How Do You Feel On Sunday Nights? - podcast episode cover

How Do You Feel On Sunday Nights?

Aug 15, 201618 minEp. 3
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Episode description

In this episode I encourage you to evaluate how you feel on Sunday nights (or the night before you go back to work after your weekend).

Are you excited, eager, motivated and energized? Or are you bummed, depressed, stressed, anxious, overwhelmed and dreading the morning? 

Once we figure out how we are feeling I walk through 3 things you can do if you are in the 2nd group of feelings. 

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