In this episode of Career Sessions, Career Lessons, host Junior Lowery welcomes Daniel Tolson, co-founder and CEO of the Tolson Institute, to explore how voice biomarkers and AI technology are transforming leadership development. Daniel shares how a 90-second voice recording can reveal insights into stress levels, personality traits, and even physical health, empowering leaders to build stronger, more effective teams. Discover how cutting-edge technology is making waves in coaching and what it m...
Nov 05, 2024•45 min•Ep. 132
How can ping pong teach you leadership skills that apply to life and business? In this episode , host J.R. Lowry welcomes Justin Bookey , a top-tier table tennis player, award-winning marketing strategist, and author of Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life . Justin shares his journey from discovering ping pong at a young age to competing at the national level and how the principles he learned through the sport translate into success in busines...
Oct 21, 2024•48 min•Ep. 130
Don’t let burnout steal your joy. It’s time to address it before it takes a toll on your health. Join J.R. Lowry as he sits down with Kelly Meerbott , who shares her transformative journey of overcoming burnout and reinventing her career through executive coaching. After a life-altering layoff, Kelly discovered her true passion for executive coaching. Now, she helps others break free from burnout and find their purpose. Learn about the power of relationships, practical strategies for managing st...
Oct 14, 2024•48 min•Ep. 129
J.R. Lowry sits down with Scott Anthony to dive into the world of managing disruptive innovation. Scott, a professor at Dartmouth's Tuck School of Business and former Managing Partner at Innosight, brings his expertise in navigating the challenges of disruptive change to the discussion. Learn how to turn disruption into opportunity and the strategies that leaders can use to manage innovation in a rapidly changing environment. Whether you're facing digital transformation or organizational shifts,...
Oct 07, 2024•54 min•Ep. 128
In this episode, J.R. Lowry sits down with former CEO Mike Tuchen, who shares invaluable lessons from tech CEOs. Mike discusses his journey leading tech companies like Rapid7, Talend, and Onfido, reflecting on the leadership challenges and strategies that helped him succeed. With candid insights on building teams, executing strategies, and navigating market trends, this conversation offers a wealth of knowledge for aspiring leaders and tech enthusiasts. Tune in to hear Mike’s experiences and pra...
Sep 30, 2024•48 min•Ep. 127
In this episode, Annette Simmons, a renowned expert in social psychology and leadership development, delves into the art of storytelling. Join J.R. Lowry and Annette as they explore how storytelling not only enhances collaboration and communication but also addresses deeper workplace issues like turf wars. Annette shares her journey, insights from her books, and practical advice on how stories can create emotional connections that lead to genuine understanding and problem-solving. Tune in and un...
Sep 23, 2024•44 min•Ep. 126
Junior Lowry talks with Jodi Wellman, a keynote speaker, author, and coach, about how to live life fully by embracing our mortality and using it as a motivator. Jodi, the founder of 4000 Mondays, shares insights on living with intention and urgency, balancing life’s pleasures with deep meaning, and avoiding the regret of a life half-lived. Tune in for a fresh perspective on how to prioritize what matters most and find a deeper sense of purpose. This conversation will inspire you to reflect on yo...
Sep 10, 2024•49 min•Ep. 125
Are you ready to take your leadership journey to the next level? J.R. Lowry delves into a compelling conversation with Robert Hargrove , the acclaimed author of Masterful Coaching and a renowned leadership coach. Known for his transformative approach, he blends integrity, ambition, empathy, and strategic vision to help emerging leaders and CEOs achieve historic change. He targets CEOs and enterprise leaders who are seeking to break through barriers and create a new future for their organizations...
Sep 02, 2024•46 min•Ep. 124
In this episode, Junior Lowry dives into the concept of embracing organizational discovery with Karen Golden-Biddle, a Professor of Management at Boston University. Karen shares insights from her research and upcoming book, The Untapped Power of Discovery , exploring how organizations can unleash creativity and drive change by integrating discovery processes into their operations. Tune in to learn how embracing the unknown can transform the way we approach challenges and foster innovation in any...
Aug 26, 2024•49 min•Ep. 123
Looking to turn your golf expertise into a lucrative online business? Discover how to leverage digital platforms to build a thriving coaching empire. In this episode, J.R. Lowry sits down with Eric Cogorno to delve into his transformative journey from traditional in-person golf coaching to a thriving online presence. Emphasizing the challenges and triumphs of this transition, he shares insights into the evolution of his business, the critical role of digital platforms, and how his approach to co...
Aug 19, 2024•52 min•Ep. 122
In this episode, J.R. Lowry welcomes Julien Martinson , an expert in aviation careers. Julien shares his passion for the aviation industry, discussing its progress over the last century and the opportunities it offers. From the global pilot shortage to technological advancements in air traffic control, Julien provides insights into the evolving landscape of aviation. He also introduces his book, The Ultimate Guide to Careers in Aviation , which explores key career paths in the industry. Join us ...
Aug 12, 2024•43 min•Ep. 121
Discover the key to time freedom strategy with financial coach Brian Herriot. In this eye-opening episode, Brian shares his insights on breaking free from the traditional work-life paradigm and achieving both financial independence and personal fulfillment. Host J.R. Lowry explores Brian’s journey from corporate consultant to freedom-focused entrepreneur, uncovering valuable lessons along the way. Learn how to balance work, savings, and lifestyle to create a sustainable path towards a more flexi...
Aug 05, 2024•40 min•Ep. 120
Discover the transformative power of Conscious Leadership Growth with Jennifer Mulholland and Jeff Shuck, co-founders of Plenty Consulting. In this episode, they explore how connecting with your inner light can revolutionize your approach to leadership and personal development. Delve into the concept of "leading with light" and learn why traditional leadership models may fall short in today's complex world. Jennifer and Jeff share insights from their book, discussing the importance of self-aware...
Jul 29, 2024•47 min•Ep. 119
Ready to transform your career? In this episode, host J.R. Lowry interviews Dr. Sharon Hull , founder and chief coaching officer of Metta Solutions , and author of Professional Careers by Design . Sharon takes us on her journey from rural family medicine to academic medicine and executive coaching, sharing valuable insights along the way. Drawing from her book, she emphasizes the importance of discernment, managing change, and maintaining a lifelong perspective in career transitions. Plus, disco...
Jul 22, 2024•47 min•Ep. 118
Our world is getting smaller in a big way. J.R. Lowry and Rob Wolcott , the Co-founder and Chair of The World Innovation Network and author of Proximity, How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life , delve into the transformative concept of proximity in digital technologies. They discuss how this ability to shrink and localize capabilities will impact industries from manufacturing to healthcare, exploring both the potential benefits and downsides like env...
Jul 15, 2024•49 min•Ep. 117
The future of technology is rapidly changing the world of work, which made many people fear that technology will replace them. But you don’t have to be afraid because it’s not about the robots and remote work; it’s about YOU. In today’s episode, Kate O’Neill , the Author of Tech Humanist and the Founder of KO Insights , delves into how human-centric digital transformation shapes the workplace and upskills humans. Explore the ethical implications of AI Automation and how to ensure technology serv...
Jul 08, 2024•48 min•Ep. 116
In this episode, we delve into the world of M&A law with Eli Albrecht , a partner at SMB Law Group. Host J.R. Lowry sits down with Eli to explore how he successfully balances a demanding legal career with a family-first approach. Discover Eli’s journey from serving in the Israeli Defense Forces to becoming a prominent figure in the M&A sector. Learn about the challenges he faced, the pivotal moments that shaped his career, and how he integrates work and life seamlessly. Join us for an in...
Jul 01, 2024•43 min•Ep. 115
Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create the right mentor-mentee connection. He talks about the most essential elements of a good mentoring relationship, the importance of mentors keeping their...
Jun 24, 2024•43 min•Ep. 114
In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a career in financial services, John became one of the first FIFA-registered agents in the UK. Today, he collaborates with Phil McTaggart to provide cutt...
Jun 17, 2024•40 min•Ep. 113
Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado , a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding Cultura , a company focused on creating more human-centered workplaces. Through stories and examples, Loren shows how cultural intelligence can impr...
Jun 10, 2024•44 min•Ep. 112
As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with Antonio Nieto-Rodriguez , a global champion of project management, to discuss how to apply project management concepts in building better-performing teams. Antonio explains how this approach can build your team’s confidence, find the right business sponsors, and escape the boring routine that could b...
Jun 03, 2024•39 min•Ep. 111
Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with Whitney Johnson , CEO of Disruption Advisors , about her book, Disrupt Yourself . Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruption. They delve into the S-Curve, a tool to understand your growth journey and explore how to leverage your strengths to navigate career transitions....
May 27, 2024•48 min•Ep. 110
Struggling with your job search? Land that dream role with expert advice! This episode cracks the code on resumes, LinkedIn profiles, and the modern job hunt with Steph Cartwright, the mastermind behind Off the Clock Resumes . Learn how Steph helps Millennials and seasoned professionals alike navigate the ever-changing landscape of finding a job. We also get into resume writing tips, LinkedIn optimization tricks, and strategic networking strategies to get you noticed by the right employers. So, ...
May 20, 2024•46 min•Ep. 109
Women continuously strive to break barriers and reach leadership positions, but the journey can be challenging. That’s where developmental relationships come in. It’s a powerful tool to help women navigate their careers and achieve their full potential. Dr. Rosina Racioppi , President and CEO of WOMEN Unlimited , sheds light on the importance of developmental relationships in developing the next generation of female leaders. Today’s conversation acknowledges the existence of unconscious bias and...
May 13, 2024•44 min•Ep. 108
Are you a mid-career professional feeling lost or unfulfilled? Do you crave a career with greater meaning and purpose, but the traditional job search methods seem broken? Today, career transition coach John Tarnoff tells us all about his coaching practice that specializes in helping individuals navigate career transitions, whether you're seeking a complete overhaul or recovering from a job loss. Forget outdated resumes and lengthy applications; learn how to leverage your network, tap into the hi...
May 06, 2024•44 min•Ep. 107
Reaching your mid-career is indeed a crucial point in your professional journey. Depending on your choices and how you act on certain opportunities, you may find yourself either winning big or getting stuck. J.R. Lowry talks to Heather Wilkerson, Founder of Heather Wilkerson Coaching , about the most common mid-career challenges. They discuss actionable tips for escaping the dreadful sense of stuck-ness and how to find clarity by leaning into their passions. They also talk about getting back on ...
Apr 29, 2024•41 min•Ep. 106
Feeling overwhelmed by the ever-changing job market and the rise of AI? This episode is your roadmap to thriving in the future of work! Consultant, speaker, and branding expert Dorie Clark shares her secrets for building a rock-solid personal brand that sets you apart. Learn how to leverage your expertise, cultivate meaningful connections, and communicate your value with impact. Dorie also dives deep into the power of online communities, mastering the art of networking, and even her surprising s...
Apr 22, 2024•47 min•Ep. 105
Leadership is more than simply inspiring people to perform at their best. It is also an opportunity to provide a safe space where everyone can showcase their authentic selves. In this episode, Seth Casden shares how striking a balance between these two priorities helped him build the performance textile company Hologenix. He joins J.R. Lowry to talk about their flagship product that converts body heat into infrared energy. Seth also explores his servant leadership approach, the secrets to their ...
Apr 15, 2024•47 min•Ep. 104
Authenticity is the heartbeat of successful marketing – embrace who you are, not who you think you should be. In this episode, we have Tyler Mount, the Founder and CEO of Henry Street Creative, to share the glitz and glamour of Broadway to the forefront of the digital marketing landscape. Learn the power of an authentic voice, the art of effective leadership, building viral sensations, and more. Tune in now! Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pa...
Apr 08, 2024•51 min•Ep. 103
How can you speak confidently and navigate difficult conversations in your organization? How does power dynamics affect communication? In this episode, Megan Reitz , the author of Speak Out, Listen Up , talks about how perceptions of power enable and silence others. She also breaks down the TRUTH Framework that affects whether we speak or listen. Delve into the subtle influences that prevent us from voicing our most innovative ideas. Join Megan Reitz in this valuable conversation today. Check ou...
Apr 01, 2024•52 min•Ep. 102
