Jun 02, 2025•18 min•Ep. 350
Episode description
Why do certain people get under your skin? This week on Carlie’s Couch, we’re talking about the idea that what triggers you in others might be reflecting something unresolved in yourself. From jealousy to judgement to comparison and discomfort; we unpack how dislike can be a powerful tool for self discovery. Tune in as we explore how to turn irritation into insight and walk through an exercise to better understand what your reactions are trying to show you about you
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