Captivation Radio is a podcast designed to help women stop playing a supporting role in their lives and learn to fully embody their main character energy. Falon & her carefully chosen guests will cover a range of topics related to taking your power back and learning to be the main character in your life.
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Body image impacts so much of our lives! Today we're going to talk about its impact and how we can take steps towards body acceptance. Check out captivationradio.com for more info.
This week I discuss how you can use visualization techniques to boost you confidence. Visualization is an amazing tool to help you overcome anxiety, improve performance, overcome pain, and build your confidence!
Why are some women super successful at EVERYTHING they try to do? It's all about that self-discipline. Today we talk about how you can learn to be more disciplined and crush those goals! Detailed notes available at captivationradio.com
Fear of change keeps us stuck living mediocre lives. If we want to live life to the fullest we have to learn to overcome this fear! This week I break down how to spot the fear reaction and overcome it.