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Captivation Radio

Falon Mariecaptivationqueens.com
Captivation Radio is a podcast designed to help women stop playing a supporting role in their lives and learn to fully embody their main character energy. Falon & her carefully chosen guests will cover a range of topics related to taking your power back and learning to be the main character in your life.
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Episodes

9: Body Acceptance

This week we discuss why the body positivity movement is not for everyone and why I am an advocate for body acceptance.

Aug 11, 202015 minSeason 1Ep. 9

8: All About Body Image

Body image impacts so much of our lives! Today we're going to talk about its impact and how we can take steps towards body acceptance. Check out captivationradio.com for more info.

Aug 04, 202016 minSeason 1Ep. 8

7: Visualize Your Way to Confidence

This week I discuss how you can use visualization techniques to boost you confidence. Visualization is an amazing tool to help you overcome anxiety, improve performance, overcome pain, and build your confidence!

Jul 28, 202013 minSeason 1Ep. 7

6: Self-Discipline Always Beats Motivation

Why are some women super successful at EVERYTHING they try to do? It's all about that self-discipline. Today we talk about how you can learn to be more disciplined and crush those goals! Detailed notes available at captivationradio.com

Jul 21, 202019 minSeason 1Ep. 6

5: Overcoming Fear of Change

Fear of change keeps us stuck living mediocre lives. If we want to live life to the fullest we have to learn to overcome this fear! This week I break down how to spot the fear reaction and overcome it.

Jul 14, 202017 minSeason 1Ep. 5

4: Overcoming Self-Doubt

Learn about the common self-doubt traps and steps you can take to overcome them.

Jul 07, 202025 minSeason 1Ep. 5

3: Mental Health Benefits of Exercise

We all know exercise does great things for our bodies. Did you know there are also numerous mental health benefits?

Jun 30, 202013 minSeason 1Ep. 4
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