In the final episode of The Career Change for Women Podcast, host Brittany Cates reflects on the impactful journey of the podcast, which has inspired women to pursue career changes. She shares her insights on the recurring themes of insecurities, doubts, and the permission to want more in life. Brittany acknowledges the overwhelming success and community support the podcast received but also reveals how it led her to overextend herself. She announces the end of this podcast to focus on a new ven...
Jun 05, 2025•7 min
In this episode, I chat with Ellen Twomey—career coach, entrepreneur, and founder of You Are TechY—about career transitions, confidence, and breaking into tech. Ellen shares her personal journey from being a stay-at-home mom to landing a job in tech, despite facing self-doubt and isolation. She explains how attending just one meetup changed everything for her and how other women can do the same. We also dive into: Overcoming fear and rejection – Why confidence matters and how to shift your minds...
May 29, 2025•47 min
In this episode, I sit down with Alaina Case, an experienced virtual assistant coach and founder of Elite VA Services, to talk about the journey from traditional employment to entrepreneurship. Alaina shares her career path, from working in public relations and nonprofit roles to launching multiple businesses before discovering her passion for virtual assistance. She opens up about the challenges of leaving a toxic work environment, embracing freelancing, and ultimately creating a thriving VA co...
May 22, 2025•44 min
Navigating Life’s Next Chapter with Wendy Leggett In this episode, I sit down with Wendy Leggett, a retirement coach specializing in non-financial retirement planning. Wendy shares how she helps people transition into retirement with intention—focusing on identity, purpose, and well-being rather than just finances. We dive into: The emotional challenges of leaving a career and redefining your purpose How to approach retirement as a new chapter rather than an endpoint The importance of self-care,...
May 15, 2025•41 min
In this episode, Shannon Russell, a former TV producer turned entrepreneur and career coach, shares her inspiring journey of transitioning from the entertainment industry to owning a business and helping women navigate career changes. Shannon talks about recognizing transferable skills, embracing self-reflection, and the power of listening to your inner voice when making a career pivot. She opens up about overcoming self-doubt, stepping away from a creative career to focus on family, and how she...
May 08, 2025•43 min
In this episode of Career Change for Women (formerly titled Shift Your Day Job podcast), Brittany sits down with midlife women's business coach Brenda Rigney to talk about entrepreneurship, personal growth, and embracing change. Brenda shares her journey from a 15-year corporate career at The Gap to becoming a successful entrepreneur, fueled by a life-changing divorce and a desire for more freedom. She dives into the challenges midlife women face when starting businesses, from navigating perimen...
May 01, 2025•40 min
In this episode of Career Change for Women (formerly Shift Your Day Job ), I sit down with business coach Emily Hawkins to talk about her journey from a 15-year corporate career to building a thriving coaching business. Emily opens up about the moment she realized corporate life wasn’t for her and how a layoff led her to reassess her future. She shares how she took a leap, turned her expertise into a high-value offer, and built a business that helps small business owners streamline operations an...
Apr 24, 2025•41 min
In this episode of Shift Your Day Job , I sit down with artist, mentor, and creativity specialist Karen DeLoach to explore the power of art, self-expression, and digital entrepreneurship. Karen shares her journey from traditional art education—earning degrees in painting, ceramics, and film production—to pivoting online and building a thriving creative business. We dive into the role of creativity in reducing stress, finding fulfillment, and unlocking personal potential. Karen reflects on her ex...
Apr 17, 2025•42 min
In this episode of Shift Your Day Job , I chat with Francie Jain, founder of TerraWatt, about transforming professional development and making coaching more accessible. Francie shares her unconventional career path, the inspiration behind TerraWatt, and how her company is revolutionizing employee growth through group purchasing power. We dive into the importance of feedback, balancing ego with improvement, and why recognizing your strengths is key to career success. Francie also shares insights ...
Apr 10, 2025•43 min
In this episode of Shift Your Day Job , I sit down with Jenn Brown, a former educator turned certified life coach, to talk about the power of resilience and self-trust in career transitions. Jen shares how a life-altering event reshaped her path, leading her to work with teens and young adults navigating confidence, decision-making, and self-doubt. We dive into the importance of managing negative self-talk, taking small steps toward growth, and building a supportive community. Jenn also shares i...
Apr 03, 2025•38 min
I n this solo episode, I dive into a key career shift question: Are you addressing the real problem in your job, or just reacting out of frustration? Drawing from my work as a UX designer, I share how bandaid solutions—whether in tech, career moves, or even personal habits—keep us stuck in the same cycles. If you’ve ever felt the urge to quit without a clear plan, this episode will help you pause, reflect, and make a more intentional career move. Tune in for three key steps to shifting with clar...
Mar 27, 2025•6 min
From Fitness Trainer to Filmmaker: Kit Rich on Reinvention, Risk & Pursuing Your Dreams In this episode of Shift Your Day Job , I sit down with Kit Rich, a former celebrity fitness trainer turned award-winning filmmaker, to talk about the power of reinvention and chasing your true calling. Kit shares her unexpected path into the fitness world, the internal struggle of putting others’ goals before her own, and the bold steps she took to finally pursue her passion for storytelling. We dive int...
Mar 20, 2025•45 min
Rayna Rokicki’s career journey is a testament to the power of reinvention. After working as a middle and high school teacher overseas, Covid forced her and her family to return to the U.S.—and pushed her to rethink her career path. What started as a virtual assistant role quickly evolved into producing podcasts for women entrepreneurs, launching her own shows, and ultimately, stepping into podcast growth coaching full-time. In this episode, Rayna shares how she embraced new opportunities, learne...
Mar 13, 2025•36 min
In this episode, I sit down with Juliana VanLaanen, co-founder and CEO of 2MamaBees, to explore her journey from crafting backyard playhouses to leading a thriving eco-friendly brand sold in over 150 retail stores, including Target and Walmart. Juliana shares how her business began as a heartfelt project inspired by her co-founder’s son and grew into a company known for heirloom-quality, sustainable playhouses. We dive into the lessons she’s learned along the way, from listening to market feedba...
Mar 06, 2025•39 min
In this episode of Shift Your Day Job , I sit down with Barbara Walsh, a board-certified master health coach, to talk about how her cancer diagnosis transformed her career and her life. After overcoming breast cancer naturally—without surgery, chemo, or radiation—Barbara is now eight years cancer-free and on a mission to help professional women in their 40s reclaim their health, energy, and confidence. We dive into the connection between lifestyle, immune health, and long-term vitality, plus sim...
Feb 27, 2025•45 min
In this episode of Shift Your Day Job , I sit down with Cori Myka, founder of Calm Within Adult Swim , to talk about her incredible journey from a fearful swimmer to a leader in adult swim education. With over 25 years of experience, Cori has helped adults overcome their fear of water, build confidence, and even train swim instructors through her innovative programs and retreats. We explore the power of mindfulness, self-trust, and incremental growth—not just in swimming, but in life and career ...
Feb 20, 2025•38 min
In this inspiring episode of Shift Your Day Job , Brittany sits down with Marissa Rehder, a former teacher turned six-figure boutique owner, to discuss her incredible career journey. From her early days as a college athlete to navigating career transitions and entrepreneurship, Marissa shares how she turned uncertainty into opportunity. Marissa opens up about leaving the classroom during the pandemic to build a business that initially supported teachers and later evolved into coaching women entr...
Feb 13, 2025•44 min
Welcome to Season 2 of Shift Your Day Job ! In this solo episode, I’m reflecting on a full year of podcasting—how it started, how it’s changed me, and why the power of community has been so impactful. I also open up about a big shift in my own career journey that’s made me take a deeper look at what I truly want. If you’ve ever felt stuck, afraid of change, or unsure of your next move, this episode is for you. We’ll talk about the importance of honoring your growth, recognizing when it's time fo...
Feb 06, 2025•12 min
In this episode of Shift Your Day Job , Brittany sits down with Dr. Melissa Robinson-Winemiller, a former college professor and classical musician, who shares her powerful journey of transitioning from academia to a career centered on empathy and emotional intelligence. After experiencing a toxic work environment and a traumatic incident during her first term as a professor, Melissa knew it was time for a change. Together, they discuss the challenges of leaving behind a beloved career identity, ...
Feb 06, 2025•44 min
In this episode of Shift Your Day Job, Brittany chats with Anita Anello, a former software executive at SAP who transitioned from the corporate world to becoming a full-time homeschooling mom and entrepreneur. Anita shares her journey of stepping away from high-pressure roles to prioritize family life and build a business that aligns with her values. Anita opens up about the challenges of balancing career, family, and entrepreneurship while offering practical strategies for navigating major life...
Jan 30, 2025•45 min
Get ready for Season 2 of Shift Your Day Job ! Host Brittany Cates, career coach and passionate advocate for women in career transitions, is back with fresh inspiration and practical steps to help you leave your unfulfilling job behind and create a career that excites you. Tune in every Thursday for expert advice, empowering stories, and actionable tips to help you confidently take the next step toward building a career you love. Listen now on Apple, Spotify, or wherever you get your podcasts! C...
Jan 23, 2025•1 min
In this episode of Shift Your Day Job , Brittany sits down with Audrey Worm, a professional drag racer turned podcast manager, to explore her inspiring career transition. Audrey opens up about her journey from racing for Parkinson's awareness to stepping back to start a family and eventually diving into the world of podcasting. Audrey shares how she overcame burnout as a virtual assistant and found her calling as a podcast manager—a role that combines her entrepreneurial spirit with her love for...
Jan 23, 2025•40 min
In this episode of Shift Your Day Job , I sit down with Charm Moore, a registered nurse with over 36 years of experience, who shares her powerful journey from financial stress to a life of abundance. Charm opens up about recognizing and healing her childhood “money wounds,” which led her to avoid money-related conversations and decisions. By addressing these patterns and committing to self-growth, she transformed her relationship with money and began to see wealth as more than just a paycheck. W...
Jan 16, 2025•46 min
Welcome to another empowering episode of Shift Your Day Job with your host, Brittany Cates! Today, we’re joined by the inspiring Rebecca Visser, a passionate coach who shares her journey of self-discovery, vulnerability, and personal growth. From overcoming deep self-doubt to building a business aligned with her true self, Rebecca’s story is a testament to the power of trusting your own path. Rebecca opens up about her career transitions, starting with acting and waitressing, then shifting into ...
Jan 09, 2025•48 min
In this episode of Shift Your Day Job , I chat with Tosca Fasso, a former Wall Street executive who climbed from administrative assistant to the upper ranks of corporate leadership. However, the higher she went, the more she realized that Corporate America wasn’t giving her the freedom to make the changes she knew were needed. This led her to leave her high-powered position and start Manager on a Mission , a movement focused on reshaping management through trust and empowerment instead of fear. ...
Jan 02, 2025•48 min
In this mini-episode, we’re diving into The Gap and the Gain by Benjamin Hardy and Dan Sullivan—a book that has the power to change how you measure progress and success. If you’ve ever felt frustrated because you’re not where you want to be, this mindset shift is for you. We’ll explore the difference between The Gap —focusing on what you’re lacking—and The Gain —celebrating how far you’ve come. I’ll share how this concept helped me during my own career transition, and I’ll leave you with actiona...
Dec 26, 2024•11 min
In this episode of Shift Your Day Job , I sit down with creative strategist and storyteller Shaté Hayes, whose career journey is as inspiring as it is transformative. From professional dancer and choreographer to career coach and EdTech leader, Shaté shares her story of embracing risk, strategic planning, and personal growth. We dive into her career transitions—from performing on stages to helping others craft meaningful careers—and explore the challenges of stepping away from societal expectati...
Dec 19, 2024•36 min
In this episode of the Shift Your Day Job Podcast, Brittany sits down with Lauren Raybould, founder of Freshly Brewed, to discuss how she empowers women entrepreneurs through business and social media coaching. With her background in journalism, copywriting, and social media management, Lauren has transitioned from offering marketing services to providing impactful coaching tailored for women seeking work-life balance. Lauren shares her inspiring journey of launching her business during maternit...
Dec 12, 2024•39 min
In this episode of Shift Your Day Job , I sit down with Amy Kemp, owner and CEO of Amy Kemp, Inc., to discuss the ups and downs of navigating a career transition. We dive into the signs that indicate it’s time for a change, the challenges you may face during the process, and the incredible growth that comes from embracing the journey. Amy shares insights on how to stay grounded, especially during the rollercoaster moments when self-doubt and negative thoughts try to take over. We talk about the ...
Dec 05, 2024•42 min
In this solo episode of Shift Your Day Job , I get personal and share a recent experience with fitness measurements that got me thinking about the bigger picture of how we gather and interpret data in our lives. Whether it’s stepping on a scale or feeling stuck in a job, it’s easy to let judgment sneak in—but what if we saw this "data" as neutral? I dive into why feeling unfulfilled in your career doesn’t mean you’re the problem—it’s just a sign that something isn’t a fit. And that’s where the m...
Nov 28, 2024•11 min