How to Beat the Winter Blues
Jan 03, 2023•13 min•Ep. 99
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Episode description
Falls and hypothermia are likely to top the list of caregiver concerns during the icy winter months, but seniors are also at risk for some lesser-known health hazards. Seasonal affective disorder (SAD) and vitamin D deficiency can have damaging effects on older adults’ physical and mental health. This disorder affects 6.5 million people in the US. So today’s episode is dedicated to learning about the signs of these conditions and their treatments to help ensure your loved one has a happy and healthy winter.
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