Vits for brain health

We need a variety of nutrients to remain healthy and for our bodies (and brains) to operate at an optimal level. On this episode of Caregiver Crossing, we discuss a recent article highlighting the vitamins that help to keep our brains young and healthy (and where to get them)

Link to the article: https://www.cnbc.com/2022/08/05/harvard-nutritionist-the-vitamin-that-keeps-her-brain-young-and-healthy-and-foods-she-eats-every-day.html

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