This week, the girls are back with Part 2 of our powerful conversation: What does it mean to be seen and still be silenced? From Cassie’s leaked abuse footage and the industry’s shameful silence, to Halle Bailey being harassed just for being a mother, to Megan Thee Stallion still having to prove she’s worthy of protection—this episode digs deep into the emotional toll of being a visible Black woman in a world that claims to celebrate us but refuses to protect us. Main Topic: • The double bind of...
Jun 03, 2025•48 min•Season 10Ep. 19
In this special 2.0 edition, we dive deep with digital griot and cultural truth-teller Lynae Vanee . From viral “Parking Lot Pimpin' monologues to her upcoming show on Revolt TV , Lynae continues to challenge minds and shift narratives. We discuss her creative journey, academic roots, and what it means to keep it “Black, but brief.” And because this is a CFGB 2.0... it’s games, gems, and good vibes all around. Hey y’all, welcome back to the CareFreeBlackGirl podcast—where Black girls are carefre...
May 20, 2025•32 min
Welcome back to the CareFreeBlackGirl podcast, where Black women and femmes are the center of every conversation. This week, we’re blooming into May with real talk about money, music, and cultural moments that matter. CareFreeBlackGirl of the Week: Black Women in Wrestling This week we celebrate the Black women breaking barriers in professional wrestling. * Bianca Belair – The EST of WWE, known for her strength, speed, and style. A former champion representing Black excellence with every match. ...
May 06, 2025•1 hr 1 min
Hey y’all! The CareFreeBlackGirl Pod pulled up to Charlotte for a powerful LIVE episode at beSocial — and this one was special. Hosts Hazell, Leslie Latrice, and Quanna held space for community, joy, and truth as they honored Black motherhood and all the ways we care, support, and show up for each other. Meet the Hosts Hazell, Leslie Latrice, and Quanna kicked things off by sharing who they are, what they do, and how they bring their unique flavor to the CareFreeBlackGirl movement. 🎙️ Podcast S...
Apr 29, 2025•37 min
CareFreeBlackGirl of the week Autumn Lockwood, an associate performance coach for the Philadelphia Eagles, made history as the first Black woman to coach an NFL team to a Super Bowl victory in 2025. Her journey reflects resilience and dedication, breaking barriers in a predominantly male industry. Gurl Hot topics, social issues, and what’s impacting Black women today. * The Lyft Lawsuit & Fatphobia – The rapper suing Lyft is bringing attention to weight discrimination. How does this issue im...
Mar 25, 2025•44 min
In this episode, we’re chopping it up with North Carolina’s own JAXS —pronounced Jas with an ‘X’ ! She’s no stranger to the CareFreeBlackGirl family, having rocked our stages at the CareFreeBlackGirl Cookout Charlotte and SXSW 2024 . Now, she’s making waves in the industry after her appearance on Netflix’s Rhythm and Flow Season 2 . Tap in for an unfiltered convo on music, authenticity, and chasing dreams! What We Covered: 1. North Carolina Roots & Musical Journey: Growing up in NC and how i...
Mar 04, 2025•1 hr•Season 10Ep. 14
We’re celebrating Black excellence with Angel Reese, the 22-year-old baller who retired her mom! 🏀✨ In our Gurl we unpack digital censorship—from the TikTok ban to Elon ditching hashtags and Meta’s fact-checking changes. Hot or Not explores TV representation, from Get Millie Black to the rise of ratchet TV. Get Free is all about setting boundaries and choosing your battles (Michelle O. & Karen Huger style). Plus, we spotlight Unrivaled Basketball and BLAPP, the app connecting us to Black-ow...
Feb 19, 2025•1 hr 18 min•Season 10Ep. 13
In this special Black Love episode of the CareFreeBlackGirl Podcast, the hosts celebrate self-love, Black women’s achievements, and the music that moves us. From the 2025 Grammys to setting realistic goals for the year, this episode is all about embracing growth, joy, and the power of Black women in music. Episode Highlights: • GURL Segment: A deep dive into Black women’s impact at the 2025 Grammys, featuring nominees like SZA, Victoria Monét, and Doechii. • This or That: A fun breakdown of Gram...
Feb 04, 2025•59 min•Season 10Ep. 12
Get ready for an exciting and empowering episode as the ladies of the CareFreeBlackGirl Podcast bring their energy to the stage for a special Live Show! This episode is hosted by Leslie and Phoenix, with producer QUANNA stepping in for Hazell and Jasmine. Chapters 01:37 #CareFreeBlackGirl of the Week 04:11 GIRL: The State of Women in Rap 11:38 Marketability vs. Lyricism in Female Rap 16:13 Non-Traditional Dating 20:04 Millennials vs Gen Z Perspectives on Relationships 24:18 Bop or Not: Charlotte...
Jan 14, 2025•33 min•Season 10Ep. 11
The holidays are here, and this week we’re diving into Holiday Traditions! From trying Tabitha Brown’s latest Black-owned goodies to setting boundaries with family, we’re keeping it CareFree and festive. Whether you’re introverted, single, or celebrating with loved ones, we’ve got travel tips and memory-making ideas for everyone. We’re also sipping on Issa Rae’s new Viarae Rosé wine and sharing CareFree Keys on saving money during a recession, so you can show love without breaking the bank. And ...
Dec 10, 2024•36 min•Season 10Ep. 10
Welcome back to the CareFreeBlackGirl Podcast! In Episode 9, we’re diving into the theme of moving forward and preparing for the holidays, tackling everything from industry drama to self-care during the festive season. CareFreeBlackGirl of the Week Shoutout to all the Black women on the campaign trail who are making waves and fighting for change. We see you and celebrate your hard work! Gurl Chat 1. Ari Lennox’s Dreamville Drama - Jasmine breaks down the complexities of industry deals and the im...
Nov 19, 2024•43 min•Season 10Ep. 9
Hey y’all! In this episode, we’re shouting out our #CareFreeBlackGirl of the Week, Dr. Phoenix Luxe! She just defended her dissertation and officially earned her title—Doctor Phoenix! From non-stop texts and celebrity endorsements to navigating relationships with different political views, we’re talking about it all on this 2.0 episode. And, of course, we’re keeping it fun with “Who Said Dat?” Can you guess these iconic quotes? Chapters 01:06 #CareFreeBlackGirl of the Week: Our Dr. Phoenix Luxe ...
Nov 05, 2024•35 min•Season 10Ep. 8
On this episode our #CareFreeBlackGirl of the week is A’ja Wilson, celebrating her third MVP win, 1000 points in a season, and breaking records in both scoring and rebounding. In GIRL Talk, we highlight fearless women pioneers: Kamala Harris following Shirley Chisholm’s presidential footsteps, Rihanna’s leap from music to beauty mogul, and EGOT winners Whoopi Goldberg, Jennifer Hudson, and Viola Davis. Plus, Wendy Williams’ influence on media and pop culture. We also discuss Domestic Violence Aw...
Oct 08, 2024•43 min•Season 10Ep. 7
In this episode of the #CareFreeBlackGirl Podcast, producer Quanna joins co-hosts Phoenix Luxe and Leslie for a fun chat on all things fashion and self-expression. With New York Fashion Week just wrapping up, they spotlight Black designers like LaQuan Smith and Hanifa while giving their take on 90s nostalgia — what's fresh and what's overdone. The crew also plays a round of "Hot or Not," weighing in on Shannon Sharpe's Instagram live debacle, Beyoncé's CMA snub, and the Tyla/VMAs drama. We also ...
Sep 17, 2024•50 min•Season 10Ep. 6
In this episode of #CareFreeBlackGirl podcast the girls discuss the complexities of friendship breakups, the significance of National Girlfriend Day, and how growing apart from friends can impact one's life. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assista...
Aug 27, 2024•45 min•Season 10Ep. 5
On this episode of #CareFreeBlackGirl podcast we shine a light on our #CareFreeBlackGirl of the week Simone Biles for winning another set of Olympic medals this month. Catch up on our Olympians medalists, play bops or not with Latto's new album and all of the things. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove (IG) Jasmine Taylor - @JasmineTaylorTV Hazell Harve -...
Aug 13, 2024•39 min•Season 10Ep. 4
On this episode of #CareFreeBlackGirl podcast we honor Sonya Massey, live react to President Biden’s unexpected withdrawal from the Democratic race, and celebrates Black women trailblazers like Allyson Felix. We also cover JT’s solo mixtape, beauty tips for the summer, and the upcoming #CareFreeBlackGirl Cookout tour dates, this episode is a must-listen. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @Lesli...
Jul 23, 2024•1 hr 4 min•Season 10Ep. 4
On this #CareFreeBlackGirl 2.0 episode we review new albums by Megan Thee Stallion, Kehlani, and play a round of ‘F*ck, Marry, Heal’ featuring sexy celebs. Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edit...
Jul 16, 2024•1 hr 8 min•Season 10Ep. 2
New season of #CareFreeBlackGirl! Meet our 4 new hosts Hazell, Leslie, Jasmine and Phoenix! This weeks Gaga includes- Honoring Opal Lee, WNBA talk (Angel Reese vs Caitlyn Clark), beauty business empires (Rihanna, Beyoncé, Serena), Project 2025, new music bops, and our girl to watch, Laila. Follow @cfbgpod & join the convo on Instagram @CarefreeBlackGirlinc! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice -...
Jun 25, 2024•52 min•Season 10Ep. 1
Get the gaga on Season 10 right now! Tune in each month and hashtag #CareFreeBlackGirl to stay engaged with the conversation. Follow the hosts on Instagram; Leslie Latrice - @LeslieLatrice Phoenix Luxe - @blerdylove Jasmine Taylor - @JasmineTaylorTV Hazell Harve - @HazellHarve Follow the Podcast on Twitter @CFBGPod Assistant Producer: Meka Lee Produced by Quanna Engineered, edited & executively produced by Wize Grazette Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 25, 2024•2 min
Dive deep into Grammy anticipation and the hottest BOPS with #CareFreeBlackGirl podcast. On this episode we highlight Monaleo as the CareFreeBlackGirl of the week and spotlight the 2024 Grammy-nominated artists SZA with 9 nods, Coco Jones with 5, and Victoria Monet with 6. From dissecting nominations to predicting winners and addressing noteworthy snubs, this episode brings you our GIRL ass feelings on a whole lot of shit and the latest BOPS! Tune in w/ us every other Tuesdays and hashtag #CareF...
Nov 21, 2023•1 hr 6 min•Season 9Ep. 6
On this episode we’re joined by special guest Flocka, the creative mind behind the wellness brand, STAY(+), promoting positivity through clothing. Flocka, an award-winning host and fashion designer, is making waves nationwide, co-signed by Diddy, Playboi Carti, and SZA. We discuss her journey, challenges faced, and the art of finesse in navigating new spaces. We play a fun game of F*CK, Marry, Heal and test Flocka’s lyric knowledge in "Who Said Dat?" In "Carefree Keys," Flocka shares advice for ...
Nov 07, 2023•50 min•Season 9Ep. 5
On this episode of the CareFreeBlackGirl podcast, we kick it off by highlighting our #CareFreeBlackGirl of the week Las Vegas Aces MVP and 2x WBA champion A’ja Wilson. This episode dives into women’s health in honor of Breast cancer awareness month & covers a concerning story about former WNBA player Kysre Gondrezick. October is also Domestic Violence Awareness month, and the hosts discuss supporting those in potentially abusive relationships, providing valuable resources like the National D...
Oct 26, 2023•1 hr 10 min•Season 9Ep. 4
#CareFreeBlackGirl Podcast was live at Revolt World! We don't have that audio because it's going to be on Revolt TV soon! On this episode we shared our personal experiences at Revolt World and Quanna interviewed Executive Vice President/General Manager at LVRN Records, Amber Grimes and the first African American woman in a Nascar pit crew Brehanna Daniels about what it means to be a #CareFreeBlackGirl. Tune in w/ us every other Tuesdays and hashtag #CareFreeBlackGirl to stay engaged with the con...
Oct 10, 2023•15 min•Season 9Ep. 3
Welcome to another exciting episode of our podcast, where we dive deep into the world of fashion, trends, and personal style. I'm your host, Kiana, and today we've got a fantastic lineup for you. **CareFreeBlackGirl of the Week** - Our first segment is dedicated to highlighting remarkable individuals. This week, we applaud Coco Gauff for her fearless stand against unfair treatment in the US Open. Check out the link for more details: [Coco Gauff's US Open Stand]( https://www.essence.com/news/coco...
Sep 13, 2023•59 min•Season 9Ep. 2
In the season 9 premiere, the hosts dive into a hype episode centered around the power of sisterhood and women! Shay, Kiana and Candy Raine - celebrate Beyoncé and Blue Ivy as the CareFreeBlackGirls of the week, highlighting how Beyoncé's tour united communities and praising women like Cardi B and Janelle Monae for uplifting Megan Thee Stallion. The conversation delves into Simone Biles' return to competition after battling nerves, providing a segue for discussing overcoming pressure and self-re...
Aug 29, 2023•1 hr 13 min
Welcome to a special bonus episode of the #CareFreeBlackGirl podcast hosted by QUANNA, was recorded live at the vibrant #CareFreeBlackGirl Cookout in New Orleans. In this episode, we have the pleasure of hearing from four dynamic guest speakers who were attendees at the cookout. Together, they explore the meaning of being a carefree black girl, sharing personal stories of inspiration and celebrating the influential figures who embody this spirit. From the resilience of their sisters and cousins ...
Jul 07, 2023•6 min
In this exciting 20th episode and season 8 finale of the #CareFreeBlackGirl podcast, we have an incredible lineup and lots to discuss! But before we dive into the final "Hot or Not" segment featuring Janelle Monae, City Girls, Doja Cat, Sexy Redd, and Victoria Monet. A huge thank you goes out to the Revolt Podcast Network, our fantastic audience, and all the remarkable guests who joined us this year, including Laila D. Pruitt , Bbymutha , Nse Ufot , Toni Bryce , and the countless phenomenal #Car...
Jul 04, 2023•36 min•Season 8Ep. 20
On this exciting episode of #CareFreeBlackGirl podcast, we are joined by the talented Miss Toni Bryce! Toni is an accomplished actress known for her speaking roles in popular shows like "P Valley" and "She Hulk." Throughout the episode, Toni shares career-defining moments and reflects on the treatment of sexually aware women in today's society. As it's Pride Month, we delve into the importance of allyship and supporting trans people, plus, we get a sneak peek into Toni's upcoming projects. Tune ...
Jun 22, 2023•1 hr 1 min•Season 8Ep. 19
Welcome to the #CareFreeBlackGirl Podcast! In this episode, we dive into Halle Bailey's amazing role in The Little Mermaid, sharing our excitement and admiration for her talent and beauty. We also discuss the impact of the movie and the importance of representation for young girls. Join DJ Candy Raine, Nika, and Kiana as they embrace the vibrant energy of Gemini season. Tune in for some bops, inspiring stories, and updates on upcoming #CareFreeBlackGirl Cookouts near you! Tune in w/ us every oth...
Jun 06, 2023•51 min•Season 8Ep. 18
