What does it mean to lead with care?For project managers, the job isn’t just about charts, check-ins, and deliverables. It’s about holding space for people, emotions, and constant change. And while we often talk about productivity and performance, we don’t talk nearly enough about the mental toll of keeping everything and everyone on track.That’s why this episode of Calm In The Chaos is all about shifting the conversation. Not just how we manage stress individually but how we collectively build ...
May 16, 2025•1 hr 1 min
Project managers often serve as the bridge between strategy and execution, but how frequently do we talk about the emotional toll of that role? Or the mental health impact of "urgency culture" and communication breakdowns? This Calm In The Chaos episode will explore deepened conversations around wellness at work; licensed therapist Valerie Carmel Dorsainvil LCSW, who specializes in workplace wellness, and I have been reflecting on two essential themes: 1. Leading in all directions—up, down, and ...
Apr 18, 2025•49 min
This Calm In The Chaos episode will explore the mental health challenges of project and program management practitioners, particularly how to develop their mental wellness capacity to navigate complex projects. Joined by licensed therapist Valeris Carmel Dorsainvil LCSW, who specializes in workplace wellness, we will explore these practitioners' unique pressures and how to proactively check in on their mental well-being. This conversation offers actionable advice for project and program manageme...
Mar 20, 2025•41 min
This Calm In The Chaos episode will explore the mental health challenges of project and program management practitioners, particularly how to identify signs of burnout and maintain self-care while meeting deadlines. Joined by licensed therapist Valerie Carmel Dorsainvil, who specializes in workplace wellness, we will explore these practitioners' unique pressures and how to check in on their mental well-being proactively. This conversation offers actionable advice for project and program manageme...
Feb 13, 2025•21 min
This Calm In The Chaos episode will dive deep into project and program management practitioners' mental health challenges, particularly during the mid-month crunch. With constant deadlines, team dynamics, and deliverables piling up, it's easy for stress and burnout to take center stage. Joined by licensed therapist Valerie Carmel Dorsainvil LCSW, specializing in workplace wellness, we will explore project and program management practitioners' unique pressures and how to check in on their mental ...
Jan 17, 2025•27 min
In this Calm In The Chaos episode, we dove deep into project management practitioners' mental health challenges, particularly during the mid-month crunch. With constant deadlines, team dynamics, and deliverables piling up, it's easy for stress and burnout to take center stage. Joined by licensed therapist Valerie Carmel Dorsainvil LCSW, specializing in workplace wellness, we explored project management practitioners' unique pressures and how to proactively check in on their mental well-being. Fr...
Nov 20, 2024•30 min
Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Many professionals actively seek ways to manage compassion fatigue, preserving their ability to provide compassionate care while safeguarding their well-being. Natasha is a Licensed Mental Health Counselor (LMHC) in the states of Florida, Oregon, and Washin...
Feb 13, 2024•25 min
Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Determining a pattern of how to prioritize self-awareness, practicing mindfulness to foster a growth mindset that supports setting meaningful goals, and engaging in positive self-talk is a journey that may require a few reboots. We must work to celebrate ou...
Feb 06, 2024•36 min
Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. Treating ourselves like a priority and having a healthy relationship with ourselves can sometimes be challenging for various reasons. Sometimes, embarking on or reconnecting to therapy can be a good investment of our time and resources with an ROI of next-l...
Feb 02, 2024•17 min
Evolving to your professional best is a journey that will lead many of us to assess the need to honor your mental wellness. Mental wellness awareness is year-round, and small actions can ignite transformation to take better care of ourselves. As we navigate the ebbs and flows of our careers, we sometimes need to heal from career grief, perceived lost opportunities, unexpected life events, overcome self-doubt, and dismiss the imposter syndrome. Caitlin Magidson, NCC, LCPC is kicking off the serie...
Feb 01, 2024•22 min
The Skills Recharged® conversation recently continued during the Add Your S.A.U.C.E. episode on my podcast, Career Tipper®. S.A.U.C.E is my latest professional development acronym to help professionals like yourself keep their skills recharged, competitive, and hire-ready. #ProfessionalDevelopment In this bonus video, I'm providing more information on E in S.A.U.C.E on exploring opportunities beyond your comfort zone, including insight from David Tann, the Founder and Creative Director of Tantru...
Jun 05, 2023•6 min
S.A.U.C.E. episode on my podcast, Career Tipper®. S.A.U.C.E is my latest professional development acronym to help professionals like yourself to keep their skills recharged, competitive, and hire-ready. #ProfessionalDevelopment Michele provides more information on C in S.A.U.C.E on communicating your value, including insight from Career Coach, Cathy Francois in this bonus video. #SkillsRecharged
Jun 03, 2023•7 min
S.A.U.C.E. episode on my podcast, Career Tipper®. S.A.U.C.E is my latest professional development acronym to help professionals like yourself to keep their skills recharged, competitive, and hire-ready. #ProfessionalDevelopment Michele provideds more information on U in S.A.U.C.E on understanding your niche, including insight from Former Accountant and Investment Banker, Dalan Vanterpool in this bonus video. #SkillsRecharged
Jun 02, 2023•7 min
The Skills Recharged® conversation recently continued during the Add Your S.A.U.C.E. episode on the Career Tipper® podcast. S.A.U.C.E is Michele's latest professional development acronym to help professionals like yourself keep their skills recharged, competitive, and hire-ready. #ProfessionalDevelopment In this bonus video, Michele provides more information on A in S.A.U.C.E on assessing your skills that center around transferable skills, including insight from Agile Coach Stella Ihenacho. #Ski...
May 15, 2023•7 min
S.A.U.C.E is Michele's latest professional development acronym to help professionals like yourself to keep their skills recharged, competitive, and hire-ready. The Skills Recharged® conversation recently continued during the Add Your S.A.U.C.E. episode on my podcast, Career Tipper®. In this video, Michele provides more information on S in S.A.U.C.E on strategizing your money line alignment in this bonus video based on No Boss, Only Clients written by the former accountant and investment banker D...
Apr 10, 2023•11 min
The Skills Recharged® conversation continues on the Career Tipper® podcast, with Michele encouraging and guiding listeners to add their sauce when promoting and sharing their skills in the workplace and their businesses. Check out this episode, where she shares her latest professional development strategy, Add Your S.A.U.C.E., full of expert advice clips, friendly reminders, and insight to help listeners continue to evolve to their professional best while keeping their skills recharged, competit...
Mar 29, 2023•30 min
Ladies, financial empowerment is an ongoing conversation that helps us evolve to our professional best. Michele Badie hosts the Career Tipper® podcast and is a Women On The Rise International board member. She and the Founder of Women On The Rise International (WOTR), Arelene Blake discussed the Educated & Broke™️ program during a financial empowerment special edition episode. WOTR is educating women on developing tactical strategies to earn more money, know their worth, budget, save, pay of...
Oct 06, 2022•42 min
Evolving to your professional best is a journey that includes self-care. Michele kicked off the mental health awareness conversation early for her upcoming Color To Connect workshop in Central Florida on Saturday, 8/13/2022, with the event's guest Mental Health Counselor Natasha D'Arcangelo. Michele believes that mental health awareness is year-round, and small actions can ignite transformation to take better care of yourself. Listen as Michele and Natasha chat about mental health triggers. Regi...
Jul 24, 2022•43 min
*The Evolution of a Project Manager* The #SkillsRecharged conversation continues this quarter; MJ Bianchi , the Three T Institute CEO, and I are curating project management-centric discussions titled PM Perceptions on the Career Tipper podcast. During the season finale, MJ and I chatted about the evolution of a project manager. [02:14] Michele and MJ reflect on their collaboration and the first season of PM Perceptions with Michele and MJ. They also shared their takeaways from chatting with prof...
May 16, 2022•37 min•Season 1Ep. 4
The #SkillsRecharged conversation continues this quarter; MJ Bianchi , the Three T Institute CEO, and I curate project management-centric discussions titled PM Perceptions on the Career Tipper podcast. During episode three, MJ and I chatted about being project management consultants. [01:04] Michele and MJ chatted about leveraging your network to connect to consulting opportunities [05:52] MJ shared branding starting points and strategy on defining your niche through a scenario of PM Consultant ...
May 11, 2022•23 min•Season 1Ep. 3
*Hiring Project Managers* The #SkillsRecharged conversation continues this quarter; MJ Bianchi , the Three T Institute CEO, and I are curating project management-centric discussions titled PM Perceptions on the Career Tipper podcast. During episode two, MJ and I chatted about hiring project managers. [01:30] Michele and MJ chatted about misconceptions recruiters have about project managers' knowledge and abilities [06:10] MJ shared what hire managers should be mindful of when assessing PM candid...
May 02, 2022•33 min•Season 1Ep. 2
The #SkillsRecharged conversation continues this quarter; Mahjooba (MJ) Bianchi, the Three T Institute CEO, and I curate project management-centric discussions titled PM Perceptions on the Career Tipper podcast. During episode one, MJ and I chatted about the value of project management. [02:54] The benefits of a work environment that executes project management consistently. [06:13] The benefits of a project manager joining a team that runs lean. [07:46] Why does project management matter to org...
Apr 25, 2022•26 min•Season 1Ep. 1
The Skills Recharged™ conversation during season one of Money + Skills with Dalan and Michele. Dalan Vanterpool and I appreciate all of you that tuned in. We are grateful for the takeaways shared with us after each episode. Let us know which money and skills areas you want us to discuss during season two. Check out the replay for the season finale. Show Notes: [00:00] Discussed highlights from throughout season one. [02:22] Continued to discuss the money line from episode three. [03:58] Monetizi...
Feb 26, 2022•58 min•Season 1Ep. 6
Knowing the value of your skills, products, and services. The Skills Recharged™ conversation continued during episode five of Money + Skills with Dalan and Michele. Dalan Vanterpool and I chatted about self-appraisal versus market value. Check out the replay for episode five. Show Notes: [00:02] Michele and Dalan chat about season one of Money + Skills and how they started collaborating. [02:43] Dalan shares a personal story of learning to charge the value of his services as a musician. [09:25] ...
Feb 21, 2022•1 hr 13 min•Season 1Ep. 5
The Skills Recharged™ conversation continued during episode four of Money + Skills with Dalan and Michele. Dalan Vanterpool and I chatted about being subject matter experts (SME), from discovering your niche to monetizing their expertise. Check out the replay for episode four. Show Notes [1:00] The research component of the ongoing Keep Your Stride™ Discussion and how it relates to being an SME. [2:35] Difference between being doing your job and being an SME. [4:29] Possible duties of an SME. [4...
Feb 14, 2022•57 min•Season 1Ep. 4
The Skills Recharged™ conversation continued with Dalan Vanterpool. We chatted about the passing on of generational wealth and skills, financial analysis for non-financial professionals, and continued the Keep Your Stride™ discussion about knowing your stats and being teachable. Check out the replay for episode three. Show Notes: [01:37] Levels of wealth: creators, growers, and maintenance [06:20] The passing on of generational skills and wealth [13:29] Financial Analysis for Non-Financial Profe...
Feb 07, 2022•52 min•Season 1Ep. 3
The Skills Recharged™ conversation continued with Bonsy Yelsangi, Certified Scrum Trainer and Author. We chatted about her book, Sprint Your Way To Scrum, incorporating it as a go-to resource in the workplace. Along with hit can help professionals master #SCRUM . [ 00:40 ] Bonsy shares a brief introduction of herself. [ 01:26 ] Bonsy chats about what SCRUM is. [ 02:10 ] Bonsy shares why she co-wrote the book, Sprint Your Way To SCRUM. [ 03:12 ] Bonsy identifies who can benefit from the book. [ 0...
Feb 05, 2022•13 min
The Skills Recharged™ conversation continued with Dalan Vanterpool with Careers and Cash Flow during episode two of Money & Skills with Dalan and Michele. We chatted about planning and the benchmarks associated with learning new skills, up-leveling your skills, and marketing your skills. Check out the replay for episode two. Show Notes: [01:15] Michele and Dalan share mindset tips to kick off the week. [03:37] Michele and Dalan share how they met and began collaborating and chatted about the...
Jan 31, 2022•56 min•Season 1Ep. 2
The Skills Recharged™ conversation continued with Dalan Vanterpool during episode one of Money & Skills with Dalan and Michele. We chatted about mapping skills and determining how your skills align with the money line. Check out the replay for episode one. Show Notes: 00:45 - Michele shares “why” she is collaborating with Dalan to launch the Money + Skills live podcast. 03:53 – Hot Topic: “Don’t Be Paper!” referencing a Keep Your Stride post featuring George McPherson about being able to com...
Jan 24, 2022•1 hr 2 min•Season 1Ep. 1
Phil Nahajewski, a Partner with The CFO Group, joined The Skills Recharged™ conversation and chatted about how financial executives can use their skills to be fractional CFOs. Show Notes: [01:08] Phil shares his definition of a fractional team member. [02:30] Phil shares his journey to being a fractional CFO. [05:35] Phil shares the suggested baseline of criteria for selecting a fractional team member. [06:58] Phil reviews different skills that fractional team member offers businesses. [08:51] P...
Jan 12, 2022•21 min