#3 - Log Fitz - podcast episode cover

#3 - Log Fitz

May 09, 20221 hr 10 min
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Episode description

For the few nerds who read the show notes, here's what I got for 'ya. 


Logan Fitz is one of the Godfathers of physical optimization. As a former student-athlete and founder of BodyOptic, he knows a thing or two about how to be healthier and happier than everyone else around you. 


For lurking: Twitter @cardinalmason

For laughing: TikTok @cardinlmason

For learning: cashflowsyndicate.io

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